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Inner & Outer Healthy Glow Always have positive thoughts with a grateful heart. What goes around comes around. So, do good.

Caring for yourself and your loved ones are important to lead a fruitful and happy life. With such busy lifestyle, everyone is looking for effective hassle free ways to keep us healthy, youthful looking with a beaming confidence of a clear mind. Take care of yourself internally as your glowing health will shine through you on your face and outlook. Best advice is always be happy, grateful and have a positive mindset no matter what is going on around you.

16/10/2026

16 Oct 2026, today's special facial work and a Birthday celebration... mine. We had it at The Hop. We have our regular members and members who had been with us since last year... so happy to see them. I loved my special Birthday cake surprise too.




16/10/2026

ATOMY 100% PURE SPIRULINA ๐Ÿ€
[120 capsules โ€“ 2 capsules daily]
โœ… ๏ธHACCP - KOSHER - HALAL - GMP - GRAS
ISO 9001:2008
โŒ No ๏ธGMO's - No Irradiation - No Pesticides
No Herbicides - No Preservatives
WHAT IS SPIRULINA?
๐ŸŒฑ Spirulina is a longest surviving micro blue green freshwater algae that grows and thrives in tropical alkaline water.
๐ŸŒฑ Spirulina contains about 60% protein. It is a superfood coined as the best source of protein for future.
๐ŸŒฑ It consists of all different types of nutrients essential for supporting human life.
๐ŸŒฑ It has been announced as the Food of the Future by World Health Organization (WHO) and Food and Agriculture Organization (FAO).
๐ŸŒฑ It is commonly distributed bu UNICEF to improve the nutritional status of undernourished children and is also approved by NASA as a potential food for space travel.
๐Ÿ€ Atomy 100% Pure Spirulina is a natural health product with essential nutrients including protein, lipid, sugar, dietary fiber, minerals, vitamins and antioxidants.
[RECOMMENDED USE]
โœ“ Source of antioxidants
โœ“ Source of beta-carotene; a provitamin A for the maintenance of good health
โœ“ Source of iron for the maintenance of good health
โœ“ Source of protein for the maintenance of good health
โœ“ Source of an essential amino acid involve in muscle protein synthesis
ABSOLUTE QUALITY ๐Ÿ’™ ABSOLUTE PRICE
Products with Points (PV's) ๐Ÿ˜‰ PV = ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ
Turn your daily expenses into income!
Be a Smart Consumer!

15/10/2026
15/10/2026

15 Oct 2026, full day out. 1st stop to USJ11, then to Bangsar for a facial workshop and followed by dinner at Nando's After dinner, we also went to Atomy HQ to attend Mini ODS.




โœจ MEET THE RENEWED โ€” THE FAME โœจA new chapter of Atomyโ€™s iconic skincare system. ๐ŸคThe renewed THE FAME combines advanced ...
15/10/2026

โœจ MEET THE RENEWED โ€” THE FAME โœจ

A new chapter of Atomyโ€™s iconic skincare system. ๐Ÿค

The renewed THE FAME combines advanced skincare technology with new ingredients to focus on hydration, skin barrier care & elasticity โ€” in just 4 coordinated steps.

๐ŸŒฟ WHATโ€™S NEW?

๐Ÿ’ง Spectrum Hyaluronic Acid
Multi-dimensional hydration for plump, smooth & moisturised skin.

๐ŸŒฟ High-Purity Panthenol
Helps soothe skin and support moisture retention.

๐Ÿ›ก๏ธ Long-Chain Ceramide
Helps strengthen the skinโ€™s moisture barrier and lock in hydration.

๐Ÿงฌ Youth Biomeโ„ข
New ingredient technology designed to support healthy-looking skin.

โœจ Plus a new Skin-Fit Texture for a comfortable, elegant feel that layers beautifully.

๐Ÿค YOUR 4-STEP FAME ROUTINE

01 Treatment Toner
Hydrate & prepare

02 Face & Eye Serum
Concentrated care for face, eyes & neck

03 Balancing Lotion
Balance moisture & keep skin supple

04 Barrier Cream
Lock in moisture & support barrier care

โœจ 4 simple steps. One complete skincare ritual.

