Perform Plus Physio - Penang

Call Website Contact the business

Perform Plus Physio - Penang Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Perform Plus Physio - Penang, Medical and health, B-2-2, Lorong Bayan Indah 3, Bay Avenue, Penang Island.

Penang First Continuity Care Physio Centre🇲🇾

⭐️Rehab•Reform• Rejuvenate⭐️
🏅Team With Over 10years of Clinical Experiences
🏅Specialise in Relieving Pain & Restoring Mobility

📢 𝗠𝗲𝗿𝗱𝗲𝗸𝗮 𝗗𝗮𝘆 𝗖𝗹𝗼𝘀𝘂𝗿𝗲 𝗡𝗼𝘁𝗶𝗰𝗲Please note that all 𝗣𝗲𝗿𝗳𝗼𝗿𝗺 𝗣𝗹𝘂𝘀 𝗯𝗿𝗮𝗻𝗰𝗵𝗲𝘀 will be closed on 𝟯𝟭 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟬𝟮𝟲 (𝗠𝗼𝗻𝗱𝗮𝘆) in conj...
30/08/2026

📢 𝗠𝗲𝗿𝗱𝗲𝗸𝗮 𝗗𝗮𝘆 𝗖𝗹𝗼𝘀𝘂𝗿𝗲 𝗡𝗼𝘁𝗶𝗰𝗲

Please note that all 𝗣𝗲𝗿𝗳𝗼𝗿𝗺 𝗣𝗹𝘂𝘀 𝗯𝗿𝗮𝗻𝗰𝗵𝗲𝘀 will be closed on 𝟯𝟭 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟬𝟮𝟲 (𝗠𝗼𝗻𝗱𝗮𝘆) in conjunction with 𝗠𝗲𝗿𝗱𝗲𝗸𝗮 𝗗𝗮𝘆.

We’ll resume operations on 𝟭 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟮𝟬𝟮𝟲 (𝗧𝘂𝗲𝘀𝗱𝗮𝘆), 1️⃣1️⃣ 𝗔𝗠 𝘀𝗵𝗮𝗿𝗽.

If you’re currently undergoing treatment, please plan your sessions accordingly to avoid disrupting your recovery progress.

Thank you for your understanding and support.

𝗛𝗮𝗽𝗽𝘆 𝗠𝗲𝗿𝗱𝗲𝗸𝗮 𝗗𝗮𝘆!
Wishing everyone a safe and meaningful celebration! ✨

ᒍOIᑎ Oᑌᖇ GᖇOᗯIᑎG TEᗩᗰ Iᑎ ᑭEᑎᗩᑎG❗️We’re looking for a passionate physiotherapist to join our dynamic team at Perform Plus...
20/08/2026

ᒍOIᑎ Oᑌᖇ GᖇOᗯIᑎG TEᗩᗰ Iᑎ ᑭEᑎᗩᑎG❗️

We’re looking for a passionate physiotherapist to join our dynamic team at Perform Plus Physio+Pilates Penang!

𝗙𝗲𝗺𝗮𝗹𝗲 𝗰𝗮𝗻𝗱𝗶𝗱𝗮𝘁𝗲𝘀 𝗮𝗿𝗲 𝗵𝗶𝗴𝗵𝗹𝘆 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲𝗱 𝘁𝗼 𝗮𝗽𝗽𝗹𝘆.

If you’re dedicated to patient-centered care and eager to grow in a collaborative, empowering environment — we want you on board.

What We Offer:
• Supportive and nurturing workplace culture
• Professional development and specialization opportunities
• Competitive pay: basic salary + commission + bonuses

𝗙𝗲𝗺𝗮𝗹𝗲 𝗰𝗮𝗻𝗱𝗶𝗱𝗮𝘁𝗲𝘀 𝗮𝗿𝗲 𝗵𝗶𝗴𝗵𝗹𝘆 𝗲𝗻𝗰𝗼𝘂𝗿𝗮𝗴𝗲𝗱 𝘁𝗼 𝗮𝗽𝗽𝗹𝘆.

Send your resume to:
📨[email protected]

Come grow your career and make a real difference at Perform Plus!

🌊 𝑹𝒊𝒅𝒆 𝒕𝒉𝒆 𝑾𝒂𝒗𝒆𝒔, 𝑵𝒐𝒕 𝒕𝒉𝒆 𝑾𝒐𝒓𝒓𝒊𝒆𝒔!Pain can be loud, but it doesn’t have to control your life.Join us for an interactive ...
11/08/2026

🌊 𝑹𝒊𝒅𝒆 𝒕𝒉𝒆 𝑾𝒂𝒗𝒆𝒔, 𝑵𝒐𝒕 𝒕𝒉𝒆 𝑾𝒐𝒓𝒓𝒊𝒆𝒔!

