You May 优美

You May 优美 � 🌱 Wellness, sustainability & conscious lifestyle education - nurturing body, mind, spirit & joyful living.

🌱通过身心健康、持续性及有意识的生活方式教育，來滋養身心灵以获得喜悦的生活。

26/08/2026

"Progress, not perfection."
“追求进步，而非完美。”

💛 One step forward is enough.
💛 慢一点，
也在前进。

Breathe in hope,
breathe out worries.
吸入希望，呼出担忧。

What's your next small step?
你的下一小步是什么？🌿

#金句 #反思 #精油

25/08/2026

"Forgive yourself for not knowing what you didn't know." — Maya Angelou
“原谅自己，因为你当时并不知道那些你尚未知晓的事情。” — 玛雅•安杰卢

💛 You did your best with what you knew then.
💛 过去的自己，
已经尽力了。

Take a deep breath and let go.
深呼吸，轻轻放下。

What can you forgive yourself for today?
今天，你愿意原谅自己什么？🤍

#金句 #反思 #精油

24/08/2026

"Believe you can and you're halfway there." — Theodore Roosevelt
“相信你能做到，你就已经成功了一半。” — 西奥多•罗斯福

💛 Confidence begins with believing in yourself.
💛 相信自己，
就是改变的开始。

Inhale deeply your favourite essential oil, pluck up the courage to begin.
深嗅吸你喜欢的精油，勇敢开始。

What will you believe about yourself today?
今天，你想相信自己什么？🌱

#金句 #反思 #精油

23/08/2026

"There is no perfection, only beautiful versions of ourselves."
“世上没有完美，只有更美好的自己。”

💛 You don't need to be perfect.
You only need to be real.
💛 真实，
比完美更有力量。

Take one slow, mindful breath of your favourite essential oil and accept yourself just as you are today.
慢慢深嗅吸你喜欢的精油，接纳今天的自己。

Can you embrace yourself as you are today?
今天，你愿意接纳真实的自己吗？🤍

#金句 #反思 #精油

22/08/2026

"Be patient with yourself." — Unknown
“对自己要有耐心。” — 佚名

💛 Growth takes time.
Keep going gently.
💛 成长需要时间。
请耐心等待花开。

Pause. Breathe. Trust.
停下来，深呼吸，相信自己。

What can you let unfold naturally?
今天，你愿意耐心等待什么？💚

#金句 #反思 #精油

21/08/2026

"Success is the sum of small efforts." — Robert Collier
成功是无数微小努力的总和。”——罗伯特•科利尔

💛 Every small step matters.
Keep going.
💛 每天一点点，
终会成为大改变。

Set one simple goal today.
今天，只完成一件重要的小事。🌿

What's your small win today?
今天，你的小成就是什么？✨

#金句 #反思 #精油

20/08/2026

"Comparison is the thief of joy." — Theodore Roosevelt
“比较是快乐的窃贼。”——西奥多•罗斯福

💛 Your journey is unique.
Bloom at your own pace.
💛 每个人都有自己的节奏。
无需比较，只管成长。

Breathe in your favourite essential oil, appreciate how far you've come.
深嗅吸你喜欢的精油，感谢一路努力的自己。🌿

Celebrate one thing about yourself today.
今天，欣赏自己的一件事。🌿

#金句 #反思 #精油

19/08/2026

"You yourself, as much as anybody in the entire universe, deserve your love and affection."
“你自己，和整个宇宙中的任何人一样，都值得获得爱与关怀。”

💛 The kindness you give others also belongs to you.
Be gentle with yourself.
💛 请把给别人的温柔，
也留一点给自己。
善待自己，并不自私。

Take a deep breath of your favourite essential oil, place a hand on your heart.
闻着喜欢的精油，轻轻拥抱自己。

How will you be kind to yourself today?
今天，你会如何善待自己？💚

#金句 #反思 #精油

18/08/2026

"Knowing others is intelligence; knowing yourself is true wisdom." — Lao Tzu
「知人者智，自知者明。」
—— 老子《道德经》

💛 Learn to slow down,
and be kind to yourself.
Happiness
lies in the little joys of every day.
💛 学会慢下来，
温柔对待自己。
幸福，
藏在每一天的小美好里。

Hold your favorite essential oil in your hands.
Take a deep breath and thank yourself for being here.
将你最喜欢的精油捧在掌心。
深吸一口气，感谢此刻在此的自己。

Which reflection has stayed with you the most recently?
最近哪一段反思给你留下的印象最深？💚

#金句 #反思 #精油

Address

George Town
11900

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

+60103707821

Website

Alerts

Be the first to know and let us send you an email when You May 优美 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to You May 优美:

Shortcuts

Share

Category