Golden Sails Elderly Care & Wellness Centre

Golden Sails Elderly Care & Wellness Centre We are a Non-profit elder care and wellness center in Penang. Our Services:
👵 Dementia Day Care Services.

Monday–Friday | 9:00 AM – 5:00 PM
🧠 Cognitive Assessment & Consultation (By Appointment Only).
💜 Trainings, Workshops. 🌟 Golden Sails Elder Care & Wellness 🌟
We are a non-profit elder care and wellness center in Penang. Our mission: to provide day care services for seniors and be a hub for education, awareness, and wellness programs for the community. Services we offer:
👵 Elderly Day Care (with fo

cus on dementia care)
💜 Caregiver Support & Training
🌱 Wellness & Awareness Programs
🤝 Volunteer & Community Engagement

我们是一家位于槟城的非营利机构。
使命：为长者提供日间照护服务，并成为教育、认知与健康推广的平台。

主要服务：
👵 乐龄日间照护
💜 照护者支持与培训
🌱 健康与公众意识活动
🤝 志工与社区参与

✨ 想刮痧，不只是为了舒服，而是为了让身体重新找回平衡？欢迎参加 「刮出健康来，由内美到外」刮痧健康工作坊！由 Dr. Miff 小米老师，TREND Wellness 首席健康顾问带领，通过简单易懂的分享与体验，认识刮痧与健康之间的关系，...
06/09/2026

✨ 想刮痧，不只是为了舒服，而是为了让身体重新找回平衡？

欢迎参加 「刮出健康来，由内美到外」刮痧健康工作坊！

由 Dr. Miff 小米老师，TREND Wellness 首席健康顾问带领，通过简单易懂的分享与体验，认识刮痧与健康之间的关系，了解如何从日常保养开始，让身体由内而外保持活力与健康。✨

💚 您将了解：
• 如何促进气血循环
• 如何支持脏腑健康
• 养颜美容，由内而外
• 提升活力与整体健康

📅 2026年9月19日（星期六）
⏰ 上午10时–中午12时
📍 Golden Sails Elder Care & Wellness Centre
🎟️ 每人 1 Credit
💛 没有 Credit？一样可以参加！Walk-in RM45/人
🗣️ 课程将以中文（普通话）进行

约上家人朋友，一起学习简单的健康保养知识，度过一个轻松又有意义的星期六早晨！🧡

⚠️ 名额有限，建议尽早报名！
📲 WhatsApp 018-9120 406 报名。

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✨ Want to learn more about how gua sha can support your health and wellbeing?

Join our “Scrape Your Way to Health, Beauty from Within to the Outside” Gua Sha Wellness Workshop!

Led by Dr. Miff 小米老师, Chief Wellness Consultant at TREND Wellness, this session combines simple health sharing with a hands-on experience to help you better understand gua sha and everyday wellness. ✨

💚 You’ll discover:
• Supporting healthy circulation
• Caring for overall wellbeing
• Beauty from within
• Maintaining energy and vitality

📅 19 September 2026 (Saturday)
⏰ 10:00 AM–12:00 PM
📍 Golden Sails Elder Care & Wellness Centre
🎟️ 1 Credit / person
💛 No credits? Walk-in RM45/person
🗣️ Conducted in Mandarin

🧡 Bring your family and friends and spend a meaningful Saturday morning learning something new for your health!

⚠️ Limited spots available — register early!
📲 WhatsApp 018-9120 406 to register.

#刮痧 #健康养生

🌟 Our Age Well Saturday September Sessions are here! 🌟Join us for three meaningful and enjoyable Saturday mornings fille...
03/09/2026

🌟 Our Age Well Saturday September Sessions are here! 🌟

Join us for three meaningful and enjoyable Saturday mornings filled with learning, wellness and connection. Bring your family and friends along too! 💛

🍪 5 SEPT | Zero-Sugar Monk Fruit Chocolate Chip Cookie Workshop�Learn hands-on baking with Ms. Do Hong Dinh, professionally trained at Le Cordon Bleu Paris, and discover how monk fruit can be a smarter sugar alternative.

🌿 19 SEPT | 刮出健康来，由内美到外�Scrape Your Way to Health, Beauty from Within to the Outside�Discover the power of Gua Sha with Dr. Miff 小米老师 and learn more about circulation, wellness and vitality. 🗣️ Conducted in Mandarin / 中文讲解

🇯🇵 26 SEPT | Growing Older With Grace�Hear Dr. Yeap U-Wen share insights from over two decades in Japan on ageing, senior care, anaesthesia and ICU care.