THE FAME โ€” evolving with your skin. ๐Ÿค

14/10/2026

14 Oct 2026, hazy day since morning. Very low level visibility. After sending my son to the office, came back to do house work and Atomy work. At almost 5pm, I hit the gym.
Simple dinner, 3 hard boiled eggs and a thick cup of oatmeal with Atomy Triple Up Protein..yummy.



14/10/2026

๐Ÿ‹ ๅนถ้žๅชๆœ‰ๅฅ่บซ่พพไบบๆ‰้œ€่ฆ่›‹็™ฝ่ดจ๏ผ ๐Ÿ‹โ€โ™€๏ธ
ไฝ ็Ÿฅ้“ๅ—๏ผŸ่›‹็™ฝ่ดจๆœ‰ๅคš็งๅฝขๅผ๏ผŒๆฏ็งๅฝขๅผๅฏน่บซไฝ“็š„ไฝœ็”จไนŸๅ„ไธ็›ธๅŒใ€‚
้‚ฃไนˆ๏ผŒๅ“ช็งๆœ€้€‚ๅˆไฝ ๅ‘ข๏ผŸๆˆ–่€…โ€ฆโ€ฆไฝ•ไธๅฐ†ๅฎƒไปฌ็ป“ๅˆ่ตทๆฅ๏ผŒไปฅ่Žทๅพ—**ๆœ€ไฝณๆ•ˆๆžœ**๏ผŸ
๐Ÿ‘‰ **่‰พๅคš็พŽ๏ผˆAtomy๏ผ‰Triple-Up ่›‹็™ฝ่ดจ**ๅฐฑๆ˜ฏๅฎŒ็พŽไน‹้€‰๏ผ
ไฝ ็Ÿฅ้“ๅ—๏ผŸ๐Ÿค”
๐Ÿ”น ไฝ ็š„ไฝ“ๅ†…ๆœ‰ๆˆๅƒไธŠไธ‡็ง่›‹็™ฝ่ดจๅœจ้ป˜้ป˜่ฟไฝœ๏ผŒ็ปดๆŒ็€ไฝ ็š„็”Ÿๅ‘ฝๆดปๅŠจใ€‚
๐Ÿ”น ๅคดๅ‘ๅ’ŒๆŒ‡็”ฒๅ‡ ไนŽๅฎŒๅ…จ็”ฑ่›‹็™ฝ่ดจๆž„ๆˆโ€”โ€”ๆ‘„ๅ…ฅๅ……่ถณ็š„่›‹็™ฝ่ดจ๏ผŒ่ฎฉๅฎƒไปฌไฟๆŒๅผบ้Ÿงๅฅๅบท๏ผ
๐Ÿ”น ๆ— ่ฎบๆ˜ฏๅ‰ฒไผคใ€ๆ“ฆไผค่ฟ˜ๆ˜ฏ่‚Œ่‚‰้…ธ็—›๏ผŒ่บซไฝ“้ƒฝ้œ€่ฆ่›‹็™ฝ่ดจๆฅ่ฟ›่กŒ่‡ชๆˆ‘ไฟฎๅคใ€‚
ไธบไฝ•้€‰ๆ‹ฉ่‰พๅคš็พŽ Triple-Up ่›‹็™ฝ่ดจ๏ผŸ
โœ… ่Žท้ฃŸๅ“ๅŒป่ฏๅ“ๅฎ‰ๅ…จ้ƒจ่ฎค่ฏ็š„ไธ“ไธš่›‹็™ฝ่ดจ่กฅๅ……ๅ‰‚
โœ… ๆฐจๅŸบ้…ธ่ฏ„ๅˆ†๏ผˆAmino Score๏ผ‰้ซ˜่พพ **125+**๏ผŒ่ฟœ่ถ…ๅฅๅบท่กฅๅ……ๅ‰‚ๆ ‡ๅ‡†
โœ… **ไนณๆธ…่›‹็™ฝใ€ๅคง่ฑ†่›‹็™ฝไธŽ้…ช่›‹็™ฝ**ไธ‰้‡ๅๅŒ๏ผŒๅฎž็Žฐๅ“่ถŠๅธๆ”ถๆ•ˆๆžœ
โœ… ็‰นๅˆซๆทปๅŠ **้ป‘่ฐท็‰ฉๆททๅˆ็ฒ‰**๏ผŒ็พŽๅ‘ณๅˆ่ฅๅ…ป
๐Ÿ’ฅ ็”ฑๅ†…่€Œๅค–ไธบ่บซไฝ“ๆณจๅ…ฅ่ƒฝ้‡โ€”โ€”ไฟๆŒๅผบๅฅไฝ“้ญ„ไธŽๅ……ๆฒ›ๆดปๅŠ›๏ผŒไปŽๅฎนๅบ”ๅฏนๆฏไธ€ๅคฉ๏ผ
็ปๅฏนๅ“่ดจ ๐Ÿ’™ ็ปๅฏนไปทๆ ผ
้™„ๅธฆ็งฏๅˆ†๏ผˆPV๏ผ‰็š„ไบงๅ“ ๐Ÿ˜‰ PV = ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ
ๅฐ†ๆ—ฅๅธธๆถˆ่ดน่ฝฌๅŒ–ไธบๆ”ถๅ…ฅ๏ผ
ๅšไธช็ฒพๆ˜Ž็š„ๆถˆ่ดน่€…๏ผ

