Coach Benny aka Torture Master

03/04/2026

LUCKY DRAW LUZZ PADDLE [4 HRS-RM28] PICKLEBALL @ D**k! Pickle Daily 🩵
⏰ Sat, Apr 4 8:00 PM
📍 D**k! Pickle Daily

RSVP:

Looking for Pickleball meets in Kuala Lumpur, Malaysia? Check out this Reclub meet at D**k! Pickle Daily hosted by Katherine Hor and friends. Join Reclub to find meets, make friends, and get your sweat on.

06/10/2024

How's your fitness journey coming along? 🤩

Ready to kickstart your final quarter for Y2024 with some serious sweat, a wellness expo and all the positive vibes? 💪✨

Join us at the WXS Mega Fitcamp in Kuala Lumpur — where you'll be inspired by incredible transformations and push yourself to new limits.

🗓️ 19th October 2024, Saturday
⏰ 8.30AM-11.30AM (Registration @ 8am)
📍 Aurora Place, Bukit Jalil (Concourse LG)
🚗 https://waze.com/ul/hw2833ecze

What To Bring
💫 Comfortable workout attire
💫 Water bottle
💫 Positive vibes and a friend if you'd like!

Register Here👇🏻
https://forms.gle/CEx8Zh2tdFy6KWj29

27/09/2024

On behalf of Empire Fitclub we would like to say Thank you, Thank you, Thank you to all the Empirian for your continuous support and love. Without any of you, there won't be Empire until today. 5 years is not short and is not long. We have been through the high and low together.

One thing you have to remember in your heart ❤️, Empire is your *HOME* . No matter what happened and where you go, always remember to come home. This is the home you have transformed, the home you have sweated and tears 😭, the home you met your new workout buddy, the home you can shout for help from your fitfam, the home you have built together with *EVERYONE* . Every single one of you meant a lot to us.

Home is where you belong. Happy 5th Anniversary to all my beloved Empirian ❤️❤️

我们谨代表 Empire Fitclub 说
谢谢你，谢谢你，感谢所有 Empirian 一直以来的支持和厚爱。没有你们中的任何一个人，直到今天都不会有 Empire。5 年不短也不长。我们一起经历了高潮和低谷

你心里必须记住❤️的一件事是，Empire 是你的家。无论发生了什么，无论你去哪里，永远记得回家。这是你改造的家，你流汗流泪😭的家，你遇到的新健身伙伴的家，你可以向你的家人大声呼救的家，你和大家一起建造的家。你们每一个人对我们来说都意义重大

家是您的归属。祝我所有心爱的 Empirian ❤️❤️ 五周年快乐

16/09/2024

Body Transformation Challenge Season 19.
In 2 months Karien has lost -4.45kg and dropped -5.45% body fat. She felt so much stronger, happier and fitter as a mother of one. We know mum has a busy schedule. This doesn't stop you from transforming yourself. Be a fitmum so you can take care of your love ones. Are you the next one?

https://shapeupwithbenny.wasap.my

28/05/2024

Who's ready for a morning sweat and loads of crazy good vibes!! 💦🪩🎊

Join us on our Mega Fitcamp ft. Coach Yann, all the way from Hong Kong 🇭🇰 and she has been in the journey for 20 years!!! 🔥👊🏻 You'll also get inspired with lots of amazing transformation and we can't wait to see you!!

Mark The Date
🗓️ 1st June 2024, Saturday
⏰ 9AM - 11AM (Registration @ 8:30am)
📍 Taman Paramount Basketball Court, Petaling Jaya
🚗 https://waze.com/ul/hw2838t0gx

What To Bring
💫 Comfortable workout attire
💫 Water bottle
💫 Yoga mat or towel
💫 Positive vibes and a friend if you'd like!

Register Here👇🏻
https://forms.gle/ePSq4DHuQXmPdZCUA

18/05/2024

Join us to celebrate health, vitality, and achievements at our BTC Graduation Party!

Be prepared to:
- get inspired by tons of amazing transformation stories that will become the fuel of your motivation to pursue your fitness goal!
- learn great tips in building healthy food choices.
- discover how evergreen wellness platform can benefit you and your lifestyle

MARK THE DATE
🗓 18th May 2024, Saturday
⏰ 2:00PM - 4:30PM
📍Impact Zone Fitclub @ 3 Two Square, PJ
🎟 RM20/pax
🔗 https://forms.gle/REexbJY3XJJRxGQ6A

27/03/2024

Age should never be a barrier to achieving our goals, and Annie's story is an inspiring example of this. Despite facing challenges like a knee problem and tennis elbow at 57, Annie is determined to transform herself and age gracefully.

Annie understands the importance of a holistic approach to transformation and has chosen to focus 80% on nutrition and 20% on workouts. This balanced approach is key to achieving her desired results. However, it's her 100% mindset that truly sets her apart. With unwavering determination and a positive attitude, Annie is driving herself towards success.

Annie's story serves as a reminder that no matter what obstacles we face, we have the ability to overcome them. Her commitment to her transformation journey and her determination to look and feel her best at her age is truly inspiring.

So, let's challenge ourselves to follow Annie's footsteps and embrace a mindset of determination, perseverance, and self-belief. Let's rid ourselves of excuses and push beyond our limitations. Remember, if Annie can do it, so can we!

06/03/2024

Welcome to Empire FitClub, a wonderful community dedicated to helping you achieve your fitness goals. We believe in the power of customized transformation programs to accelerate your progress and help you reach your desired results. Our team is here to support and guide you every step of the way.

At Empire FitClub, we understand that everyone is unique, and that's why we tailor our programs to meet your specific needs. Whether your goal is to lose weight, build muscle, or improve overall fitness, we've got you covered.

Join our community and experience the amazing benefits of our custom transformation programs. Get ready to see incredible changes, both inside and out, as we work together to surpass your fitness expectations.

Remember, you're not alone on this journey. We're here to motivate, inspire, and push you towards success. Together, we'll make your fitness dreams a reality.

Join us at Empire FitClub and start your transformative journey today. We can't wait to see you thrive!"

Send a message to learn more