Agoodwhiff Malaysia

02/06/2022

When Wild meets Wild. Make way to Shelly the Turtle diffuser who will swim its way up this month!

The best part is it comes with 5ml Wild Lavender, which grown in the wild & hand harvested in limited quant**ies. Back then Wild Lavender is only available for those who visited the site in one of the France province.

Grab this rare opportunity asap! Leave me a DM or via my link to preorder .

25/11/2021

The Big E

Fun facts about eucalyptus:

- There are over 700 varieties of eucalyptus around the world

- Eucalyptol @ cineol gives its distinct fresh scents

- Eucalyptus flowers have no petals. Interesting huh

- They are also known as “gum tree” due to the resin discharge on the tree bark that looks like gum

What’s your favourite eucalyptus eo? Mine is e. Globulus!

25/11/2021

The Big E

Fun facts about eucalyptus:

- There are over 700 varieties of eucalyptus around the world

- Eucalyptol @ cineol gives its distinct fresh scents

- Eucalyptus flowers have no petals. Interesting huh

- They are also known as “gum tree” due to the resin discharge on the tree bark that looks like gum

What’s your favourite eucalyptus eo? Mine is e. Globulus!

03/11/2021

Make way to my first igtv 🎉

I’m covering on the latest addition to our market that is … Kid Courage!

A little spoiler:
Psstt: it’s literally another sisters of Valor!

19/09/2021

Kalau anda fans tegar Xmen, mesti akan perasan kelibat mutan unik berwarna biru dan reptile-like skin iaitu Mystique atau Raven. Raven kalau korang ingat kebolehan dia ialah shapeshifting & seorang yang tegas. Tapi dalam The Dark Phoenix, her death was really felt by all lepas Jean secara xsengaja injured her.

Ok Raven tu dah tau, now kita sembang pasal Raven ni pulak. 1st thing yg akan perasan Raven ada child-proof lid. Ingredients dia pulak Ravensara, Lemon, Wintergreen, Peppermint & Eucalyptus Radiata. All these powerhouse eo works amazing for none other than our respiratory health support.

Kalau untuk kita RC dah kira power kan? But my husband prefers Raven even more because it’s warm & deeply soothing when applied to chest area. Bila rasa stuffy & chesty uhuk2 tu , kita apply raven je & enjoy the cooling sensation dia best oh! Diffuse pagi2 dengan Raven pun best, sbb the scent is very invigorating & it definitely help to ease your respiratory congestion.

If you like Panaway, you’ll like Raven for sure. Selamat mencuba!

21/07/2021

Are sacrifices worth it?

In this pandemic times, we have dwelt with a whole different level of sacrifices. Believe it or not it has been over a year since it all started. But with all the sacrifices we made compliant, are they worth it?

We sacrificed our ‘freedom’ for the sake of our health.

We sacrificed our time & effort to provide our kids the best support they ever needed.

We trade our physical social interactions to keep our loved ones healthy.

We give up certainty to learn to live with uncertainties.

Our me-time is spent together as a family when on normal terms; definitely hard to achieve.

Our desires are shifted to priotising the essentials first.

Our awareness is heightened by these challenges.

Again, allow me to ask you this? Are they worth it?

YES.

When the going gets tough, know in your heart that the sacrifices you’ve made & all that you’ve ever given will never go unnoticed by The Almighty. For he’s Al-Raqeeb - the Overseer & the Bestower of Mercy (Ar-Raheem).

May He accept our sacrifices & grant us peace and mercy ❤️

18/07/2021

15/07/2021

On top of our body weight, do you realised that we’re actually carrying an invisible weight with us all this while?

We all carry an invisible mental weight that’s slowly wearing us out. Imagine yourself wearing an invisible backpack that we keep on stuffing them until it can no longer hold.

According to Karl Ward, an award inning psychotherapist, emotional baggage is unresolved emotional issues; traumas and stresses from the past (and present) that occupy your mind and even body.

In fact, there is a tension in the body that shows up in tight shoulders & neck , upset stomachs and headaches.

If we continue to ignore them, it is when we feel emotionally drained.
At these unprecedented time, many pressing factors that add weight to our emotional baggage that affect our overall mental wellness.

Great news is that there’s a way out. But here’s a challenge; the hardest part of dealing with emotional baggage is identifying what they are & how to own them.

Want to learn more? Stay tuned for part 2.

Save, share & like this post so it’ll reach out to those who’re in need to let go of their emotional baggage!

23/06/2021

Citrus Oil = Happy Oil. Really?

Some called them sunshine in the bottle. But how exactly do their work? Have you ever thought of that though?

First thing when we hear the word ‘citrus’, what mental picture that popped out? Close your eyes & go!

Mmmm.. Fresh, Zesty, Bright Yellow..
Now imagine yourself putting it in your mouth. Your muscles wouldn’t resist but to give that classic ‘sourface’.