๐Ÿ‹ ๐—ก๐—ผ๐˜ ๐—ผ๐—ป๐—น๐˜† ๐—š๐˜†๐—บ ๐—•๐—ฟ๐—ผ๐˜€ ๐—ป๐—ฒ๐—ฒ๐—ฑ ๐—ฃ๐—ฟ๐—ผ๐˜๐—ฒ๐—ถ๐—ป! ๐Ÿ‹โ€โ™€๏ธ
Did you know that protein comes in different forms โ€” and each serves your body differently?
So, which one suits you best? Or better yetโ€ฆ why not combine them all for ๐—บ๐—ฎ๐˜…๐—ถ๐—บ๐˜‚๐—บ ๐—ฟ๐—ฒ๐˜€๐˜‚๐—น๐˜๐˜€?
๐Ÿ‘‰ ๐—”๐˜๐—ผ๐—บ๐˜† ๐—ง๐—ฟ๐—ถ๐—ฝ๐—น๐—ฒ-๐—จ๐—ฝ ๐—ฃ๐—ฟ๐—ผ๐˜๐—ฒ๐—ถ๐—ป has the perfect answer!
๐ƒ๐ข๐ ๐˜๐จ๐ฎ ๐Š๐ง๐จ๐ฐ? ๐Ÿค”
๐Ÿ”น Your body has tens of thousands of proteins working quietly to keep you alive.
๐Ÿ”น Hair and nails are made almost entirely of protein โ€” get enough to keep them strong and healthy!
๐Ÿ”น Every cut, bruise, and sore muscle needs protein to repair itself.
๐–๐ก๐ฒ ๐€๐ญ๐จ๐ฆ๐ฒ ๐“๐ซ๐ข๐ฉ๐ฅ๐ž-๐”๐ฉ ๐๐ซ๐จ๐ญ๐ž๐ข๐ง?
โœ… Recognized by the Ministry of Food & Drug Safety as a professional protein supplement
โœ… Amino Score ๐Ÿญ๐Ÿฎ๐Ÿฑ+, which is higher than the standard for health supplements
โœ… Triple synergy of ๐˜„๐—ต๐—ฒ๐˜†, ๐˜€๐—ผ๐˜† & ๐—ฐ๐—ฎ๐˜€๐—ฒ๐—ถ๐—ป ๐—ฝ๐—ฟ๐—ผ๐˜๐—ฒ๐—ถ๐—ป๐˜€ for superior absorption
โœ… Enriched with a ๐—ฏ๐—น๐—ฎ๐—ฐ๐—ธ ๐—ด๐—ฟ๐—ฎ๐—ถ๐—ป ๐—บ๐—ถ๐˜… for a tasty, nutritious boost
๐Ÿ’ฅ Power your body from the inside out โ€” stay strong, energised, and ready to take on your day!
ABSOLUTE QUALITY ๐Ÿ’™ ABSOLUTE PRICE
Products with Points (PV's) ๐Ÿ˜‰ PV = ๐Ÿ’ฐ๐Ÿ’ฐ๐Ÿ’ฐ
Turn your daily expenses into income!
Be a Smart Consumer!

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