Nancy Yoga方玲瑜伽

Nancy Yoga方玲瑜伽 WELCOME to the official page of health, beauty, dance, yoga and wellness. Email:
[email protected]
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Yoga for Wellness, Wisdom & World Peace! ☀️🧘🏻‍♀️ Join us for a morning gentle flow yoga in our community as we celebrate...
28/05/2026

Yoga for Wellness, Wisdom & World Peace! ☀️🧘🏻‍♀️

Join us for a morning gentle flow yoga in our community as we celebrate *International Day of Yoga 2026* . Welcome to bring your friends, your family members, your yoga mat and your sincere hearts! 😊💖🎊

🗓️ 20 June 2026, Saturday
⏰ 7:00am – 8:30am
📍 Bandar Tasik Puteri, Sales Gallery Meadow Park

👉 Free Registration now:
https://docs.google.com/forms/d/e/1FAIpQLSfazmyO4_nbzjXERlMW1UqghAikF90oiMOYi16aPorjk0xeLw/viewform?usp=dialog

For more info, message on WhatsApp : 017-572 9336



"Everyday is great day for yoga!"

遇到一些学生问到为什么练习瑜伽时会头晕。 来来读一读解开妳的迷思吧！ #瑜伽
26/05/2026

遇到一些学生问到为什么练习瑜伽时会头晕。 来来读一读解开妳的迷思吧！

#瑜伽

20/05/2026

What do you learn in Yoga Wheel?Core Muscle Training and Back Strength Training. The instability of the wheel requires practitioners to focus more on the rolling yoga wheel, activating core strength and back strength to find stability and balance from instability.

Come and join our wheel Yoga practice in Grazioso Music & Dance Centre, M-Residence branch, every Tuesday evening class at 7.30pm.
Led by

DM or message us on WhatsApp fore info at +6017-5729336

"Everyday is great day for yoga! "

10/05/2026

Never too late to start practicing yoga.
Come and join our yoga class in-studio at Taman, M-Residence Rawang branch. Grazioso Music & Dance Centre. 🧘🏻‍♀️🙏🕉️

Hatha Yoga
Every Friday
8.00pm to 9.00pm
Led by

"Everyday is great day for yoga! "

🌐 Message us on WhatsApp for class bookings at https://wa.me/60175729336

03/05/2026

🧘🏻‍♀️ "Practice, all is coming. "
"练习，一切随之而来。”
—— Pattabhi Jois 🧘🏻‍♀️

Let's keep on practicing, pranayama breathing for 5 minutes every day or a gentle yoga asanas practicing for 15 minutes every day 😘🙏

Every Thursday 8.00pm to 9.00pm
星期四晚班 8点到9点

DM or message me on WhatsApp for more info. 💜💡🕯️

Practice yoga with us in-studio at Grazioso Music and Dance Centre, Taman M-Residence Rawang branch."Everyday is great d...
30/04/2026

Practice yoga with us in-studio at Grazioso Music and Dance Centre, Taman M-Residence Rawang branch.

"Everyday is great day for yoga! "

🌐 For more info, contact us at https://wa.me/60175729336

Come and join our yoga class in-studio at Taman, M-Residence Rawang branch. Grazioso Music & Dance Centre. Beginners and...
30/04/2026

Come and join our yoga class in-studio at Taman, M-Residence Rawang branch. Grazioso Music & Dance Centre. Beginners and regular practitioners are all welcomed. 🧘🏻‍♀️🙏🕉️

Led by

"Everyday is great day for yoga! "

🌐 Message us on WhatsApp for class bookings at https://wa.me/60175729336

🕉️ RAWANG YOGA CLASS🧘🏻‍♀️ 🚨 NEW CLASS ALERT 🌷🪻🌿 Hatha Flow Yoga 🔔 Every Thursday 10.30am 🌞📍Grazioso Music & Dance Centre...
23/04/2026

🕉️ RAWANG YOGA CLASS🧘🏻‍♀️
🚨 NEW CLASS ALERT 🌷🪻
🌿 Hatha Flow Yoga
🔔 Every Thursday 10.30am 🌞
📍Grazioso Music & Dance Centre, M Residence

Bookings are required. Message on WhatsApp at: 017-5729336 for fast reply!

Struggling with PCOS? You’re not alone 💛Gentle, consistent yoga can support hormonal balance, reduce stress, and help yo...
23/04/2026

Struggling with PCOS? You’re not alone 💛
Gentle, consistent yoga can support hormonal balance, reduce stress, and help your body feel more in sync.

Just 10–15 minutes a day can make a difference 🌿
Start slow, stay consistent, and trust your body’s healing process.

Save this & come back to it daily ✨

⸻

21/04/2026

Hi lovely yogis! 👋🧘🏻‍♀️ 💜

In conjunction with Mother's Day and Teacher's Birthday in May, let us celebrate this moment together for a yoga session and sip in a brunch time!🍝🥗🍹
🗓️ Sunday, 3rd May 2026
⏰ 9.00am to 12.00noon
🕉️ Led by
📌 Space: EST Brew Cafe, Anggun City

Arrival Time : 9.00am
Yoga Flow starts: 9.15am to 10.15am
Photograph & rest: 10.15am to 10.30am
Buffet Brunch: 10.30am to 12.00noon

Join in for a time to reconnect, relax and rebuild your goals while creating the joyful moments together!

*Limited spots only. Bookings are required.

💰 fees: RM88 per pax
(🔖Lucky Draw gifts are awaiting for you!)

Contact Teacher Nancy for more info:
https://wa.me/60175729336
WhatsApp: +6017-5729336

Address

Rawang

Opening Hours

Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 13:00

Telephone

+60175729336

Website

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