🕙 10AM – 12PM�📍 Golden Sails Elder Care & Wellness Centre�🎟️ 1 Credit / Pax / Session�💵 Walk-in: RM45 / Pax / Session
⚠️ Limited seats available — register early!

📲 PM us or WhatsApp us at 018-9120406 to reserve your spot

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🌟 Age Well Saturday 九月份精彩活动来了！🌟

这个九月，欢迎大家一起度过三个充实又有意义的星期六早晨，一起学习、关注健康，也和家人朋友共享美好时光。💛

🍪 9月5日 | 零糖罗汉果巧克力豆曲奇工作坊�跟随曾于巴黎蓝带厨艺学院接受专业培训的 Ms. Do Hong Dinh，亲手学习烘焙，并认识罗汉果作为更聪明糖替代选择的应用。

🌿 9月19日 | 刮出健康来，由内美到外�与 Dr. Miff 小米老师一起探索刮痧的奥妙，了解如何促进循环、提升健康与活力。🗣️ 中文讲解

🇯🇵 9月26日 | 优雅老去：二十载日本生活与照护的启发�Dr. Yeap U-Wen 将分享他在日本二十多年的经验，从长者照护、老化与麻醉，到家人需要了解的 ICU 照护知识。

🕙 时间：上午10点 – 中午12点�📍 地点：Golden Sails Elder Care & Wellness Centre�🎟️ 每人每场 1 Credit�💵 Walk-in：每人每场 RM45
⚠️ 名额有限，欢迎尽早报名！

📲 欢迎PM我们，或 WhatsApp 018-9120406 预留名额

🍪 Love cookies but want a smarter, healthier treat?Join our Zero-Sugar Monk Fruit Chocolate Chip Cookie Workshop and dis...
01/09/2026

🍪 Love cookies but want a smarter, healthier treat?

Join our Zero-Sugar Monk Fruit Chocolate Chip Cookie Workshop and discover how Lo Han Kuo (monk fruit) can be used as a sugar alternative while learning hands-on, step-by-step baking techniques from Ms. Do Hong Dinh, a pastry chef professionally trained at Le Cordon Bleu Paris! 👩🏻‍🍳✨

Bake, learn and enjoy your freshly made cookie with a warm cup of tea. ☕🍪

📅 5 September 2026 (Saturday)
⏰ 10:00 AM–12:00 PM
📍 Golden Sails Elder Care & Wellness Centre
🎟️ 1 Credit / person
💛 No credits? No problem! Walk-in participation is only RM45/person.

Bring your family & friends for a fun and delicious Saturday morning! 🧡

⚠️ Limited spots available — register early to reserve your place! 📲 WhatsApp 018-9120 406 to register.

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🍪 喜欢吃饼干，但又想选择更聪明、更健康的甜点？

欢迎参加我们的无糖罗汉果巧克力豆饼干烘焙工作坊！学习如何以罗汉果作为糖的替代选择，并跟随曾于法国巴黎 Le Cordon Bleu 接受专业烘焙训练的 Ms. Do Hong Dinh，一步一步亲手烘焙美味饼干！👩🏻‍🍳✨

边学、边烘焙，最后再配上一杯暖茶，享用自己亲手制作的饼干！☕🍪

📅 2026年9月5日（星期六）
⏰ 上午10时–中午12时
📍 Golden Sails Elder Care & Wellness Centre
🎟️ 每人 1 Credit
💛 没有 Credit？一样可以参加！Walk-in 只需 RM45/人。

约上家人朋友，一起来度过一个轻松又美味的星期六早晨！🧡

⚠️ 名额有限，建议尽早报名！📲 WhatsApp 018-9120 406 报名。

Join us for our Golden Sails Charity Fun Walk & Food Fair this 4 October 2026 for a meaningful and exciting morning fill...
31/08/2026

Join us for our Golden Sails Charity Fun Walk & Food Fair this 4 October 2026 for a meaningful and exciting morning filled with community spirit, delicious food, and fabulous lucky draw prizes! 💜🎉

And yes… you could be going home with one of these amazing prizes! 🤩

🛵 1st Prize: Scooter
🚲 2nd Prize: Foldable Bicycle
👕 3rd Prize: Clothes Steamer
🎁 Plus many more exciting prizes to be won!

