26/03/2026
“Most people are afraid of suffering. But suffering is a kind of mud to help the lotus flower of happiness grow. There can be no lotus flower without the mud”.
🪷Thich Nhat Hanh🪷
We are happy to invite individuals and families to attend the Plum Village Mindfulness Retreat in BSF Retreat Centre in Selangor, Malaysia, from May 21st till 25th, 2026. Themed “No Mud No Lotus”, this retreat will be guided by the nuns and monks from Thailand Plum Village.
In a world that is always changing, and at times filled with difficulty, it is natural that we may feel lost, helpless, or disconnected. In these moments, we can return to our breath and touch the seeds of loving awareness, compassion, and understanding within us. These practices can softly guide us back to clarity, care, and true presence.
Together, through meditation, mindful sharing, and deep listening, we can explore how to nourish these qualities in our daily lives. As a community, this is a wonderful opportunity to learn how to transform the mud of our challenges into the lotus flowers of understanding and compassion. 🌸🙏🏼🪷
Registration details and fees:
Malaysian Residents:
MYR380/Adult | MYR230/Child (12 yo & below)
International Participants:
SGD250/Adult | SGD130/Child (12 yo & below)
1) For children 6 to 12 years old, a dedicated programme will be offered by the monastics. Limited places available.
2) For children below 6 years old, there is no separate programme offered. Parents will care for them during the retreat.
Registration is officially open! 🎉
Scan the QR code or use this link (at bio): http://tiny.cc/PVretreat2026 to register now!
Closing date: 21 April 2026