nurse Sommy

nurse Sommy I'm Nrs Sommy�
A lover of health and every related matter on it�
Bring me your health challenges�

People generally don’t pay attention to the environment they buy food from.You see the yellow eyes, this is hepatitis A ...
18/05/2026

People generally don’t pay attention to the environment they buy food from.

You see the yellow eyes, this is hepatitis A or E smiling at you and it’s spread feco-orally. Most Nigerians hear “hepatitis” and immediately think it’s only from s*x or blood. No. Hepatitis A and E are heavily linked to poor hygiene, dirty water, unwashed hands after toilet use, contaminated food, flies sitting on exposed food, bad drainage and filthy cooking environments.

That “Mama put extra stew” roadside spot with blocked gutter beside it, uncovered meat, dirty sponge, brown water inside paint bucket and the seller handling money then touching your food without washing hands… that’s how many people infect themselves daily without knowing.

Yellow eyes is not ordinary stress. In many cases the liver is already crying for help. Some of these food vendors are seriously sick but because Nigerians normalize “man must hustle”, they keep selling food while infecting people around them.
Watch the nails, smell the environment before buying.

.

I've watched people take their first breath and I've held hands for their last.I've been called into rooms where hope wa...
06/05/2026

I've watched people take their first breath and I've held hands for their last.

I've been called into rooms where hope was hanging by a thread and somehow my voice had to be the thing that steadied it. "You're okay. I'm here. Breathe with me.'

Nursing isn't a job. it's the moment a scared child stops crying because you promised not to leave. It's learning a patient's favourite song so you can hum it during chemo. It's hiding in the supply room for 60 seconds to cry,then walking back out with steady hands because someone else needs you more.

This Nurses Week, I'm not celebrating a career.
I'm honoring the version of me that kept showing up. The one who chose compassion on the days exhaustion felt louder. The one who still believes a warm blanket and a calm presence can be medicine too.

To every nurse reading this; you're the pulse.💙
The calm in the chaos, the reason somebody believes in goodness again.❣️

Happy Nurses week to us,the ones who care until it hurts and then care some more 🩺🤍

+1 today🥳🎉So grateful to God 🙌
28/03/2026

+1 today🥳🎉
So grateful to God 🙌

Happy Sunday fams❣️May this new week be fruitful for us all🙏
15/03/2026

Happy Sunday fams❣️
May this new week be fruitful for us all🙏

It's been a while sweeties but I'm back now🤗Weekend blessings fams❣️
14/03/2026

It's been a while sweeties but I'm back now🤗
Weekend blessings fams❣️

Good morning fams❣️. Please guys we need to be very vigilant about what you consume. Any time you see something like thi...
22/02/2026

Good morning fams❣️.
Please guys we need to be very vigilant about what you consume.
Any time you see something like this in any part of a carcass (meat), don't eat it. This is tuberculosis🦠and it's zoonotic (transferable from animals to humans).
Let's all learn to prioritize our health😊
What we eat determines the state of our health.💯
Healthy feeding=Good health👌

Weekend blessings, fam ❣️! It's been a while here, but I'll be fully back 😊. I recently argued with someone about white ...
21/02/2026

Weekend blessings, fam ❣️! It's been a while here, but I'll be fully back 😊. I recently argued with someone about white vs orange vitamin C supplements.
They claimed white vitamin C is more effective, and the colored one is just for taste. I wasn't surprised, we've been hearing this myth for a while 😊.
I'm here to clear the table 👇👇

Vitamin C supplements come in different colors, but the benefits are the same 😊. Both white and colored versions contain ascorbic acid, which supports immune function, acts as an antioxidant, and aids collagen production.

The color difference is mainly due to added flavorings and colorants in colored versions, making them more palatable, especially for kids or those who dislike sour taste. White versions are often plain ascorbic acid and might be harsher on an empty stomach for some.
Just note is same benefits,same active ingredients (ascorbic acid)then the colour difference is about taste and preference

Good evening fams❣️It’s imperative to note that contracting HIV and AIDS is entirely preventable in today’s era. Both pr...
16/02/2026

Good evening fams❣️
It’s imperative to note that contracting HIV and AIDS is entirely preventable in today’s era.
Both pre-exposure and post-exposure prophylaxis are readily accessible in standard pharmacies and healthcare facilities.
If exposure to the virus occurs, individuals are advised to seek medical attention promptly and request post-exposure prophylaxis, a 28-day regimen of antiretroviral medication that inhibits viral replication.
For optimal efficacy, this treatment must be initiated within 72 hours of exposure.👌
Prioritizing one’s health is crucial, and preventive measures are indeed more effective than treatment.💯

Good evening guys 🤗🤗. Today was so stressful for me, honestly 🤧. A lot of you think that nursing is easy, but it's not.T...
13/02/2026

Good evening guys 🤗🤗.
Today was so stressful for me, honestly 🤧.
A lot of you think that nursing is easy, but it's not.
The billings isn't here 💔. Sometimes asking for more money seems like a scam to our parents, but the struggle isn't fair to us.
Are you talking about the day-to-day readings and night-time readings in preparation for the external exams 🤧?
To those aspiring to be nurses, buckle up.it's a challenging journey,but if you're passionate about it,go for it💪. Just be prepared for the long nights,the stress and the emotional toll it can take💔

Good day, everyone.🤗🤗It's been a while 😊. School stress has kept me away from you all for a few days now 🤦.Today, I deci...
11/02/2026

Good day, everyone.🤗🤗
It's been a while 😊. School stress has kept me away from you all for a few days now 🤦.Today, I decided to reach out and say hello 😊.
I was surprised to see many check-up messages 🤭. To those who sent them, thank you for checking up on me; it really means a lot. I'm glad to be back 😘.
I've resumed my studies fully, but the stress is still overwhelming 🤧.
I promise to be more active here from time to time 😊.

Still your caring student nurse,

Address

Abuja

Website

Alerts

Be the first to know and let us send you an email when nurse Sommy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share