📅 Date: 4 October 2026 (Sunday)
👟 Charity Fun Walk: 7:00 AM
🍴 Food Fair: 8:30 AM – 12:00 PM
💜 Theme: Wear Purple

Register early and receive an Exclusive Registration Pack! 🎁
Limited to the FIRST 200 participants only, so secure your spot while places are still available.

If you’d like to join our Fun Walk & Food Fair, click the link below to register or PM us!

👉 https://howei.com/event_details/charityfunwalkfoodfair

Come together with your family and friends, support a meaningful cause, and don’t miss your chance to win some truly exciting prizes! 💜✨

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欢迎大家参加我们于 2026年10月4日 举办的 Golden Sails 慈善欢乐健走与美食嘉年华！💜🎉

这是一个充满意义与欢乐的早晨，不仅有社区共聚、美食享受，还有机会赢取丰富又精彩的幸运抽奖大奖！

没错……这些大奖都有机会被你带回家！🤩

🛵 一等奖：Scooter 摩托车
🚲 二等奖：折叠脚车
👕 三等奖：衣物蒸汽熨烫机
🎁 还有更多精彩奖品等你来赢！

📅 日期：2026年10月4日（星期日）
👟 慈善欢乐健走：上午7:00
🍴 美食嘉年华：上午8:30 – 中午12:00
💜 主题：穿上紫色服装

🎁 提早报名，还可获得专属报名礼包！
仅限首200名参加者，名额有限，先到先得！

想参加我们的慈善欢乐健走与美食嘉年华？
点击以下链接报名，或直接 PM 私讯我们！

👉 https://howei.com/event_details/charityfunwalkfoodfair

带上家人和朋友一起来，支持有意义的慈善活动，同时别错过把精彩大奖带回家的机会！💜✨

Selamat Hari Merdeka! 🇲🇾❤️On this special day, all of us at Golden Sails would like to wish all families, friends, senio...
30/08/2026

Selamat Hari Merdeka! 🇲🇾❤️

On this special day, all of us at Golden Sails would like to wish all families, friends, seniors, caregivers, and fellow Malaysians a joyful and meaningful National Day.

May we continue to cherish the spirit of unity, kindness, respect, and togetherness that makes Malaysia so special. No matter our age, background, or journey in life, we are stronger when we care for one another. 🌺

Here’s to celebrating the beautiful people, cultures, and memories that make our home truly Malaysian.

Selamat Hari Merdeka ke-69! 🇲🇾✨

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国庆日快乐！🇲🇾❤️

在这个特别的日子里，Golden Sails 全体同仁衷心祝愿所有家庭、朋友、长者、照护者以及全体马来西亚人民，度过一个充满喜悦与意义的国庆日。

愿我们继续珍惜团结、关爱、尊重与互助的精神，这些美好的价值让马来西亚如此独特。无论年龄、背景或人生旅程如何，只要彼此关怀、相互扶持，我们就能一起走得更远。🌺

让我们共同庆祝这片土地上多元而美丽的人民、文化与珍贵回忆，并为我们的家园感到骄傲。

祝大家第69届国庆日快乐！🇲🇾✨

🇯🇵💜 A big thank you to JAGAM for inviting Golden Sails to set up a booth at the Bunka Festival! 🎉🎉We’re grateful for the...
29/08/2026

🇯🇵💜 A big thank you to JAGAM for inviting Golden Sails to set up a booth at the Bunka Festival! 🎉🎉

We’re grateful for the wonderful opportunity to share about our Golden Sails Charity Fun Walk & Food Fair and promote Dementia Awareness. 🚶‍♀️🎉

Celebrating Japanese culture, community and giving — together, we make a difference! 🌸💜

See you on 4 October 2026! 🙌

25/08/2026

✨ 一日全方位照护者培训课程 ✨

一起回顾我们的一日全方位照护者培训课程 💚

衷心感谢我们的三位导师，感谢您们无私分享专业知识、丰富经验与实用技巧，让这一天充满学习与收获！❤️

特别感谢我们的导师：
1. 蒲莉均 — 物理治疗师 / Golden Sails 经理
2. 邱丁莹 — 资深心理治疗师 @ Global Circle Physio + Rehab
3. 姚玉珠老师 — 创办人 / 临床心理学家 @ 正向人成长中心

