SY H&B

SY H&B 🎓 Biomed. Sc.
⚗️ >10 yrs in oil & fats R&D
🧬 Help middle-aged women improve sub-health & weight management

🎓 生物医药
⚗️ >10年食油研究与研发
🧬 帮助中年女性改善亚健康和体重管理

Slim or Fat??
17/08/2026

Slim or Fat??

03/08/2026

人生很短罢了，如何在90天蜕变成更美更有自信，爬山也不累。

#体重管理 #代谢提升 #体质管理分享 #女性健康

25/07/2026

Before:
1. Over 100+ kg
2. Snoring loud, wife kicked him out of room! 🤣
3. Ankle were often inflamed, and unable to exercise

After:
1. Lost close to 20kg, now 84kg!
2. Can run 5km daily without pain
3. Can wear back 10 years ago cloths!!

management

25/05/2026

We can enjoy nice food but must share the calories.

⤷ 100g serving of SALMON provides around 23g of high-quality, complete protein for muscle repair and high levels of omega-3 fatty acids, which actively reduce inflammation and support heart and brain health.

07/05/2026

Umboxing new toy...
Luckily the score is not so bad.

Remember my score was 300++ when scanned in Singapore last year.

It is exclusive device and not everyone can have it now.
It is so good to possess one set and closely check myself frequently.

Address

Ground Floor, Lot G22-24, Wisma Cosway, 88, Jalan Raja Chulan,
Kuala Lumpur
50200

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