Pain can be loud, but it doesn’t have to control your life.

Join us for an interactive and practical workshop where we explore chronic pain from both the mind and body perspective — separating myths from truths, understanding the mind-body connection, and learning practical ways to regain confidence and stay active.

Featuring insights from:
🧠 Clinical Psychologist
💬 Registered Counsellor
💪 Consultant Physiotherapist

A collaboration between 𝐌𝐢𝐧𝐭𝐲𝐆𝐫𝐞𝐞𝐧 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐇𝐮𝐛 × 𝐓𝐡𝐞 𝐇𝐢𝐯𝐞 𝐒𝐞𝐚𝐟𝐫𝐨𝐧𝐭 × 𝐏𝐞𝐫𝐟𝐨𝐫𝐦 𝐏𝐥𝐮𝐬 𝐏𝐡𝐲𝐬𝐢𝐨 + 𝐏𝐢𝐥𝐚𝐭𝐞𝐬.

✨ Focus on what matters. Take one small step. Keep moving forward.

📲 Scan the QR code to register and join us!

🌊 Ride the Waves, Not the Worries! 骑浪前行,别被忧虑困住!Does pain always mean something is wrong? 🤔疼痛就一定代表身体“坏掉”了吗?Join Physiothe...
03/08/2026

🌊 Ride the Waves, Not the Worries! 骑浪前行,别被忧虑困住!

Does pain always mean something is wrong? 🤔
疼痛就一定代表身体“坏掉”了吗?

Join Physiotherapist from Perform Plus Penang💪 and a Clinical Psychologist from MintyGreen Wellness Hub 🧠 for a fun, interactive session exploring how our body, mind & behaviour influence pain.

跟着 Perform Plus 物理治疗师 💪 与 MintyGreen 临床心理师 🧠,一起从身体与心理角度破解常见的疼痛迷思,重新认识疼痛与运动!

📅 9 Sept 2026 | 10am–11am
📍 The Hive Seafront
🎟️ RM50 | Limited to 25 pax only!

👉 Scan the QR code to register!
👉 扫描 QR Code 报名,名额只有25位!

26/07/2026

🦵「原来我的膝盖痛,问题根本不在膝盖。」

Ms Chen 一开始因为膝盖疼痛来到 **𝗣𝗲𝗿𝗳𝗼𝗿𝗺 𝗣𝗹𝘂𝘀 𝗣𝗵𝘆𝘀𝗶𝗼**,原本甚至已经考虑接受类固醇注射来缓解不适。
经过详细评估后,她才发现,影响膝盖的不只是膝盖本身,而是骨盆的状态也扮演了重要角色。
Jason 没有只是针对疼痛的位置进行治疗,而是从身体整体动作与骨盆开始调整,帮助她一步步改善问题。
Ms Chen 分享,治疗后不仅膝盖舒服了许多,更重要的是,随着 6–7 次疗程下来,每次治疗后的效果都能维持更久,不再像以前一样,很快又回到原来的不适。
她也很欣赏 Jason 每次都会耐心解释身体状况与治疗方向,让她更了解自己的问题,也更有信心完成整个康复过程。

👉 一起来听听 Ms Chen 的真实分享 🎥

---

🦵 "I thought my knee was the problem, but it turned out the real issue wasn't my knee at all."

Ms Chen first visited **𝗣𝗲𝗿𝗳𝗼𝗿𝗺 𝗣𝗹𝘂𝘀 𝗣𝗵𝘆𝘀𝗶𝗼** because of persistent knee pain and had even been considering steroid injections to help manage her symptoms.
After a thorough assessment, she discovered that her pelvis was also contributing to the problem.
Instead of only treating where it hurt, Jason focused on improving her overall movement and pelvic function to address the underlying cause.
Ms Chen shared that not only did her knee become more comfortable, but after 6–7 treatment sessions, the improvements lasted much longer than before, allowing her to rely less on ongoing treatment.
She also appreciated that Jason always took the time to explain her condition and treatment plan, giving her greater confidence throughout her recovery.