How can this sourface reaction is the key to your elevated mood? The answer lies in the properties that all citrus fruits are found to be high in d-limonene.

D-limonene has been extensively researched on where it’s found to be the superstars of mood boosters. Other studies also reported on the use of orange among respondents with anxiety which later to have better perception towards their mood and lower cortisol level.

Isn’t it amazing how certain scent can evoke the specific emotions in out limbic brain? In our olfactory system, mood, emotion & feelings are controlled and triggered by the receptors that’s activated by scents.

So, if you think that scents and aroma are just bogus , well think again. And of course when you think of the work HAPPY, think CITRUS!

14/06/2021

Petang2 redup ni mai pakat dengaq pantun saya ya. Dengar-dengarkan .. (ewah)

Indah manikam kilau berseri
Tiada tandingan si intan berlian
Thieves cleaner nama diberi
Mudah berkesan bersih cucian

Terbang seiring si burung kenari
Hinggap sebentar di tepian t**i
Kuman dibasmi rumah berseri
Harun mewangi tiada “no-nasty”

Hijau merimbun teduhan rimba
Tempat bermain si anak raja
Wahai teman ayuhlah cuba
Pekat nan likat jimat belanja

Pantun sudah, mai saya nak cerita pasai Thieves household cleaner ni awat dia ni best sangat.

1: Dapat FREE! Aik how come ? Redeem point dari ER . Barang Free ni dia punya best lain machiam kan?

2. Low-tox & plant based ingredients. Yang ni penting la sbb anak2 s**a duk spray2 kan . Part of teaching responsibilities is to include depa dgn cleaning. So saya pun xrisau bila depa duk spray sana sini.

3. Wangi & berkilat lip lap hampa! Yang ni saya xsembang muhong la. Personally saya s**a combine Thieves spray & norwex microfibre kitchen cloth . Mmg winner la depa dua ni. Wangi dia natural , bukan synthetic smell you know? Bau thieves & nak bagi umph lagi tmbah lemon eo ewahh best lah.

Yang tersangat best hampa, dia ni pekat . 1 part :30 water utk spray. Rasa2 sebotoi kecik ni 6bulan xhabih lagi.

Utk cleaning propeties yg kita semua sedia maklum thieves & anti microbial properties yg duk ada. So bukan saja2 lah nak sembang na. Kalau xcaya p check medical research journals on thieves cleaners ya.

Ok dah cepat pi add to cart. Cuba tau jgn xcuba . Sapa yg nak cuba mai habaq kt cheq ok.

Last penutup kita belanja pantun na:
Anak itik berlari-lari
Berlari-lari terpijak duri
Pencuri bukan sebarang pencuri
Pencuri hati idaman sang suri

08/06/2021

Cooking is my groove. Siapa geng s**a masak angkat tangan 🙌🏻

Tambah2 time MCO ni, cooking or baking or even doing things that involves motor movements is a form of therapy from the accumulated stress yang kita harbour sepanjang duduk di rumah ni kan.

Tapi kita semua faham, bukan senang juga nak dptkn semua fresh ingredients. Nak masak barang xlengkap memang feeling yang xbest kan? Betul tak?

Xperlu stress2, the key is to adapt & be creative with what you have. So harini menu kita Lasagna Ala MCO style using essential oils flavourings Rosemary & Oregano.

Here’s the recipe:

Onion, garlic ( add fennel & leek if you have them)- finely diced
Capsicum, tomato,carrot - diced
Tomato puree @ pasta sauce -1 jar
Add your protein ( minced chicken/ beef/lamb)
Salt & pepper to taste
EO flavouring Rosemary & Oregano: 1 dash each
Pasta sheets
Generous amount of mozarella cheese

Steps:
-sauteed as per video
- followed by vege, protein, salt pepper , pasta sauce & the eos
- now layer your lasagna first by the sheets, stuffings & cheese. Then repeat
- cook at 160degrees for 40-45 mins.

Info:
Since eo adalah concentrated ( pekat) berbanding dgn fresh herbs , 1 drop dah cukup ya. Walaupun in eo form, taste & propertiesnya sama je mcm yg dried or fresh herbs perhaps even better.

Verdict:
Ini comment ikhlas dari my boys & the boss: Sedap, rich , herbaceous & yang penting licin.

Kalau s**a save, forward share & like tau .

Dan klu nk tau cara lain utk guna 2 eo ni utk therapeutic pulak, tanyalah saya tau

27/05/2021

To be honest this is a tough call.

Nonetheless, here’s my top 5 plus plus list for MCO 3.0

Remember tau emotional wellness is as equally important as physical wellness.

It’s okay not to be okay. Get the right support , find the core that lightens you back on track. This too shall pass.

So what’s your top five?





@ KLCC, Petronas Towers, Kuala Lumpur, Malaysia