Nurse Pleasantoma

Nurse Pleasantoma 🩺 Registered Nurse
❤️ Simple health tips for everyday life
👩‍⚕️ Health • Wellness • Prevention
📌 Follow for practical health education
(3)

03/10/2026

IUI or IVF — do you know the difference? 🤔❤️
Both are fertility treatments, but they are not the same. IUI involves placing prepared s***m directly into the uterus, while IVF involves fertilization in a laboratory before an embryo may be transferred to the uterus.
Knowledge matters, especially when you’re trying to understand your fertility options. 🩺❤️
Which one should I explain in my next post — IUI or IVF? 👇🏽

IUI VS IVF — DO YOU KNOW THE DIFFERENCE? 🤔Many people hear “IUI” and “IVF” and think they are the same thing. They are n...
03/10/2026

IUI VS IVF — DO YOU KNOW THE DIFFERENCE? 🤔
Many people hear “IUI” and “IVF” and think they are the same thing. They are not.
IUI (Intrauterine Insemination): Specially prepared s***m is placed directly into the uterus around the woman's fertile period. Fertilization is expected to happen naturally inside the body.
IVF (In Vitro Fertilization): Eggs are collected and fertilized with s***m in a laboratory. If an embryo develops, it can then be transferred into the uterus.
👉 Simply remember:
IUI = s***m is placed inside the uterus.
IVF = fertilization takes place in the laboratory.
The right treatment depends on the individual or couple's fertility situation, medical history and assessment by a fertility specialist.
Have you heard of IUI or IVF before? Which one would you like me to explain more? 👇🏽
Comment IUI or IVF below.

01/10/2026

🇳🇬❤️ OCTOBER IS HERE!
A new month, a fresh beginning, and another opportunity to choose life, good health, peace, and hope. 🩺🙏
Whatever you are facing right now, please remember: your health matters, your life matters, and you matter. ❤️
May October bring healing, strength, peace, and beautiful testimonies to you and your family.
Happy New Month! 🇳🇬🎉

🇳🇬❤️ WELCOME TO OCTOBER — THE 10TH MONTH OF THE YEAR!Some people entered this new month with smiles.Some entered with wo...
01/10/2026

🇳🇬❤️ WELCOME TO OCTOBER — THE 10TH MONTH OF THE YEAR!
Some people entered this new month with smiles.
Some entered with worries.
Some are fighting battles nobody knows about.
Some are praying silently for healing, strength, financial breakthrough, and peace.
But if you are alive today, you still have a reason to hope. 🙏❤️
This October, please don't wait until your body breaks down before you take your health seriously.
🩺 Listen to your body.
🥗 Eat better when you can.
💧 Stay hydrated.
😴 Give yourself enough rest.
🚶‍♀️ Keep your body active.
❤️ Protect your mental health.
🏥 And when something feels wrong and does not go away, seek medical attention.
May October bring healing to the sick, strength to the tired, comfort to the troubled, and good health to every family. 🙏
May we not only survive this month… may we have reasons to be grateful at the end of it. ❤️
Happy New Month, my beautiful people.
Welcome to October! 🎉🇳🇬
💬 Comment “AMEN” if you are claiming good health and peace this October.

🌿 WELCOME TO A NEW MONTH — OCTOBER! 🌿A new month is another opportunity to take better care of yourself. ❤️May this Octo...
01/10/2026

🌿 WELCOME TO A NEW MONTH — OCTOBER! 🌿
A new month is another opportunity to take better care of yourself. ❤️
May this October bring you good health, peace of mind, strength, and many reasons to smile.
As you work hard to take care of your family and achieve your goals, please remember to take care of YOU too.
Eat well. Rest when you can. Stay active. Pay attention to unusual changes in your body, and don’t ignore symptoms that persist.
Your health is not something to postpone until tomorrow. 🩺❤️
Happy New Month, my beautiful people! 🎉
Tell me in the comments: What is one healthy habit you want to maintain this month? 👇

29/09/2026

Food poisoning can happen from the food we eat every day—but many cases can be prevented!
Clean your hands, keep your cooking area and utensils clean, cook food properly, and store leftovers safely. 🥘🧼
As a nurse, I want you to remember: safe food means a healthier family. ❤️
👉 What food-safety habit do you think people ignore the most? Tell me in the comments!

THAT LEFTOVER FOOD MAY LOOK FINE… BUT IS IT REALLY SAFE? 👀🚨 Don’t just rely on smell and looks to judge food safety!Yest...
29/09/2026

THAT LEFTOVER FOOD MAY LOOK FINE… BUT IS IT REALLY SAFE? 👀
🚨 Don’t just rely on smell and looks to judge food safety!

Yesterday’s meal can turn into today’s tummy troubles if it’s not stored right. 😳

Before you pop that leftover in the microwave, ask yourself: “How long was it sitting out?”
✅ Make sure to store cooked food properly.
✅ Keep those leftovers nice and chilled.
✅ Reheat thoroughly before diving in.
❌ If you think the food might be spoiled, it’s better to play it safe.
💬 Let’s be real: Do you usually eat yesterday’s food the next day?
Drop a YES or NO in the comments! 👇😂

25/09/2026

I got over 50 reactions on my posts last week! Thanks everyone for your support! 🎉

24/09/2026
24/09/2026

BEFORE YOU FLUSH, TAKE A QUICK LOOK! 🩺💧
Did you know the colour and appearance of your urine can sometimes give you clues about your health?
From light yellow to dark yellow, cloudy, pink or red, different changes can have different meanings.
💡 But please don't panic: food, medicines, hydration and other factors can also change urine colour.
❤️ Your body gives you signals. Pay attention to them, and seek medical advice when a change is unusual or persistent.
👇 Which urine colour have you noticed before?
1️⃣ Light yellow
2️⃣ Dark yellow
3️⃣ Cloudy
4️⃣ Pink/red

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