👉 Watch Ms Chen's story 🎥

24/07/2026

🚗「一场车祸后,旧伤一直反反复复,运动时这里刚好,那里又拉伤……」

Mr Chokdi 因为一次车祸留下旧伤,不但运动时特别容易拉伤其他部位,就连走路时也常常觉得身体不稳,甚至有种快要跌倒的感觉。
为了改善这些问题,他尝试过不同的治疗方式,却始终希望找到更适合自己的康复方法。
后来,他在 Google 搜寻 **"Physiotherapy Bayan Lepas"**,认识了 **𝗣𝗲𝗿𝗳𝗼𝗿𝗺 𝗣𝗹𝘂𝘀 𝗣𝗵𝘆𝘀𝗶𝗼**。
除了针对身体不适进行治疗外,物理治疗师也带领他进行 **Neuro Rehabilitation(神经系统训练)**,帮助身体重新建立动作控制、平衡与协调能力。
Mr Chokdi 表示,经过治疗与训练后,现在走路变得更加稳定,运动后身体恢复速度也比以前更快。他也持续参加 Neuro Group Class,希望进一步提升身体功能,减少旧伤反复发生。

👉 一起来听听 Mr Chokdi 的真实分享 🎥

---

🚗 "After a car accident, my old injuries kept coming back. Just when one area got better, another would get injured."

Mr Chokdi was left with lingering injuries after the accident. He became more prone to muscle strains during exercise, and even while walking, he often felt unsteady, as if he might lose his balance.
Looking for a better solution, he searched for **"Physiotherapy Bayan Lepas"** and found **𝗣𝗲𝗿𝗳𝗼𝗿𝗺 𝗣𝗹𝘂𝘀 𝗣𝗵𝘆𝘀𝗶𝗼**.
Besides treating his pain, the physiotherapists guided him through **Neuro Rehabilitation** exercises to help retrain movement, balance, and coordination.
Today, he shares that he walks with greater stability, recovers faster after exercise, and continues attending the Neuro Group Class to support his long-term recovery.

👉 Watch Mr Chokdi's story 🎥

23/07/2026

😢「为什么我第一次没有来做物理治疗?如果早点来,我就不用经历这么多时间、努力、焦虑,还有那些痛苦……」

Mr Vishan 因为 **Slip Disc(椎间盘突出)** 接受了手术,但术后依然饱受神经痛困扰。
疼痛从骨盆一路延伸到大腿,像触电般不断袭来,严重影响他的日常生活。
后来,医生建议他尝试来到 **𝗣𝗲𝗿𝗳𝗼𝗿𝗺 𝗣𝗹𝘂𝘀 𝗣𝗵𝘆𝘀𝗶𝗼**。
经过治疗后,他表示疼痛逐渐改善,也重新找回生活品质。
如今,只要身体出现任何不适,Mr Vishan 第一时间想到的就是 Jason,因为他相信 **Perform Plus Physio** 了解他的情况,也能够提供适合他的治疗与康复建议。
不仅如此,他还推荐了妈妈、兄弟以及同事来到这里接受治疗。
👉 一起来听听 Mr Vishan 的真实分享 🎥

---

😢 "Looking back, my only regret is not trying physiotherapy sooner. I could have saved myself so much time, stress, and pain."

After undergoing surgery for a **slipped disc**, Mr Vishan continued to suffer from nerve pain.
The pain shot from his pelvis down to his thigh, making everyday activities difficult.
His doctor then recommended that he visit **𝗣𝗲𝗿𝗳𝗼𝗿𝗺 𝗣𝗹𝘂𝘀 𝗣𝗵𝘆𝘀𝗶𝗼**.
Following treatment, he shared that his pain gradually improved and he was able to regain a better quality of life.
Today, whenever he experiences any discomfort, Jason is the first person he thinks of because he trusts **Perform Plus Physio** to understand his condition and provide the care and support he needs.
He has also recommended Perform Plus Physio to his mother, brother, and colleagues.

👉 Watch Mr Vishan's story 🎥

01/07/2026

「 我的目标,不是让你停留在『不痛』,而是陪你一步步回到原本的生活 」💪

拥有超过10年临床经验的 Physiotherapist —— Jason,相信物理治疗不只是帮助患者缓解疼痛,更重要的是帮助他们重新掌握身体、找回原本的生活品质

除了针对每位患者的状况制定合适的治疗方案,他也会透过动作分析、身体控制及循序渐进的训练,帮助患者建立更好的动作习惯,而不是只停留在症状改善

其中一位70多岁的患者,长期因脊椎问题影响日常生活。经过几次针对性的治疗与运动训练后,不仅疼痛明显改善,就连站姿也变得更挺,连患者自己都笑着说:「我觉得我好像变高了。」😂

🎥 一起来认识 Jason,听听他如何帮助患者一步步回到原本的生活。

—

💪 "My goal isn't just to help you become pain-free — it's to help you get back to living your life."

