Health Focus Nigeria

04/04/2026

World Autism Awareness Day 2026 reminds us every human life has value and that understanding is key to true inclusion. Join Katherine Adunola Abimbola with Consultant Paediatrician, Dr. Effiong Johnson Okon, as he break down Autism Spectrum Disorder here ⤵️

https://open.spotify.com/episode/5S0wS0vMqToLzcZjIWoSx0

Health Focus Nigeria · Episode

28/03/2026

Did you know that anyone who exceeds two hours of screen time a day is at risk of developing computer vision syndrome. What is this syndrome and how can it be managed?

Join our conversation with expert optometrist & orthoptist, Dr Grace Okoye and Katherine Adunola Abimbola here ⬇️

Health Focus Nigeria · Episode

21/03/2026

Today is World Down Syndrome Day!

Join Health Focus Nigeria on our conversation with Consultant Pediatrician, Dr. Effiong Johnson Okon as he break down what is, how it presents and key risks involved, especially for women over 35 and men over 50.

Listen here 🎙️
https://open.spotify.com/episode/5K6I1vSlyzTqRx0c2uSAp6

Health Focus Nigeria · Episode

07/03/2026

Katherine Adunola Abimbola
We are celebrating by highlighting PCOS with Obstetrics & Gynaecology Specialist, Dr Jeremiah Agim. He explains how PCOS affects women, the common signs and symptoms and why treatment depends on each patient’s goals.

https://open.spotify.com/episode/6daZtPkUGnaUny95n57DRO

Health Focus Nigeria · Episode

21/02/2026

In today’s episode, Dr. Chidi Nnabuchi, Consultant Gastroenterologist & CMD at Asokoro General Hospital, breaks down what the liver does, how different habits affect it and the truth about alcohol, hepatitis and popular “detox” drugs.

Lister here ⬇️
https://open.spotify.com/episode/68GLjb7gjX2YhhVnYCpai7

Health Focus Nigeria · Episode

14/02/2026

!
We are kicking off the year with a complete guide on Sexually Transmitted Infections with Dr. Peter Atangwho.
We also explore the long-term effects untreated STIs have on the entire body, not just the reproductive system.
Listen here ⬇️

https://open.spotify.com/episode/1VdL8i4OBaNswpbjNU96CA

Health Focus Nigeria · Episode

10/12/2025

What a year for ! Thank you to our amazing listeners all over the world for learning and growing with us. We can’t wait to bring you more expert voices and health insights next year.

You can listen to our top episode here ➡️ https://open.spotify.com/episode/12lgj3twmzXFho0oezMUK9

29/11/2025

Depression can be hard to understand for those experiencing it and for the people around them.

This week, Dr Olusegun Soyombo breaks down the symptoms and misconceptions of depression and explains how to show up for yourself and others.

Listen here ⬇️

https://open.spotify.com/episode/2tpmFOw3u0W9bgreXDYRlH

Health Focus Nigeria · Episode

22/11/2025

Does milk give you stomach troubles?
This week, Dr Sonia Mbachu breaks down lactose intolerance, with Katherine Adunola Abimbola
We get into why it happens, the signs your body gives when it can’t handle lactose and whether medication can actually make a difference.

Listen here ⬇️

https://open.spotify.com/episode/5LYcvp8UZ9YQPbhs0ANYqO

Health Focus Nigeria · Episode

15/11/2025

Guard your eyes! 🚨 Exceeding 2 hours of screen time daily can lead to computer vision syndrome, even in little children.

Expert optometrist & orthoptist, Dr. Grace Okoye, explains 5 key ways to prevent and manage the eye-related syndrome.
Health Focus Nigeria with Katherine Adunola Abimbola
Listen here:
https://open.spotify.com/episode/3jtdEFtUEsPfujWz4KkLoE

Health Focus Nigeria · Episode

01/11/2025

This new month, we revisit Asthma with Dr. Sonia Mbachu. Join us as we explore how weak immunity can worsen attacks and why asthma is managed, not cured. We also discuss warning signs, safe exercises and tips to manage the disease.

Listen here ⬇️

Listen to this episode from Health Focus Nigeria on Spotify. This week we discussed Asthma with Dr. Sonia Mbachu. She explained that a weakened immunity system worsens asthma attacks and that the disease can be managed but not cured. She also answered more questions like: What causes asthma? Does as...