也衷心感谢每一位参与者的到来、投入与积极参与！🫶

希望大家在这一天的培训中，都能带走实用的照护技巧、宝贵的知识与满满的收获，并将所学运用在日常照护中，以更多的信心、耐心与爱心陪伴身边的长者。🌿

感谢大家与我们一起度过这充实而有意义的一天！❤️

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Here’s a little recap of our One-Day Comprehensive Caregiver Training Course 💚

Heartiest thanks to our three wonderful trainers for generously sharing your professional knowledge, experience and practical caregiving skills, making the day meaningful and enriching! ❤️

Special thanks to our trainers:
蒲莉均 — Physiotherapist / Golden Sails Manager
邱丁莹 — Principal Psychotherapist @ Global Circle Physio + Rehab
姚玉珠老师 — Founder / Clinical Psychologist @ 正向人成长中心

A big thank you to all our participants for joining us, actively participating and making the day so special! 🫶

We hope everyone walked away with practical caregiving skills, valuable knowledge and meaningful takeaways that you can apply in your daily caregiving journey — with greater confidence, patience and compassion. 🌿

Thank you for being part of this meaningful day! ❤️

📣 Coming this Saturday, 29 August! 🪑✨Join our Chair Yoga session, led by Ms. Hooi Sien, Yoga Instructor and Diet Consult...
23/08/2026

📣 Coming this Saturday, 29 August! 🪑✨

Join our Chair Yoga session, led by Ms. Hooi Sien, Yoga Instructor and Diet Consultant. Gentle chair-based movements can help improve flexibility and joint mobility, strengthen muscles, support better posture and build confidence.

Suitable for seniors, caregivers and family members.

⏰ Saturday, 29 August 2026, 10:00 AM–12:00 PM
📍 Golden Sails Dementia Care Centre, Jelutong
🎟️ 1 credit per participant

Invite your family and friends along! For more information on how to join, PM us or WhatsApp 018-912 0406. 📲

🎉 Our BIG FUN WALK & FOOD FAIR is coming! 💜Our banner is now up at the Centre! Spot it? Scan the QR code & join the fun!...
20/08/2026

🎉 Our BIG FUN WALK & FOOD FAIR is coming! 💜

Our banner is now up at the Centre! Spot it? Scan the QR code & join the fun! 👟🍴

Or register here:
https://howei.com/event_details/charityfunwalkfoodfair

📅 4 October 2026 (Sunday)
👟 Charity Fun Walk: 7:00 AM
🍴 Food Fair: 8:30 AM – 12:00 PM
💜 Theme: Wear Purple!
🎁 Exclusive Registration Pack for early registrants
✨ Limited to the FIRST 200 participants!

Bring your family & friends and let’s make it a fun-filled day! 💜
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🎉 大型慈善欢乐步行 & 美食市集来啦！ 💜

我们的活动 Banner 已经挂在中心啦！经过时看到我们的 Banner？扫一扫 QR Code，一起来参加吧！ 👟🍴

或者点击以下链接报名：
https://howei.com/event_details/charityfunwalkfoodfair

📅 日期：2026年10月4日（星期日）
👟 慈善欢乐步行：早上7:00
🍴 美食市集：早上8:30 – 中午12:00
💜 主题：穿上紫色服装！
🎁 提早报名可获得独家报名礼包！
✨ 仅限前200位参加者！

带上家人和朋友，一起来享受一个充满欢乐的周日吧！💜

This Saturday’s Dementia Talk is filling up fast! 🧠💜 Seats are limited, so SECURE YOUR SEAT TODAY! For more information,...
20/08/2026

This Saturday’s Dementia Talk is filling up fast! 🧠💜 Seats are limited, so SECURE YOUR SEAT TODAY! For more information, PM us or WhatsApp us at 018-912 0406 😊

Address

5-LG-01, Jalan Ahmad Nor, PUSAT PERDAGANGAN NOVA, Jelutong, Pulau Pinang
George Town
11600

Opening Hours

Monday 09:00 - 05:00
Tuesday 09:00 - 05:00
Wednesday 09:00 - 05:00
Thursday 09:00 - 05:00
Friday 09:00 - 05:00

Telephone

+60189120406

Website

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