With over 10 years of clinical experience, Physiotherapist —— Jason believes that physiotherapy is about more than relieving pain. It's about helping people regain control of their bodies and return to the quality of life they once enjoyed.

Through movement assessment, body control, and progressive exercise, Jason helps patients build better movement habits for long-term recovery—not just temporary symptom relief.

One memorable case involved a woman in her 70s whose spinal condition had affected her daily life. After several targeted treatment sessions and guided exercises, not only did her pain improve, but her posture became noticeably better. She even smiled and said, "I feel like I've grown taller." 😂

🎥 Get to know Jason and discover how he helps patients get back to living the life they enjoy.

29/06/2026

🩺「治疗 不只是解决眼前的症状,更重要的是帮助患者真正了解自己的身体。」

拥有超过19年临床经验的 Physiotherapist Raymond 相信,康复从来不是治疗师一个人的事,而是治疗师、患者与家属共同努力的过程

除了针对患者的状况制定合适的治疗方案,他也十分重视患者教育,希望每位患者都能理解问题的根源,并建立正确的身体管理方式,减少复发的机会

其中一位长期受眩晕困扰的患者,在多次求医、尝试不同治疗却未改善后,经过详细评估与针对性的物理治疗,症状明显缓解,也终于能够再次安心搭飞机旅行

🎥 一起来认识 Raymond,听听他如何透过专业评估与患者教育,帮助更多人迈向真正的康复。

🩺 "Treatment is not just about relieving symptoms, it's about helping patients truly understand their bodies."

With over 19 years of clinical experience, Physiotherapist Raymond believes that recovery is a collaborative journey between the therapist, the patient, and their family.

Beyond providing individualized treatment, he places strong emphasis on patient education, helping patients understand the root cause of their condition and build healthier movement habits for long-term recovery.

One memorable case involved a patient who had struggled with persistent vertigo despite seeking treatment from multiple healthcare providers. After a thorough assessment and targeted physiotherapy intervention, the patient's symptoms improved significantly, allowing them to travel by plane again with confidence.

🎥 Get to know Raymond and discover how professional assessment and patient education can lead to lasting recovery.

🎊 Happy Chinese New Year 2026! 新年快乐! 🧧🐎As we welcome the Year of the Horse, thank you for trusting Perform Plus Physioth...
15/02/2026

🎊 Happy Chinese New Year 2026! 新年快乐! 🧧🐎

As we welcome the Year of the Horse, thank you for trusting Perform Plus Physiotherapy Penang with your health and movement journey.
May this new year bring you strength, vitality, smooth progress, and lasting well-being.

在迎接马年的到来之际,感谢您一直以来对 Perform Plus Physiotherapy Penang 的信任与支持。
愿新的一年带给您力量充沛、活力满满、事事顺利,以及持久的健康与幸福。

Let’s continue to move, heal, and grow stronger together in 2026! 💪✨
让我们在 2026 年继续一起迈向康复、强化体能、提升生活品质!

📌 Chinese New Year Closure Notice 新年休假通知

We will be closed from 16 February 2026 (Monday) to 22 February 2026 (Sunday).
Operations will resume on 23 February 2026 (Monday) at 11:00 AM.

本中心将于 2026年2月16日(星期一)至 2月22日(星期日) 休息。
并于 2026年2月23日(星期一)上午11点 恢复营业。

Thank you for your continued support.
Wishing you and your family galloping success, great health, and prosperity in the Year of the Horse! 🐎🧧

感谢您一路以来的支持与陪伴。
祝愿您与家人马到成功,身体健康,万事如意! 🐎✨

Address

B-2-2, Lorong Bayan Indah 3, Bay Avenue
Penang Island
11900

Opening Hours

Monday 11:00 - 19:00
Tuesday 11:00 - 19:00
Thursday 11:00 - 19:00
Friday 11:00 - 19:00
Saturday 09:00 - 17:00
Sunday 09:00 - 13:00

Telephone

+60124410836

Alerts

Be the first to know and let us send you an email when Perform Plus Physio - Penang posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Perform Plus Physio - Penang:

Shortcuts

Share