26/10/2021
【 】
HOW DOES metabolic rate relate to the increasing number on your weighing scale?😥
Unhealthy lifestyle can slow down the metabolic rate, hence the excessive fats and water will not be burned and discharged properly!😫😫
When such issue continues, our body will soon become like a huge storeroom that store more and more fats and water, this is why we keep putting on weight!😮😮
These are the poor lifestyle habits that cause weight gain!