Midwife Essy

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—MOTHER AlIVE BABY ALIVE
—CREATOR ON EVERYTHING HEALTH $ LIFE STYLE
—SXX ADVOCTE
—EMOTIONAL HEALER
—PUBLIC HEALTH ENLIGHTEMENT
—LIFE LESS SCRIPTED BUT REALITY
**Pregnancy
**Breastfeeding
**Menstrual issues
**Calculation of Ovultion

What will you do as the father
22/05/2026

What will you do as the father

Reverse love
22/05/2026

Reverse love

22/05/2026

Risks of wearing very tight bra

21/05/2026

You will not lose your baby at the point of delivery.

21/05/2026

Can men also take folic acid?

Yes, men can also take folic acid. It’s not only for women or pregnancy.

Folic Acid helps the body make healthy red blood cells and supports proper cell growth and repair. It can also support s***m health and overall fertility in some men.

Let’s discuss a few reasons men may take it:

✍️Firstly, it can help reduce certain types of anemia caused by low folate levels.
✍️Secondly, folic acid supports healthy cell production in the body.
✍️Some studies also suggest it can help improve s***m quality when combined with other healthy lifestyle habits.
✍️It supports brain and heart health as part of a balanced diet.

Here are the foods that are rich in folic acid:
✍️Leafy green vegetables
✍️Beans
✍️Citrus fruits
✍️ Eggs
✍️ Fortified cereals

But taking too much folic acid unnecessarily is not ideal either. Adults usually only need moderate amounts unless advised by a doctor.

For most healthy men, getting folate from food plus a normal supplement is enough.

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21/05/2026

You Will End This Month Of MAY In Praise 💃💃💃 In Jesus Name 🙏🙏🙏🙏

Whatever That Want You To Cry 😭😭😭 By The End Of This Month Will Not Happened In Jesus Name 🙏🙏🙏🙏

No Form Of Affliction Will Come Near You, This Month Ending In Jesus Name 🙏🙏🙏🙏

You Are Single Out For Celebration Before The End Of This Month Of MAY.

Good News, Good News All The Way.

CONGRATULATIONS 🎉🎉🪅

CONGRATULATIONS 🎉🎉🪅

CONGRATULATIONS 🎉🎉🪅

This Month Of MAY Will End In Praise For You Receive It In Jesus Name 🙏🙏🙏.

21/05/2026

🙏🙏🙏🙏🙏🙏🙏

21/05/2026

7 daily mistakes that can affect your menstrual cycle.

Let’s discuss

21/05/2026

My babies came out safely 💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿💃🏿,Congratulations to the latest mama Ejima

21/05/2026

What happens when you start drinking water first every morning?

Let’s discuss👇

21/05/2026

6️⃣ drinks you must take before sx. X

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Aguleri Otuocha
Aguleri

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