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Holistic Lifestyles Telehealth - HOLIT, Akure, Akure (2026)

30/05/2026

QUICK REMINDER ❣️❣️❣️

🌸 You’re Invited!

Join me today for the official launch of my book, Growing Life: A Pregnancy to Motherhood Guide! 💛

Discover practical tips, emotional support, affirmations, and everything every expecting mother needs for a confident, peaceful, and empowered pregnancy journey.

📅 Date: Today
⏰ Time: 5-7PM
📍 Google Meet link: https://meet.google.com/fne-xfqa-wbk

Come celebrate with me and be among the first to get your copy!

16/05/2026

🌸 “Pregnancy is not just about growing a baby…
It is also about growing strength, patience, faith, and a new version of yourself.” 💛

— Growing Life: A Pregnancy to Motherhood Guide

A practical and reassuring guide created to support expecting mothers through every stage of pregnancy and early motherhood.

✨ Coming soon / Available now on Selar for pre-order!

https://selar.com/6o5s747599

14/05/2026

💛 Introducing…

Growing Life: A Pregnancy to Motherhood Guide

A warm, practical, nurse-informed guide created to help expecting mothers navigate pregnancy with clarity, confidence, peace, and preparation.

This is not just another pregnancy ebook filled with complicated medical language…
It is a supportive companion designed to help you:

✅ Understand your pregnancy journey
✅ Feel emotionally supported
✅ Recognize important warning signs
✅ Prepare for childbirth and motherhood
✅ Reduce fear and anxiety
✅ Feel more confident as a mother

🌸 Inside This Guide, You’ll Discover:

✅ Pregnancy changes explained in simple language
Understand what is happening in your body week by week—without confusion.

✅ Important pregnancy safety information
Learn the danger signs every pregnant woman should never ignore.

✅ Nutrition & self-care tips for healthier pregnancy
Discover how to support both your health and your baby’s development.

✅ Emotional wellness support
Learn how to manage fear, stress, anxiety, and emotional changes during pregnancy.

✅ Positive affirmations & prayers
Strengthen your mindset, peace, and confidence throughout your journey.

✅ Frequently asked questions real mothers ask
From Hepatitis B to rhesus factor, vaccinations, bleeding, and more.

✅ Birth preparation guidance
Feel mentally and practically prepared for labor and delivery.

✅ Postpartum recovery support
Know what to expect after birth and how to care for yourself as a new mother.

✅ Bonus sections

Including:
Baby shopping checklist
Pregnancy journaling pages
Memory sections
Motherhood encouragement

🌿 Why This Book Is Different

Most pregnancy books only focus on medical information.

But pregnancy is also:
Emotional
Mental
Spiritual
Personal

Growing Life combines:

💛 Practical pregnancy education
💛 Emotional encouragement
💛 Nurse-informed guidance
💛 Reassurance for real mothers

So you don’t just survive pregnancy…
You experience it with more peace, confidence, and understanding.

Grab your copy Now! It is available on Selar....

https://selar.com/6o5s747599

14/05/2026

🌸 Growing Life

A Complete Pregnancy Journal & Motherhood Companion

Every Moment. Every Feeling. Every Memory. Forever Cherished.

Becoming a mother is one of the most beautiful journeys a woman will ever experience… but it can also feel overwhelming, emotional, and life-changing.

What if you had a beautiful space to document every kick, craving, prayer, milestone, appointment, fear, joy, and unforgettable moment from pregnancy to motherhood?

Introducing…

💜 Growing Life

A Complete Pregnancy Journal & Motherhood Companion
By ✨ Oluwatosin Jumoke Akinseye

This is more than a journal.

It is a keepsake.
A safe space.
A memory vault.

A companion for your motherhood journey.
Designed with love and intention, Growing Life helps mothers capture the precious moments of pregnancy while staying organized, encouraged, prepared, and emotionally connected throughout the journey.

✨ Inside This Beautiful Journal, You’ll Discover:

✅ Pregnancy reflection pages
✅ Weekly pregnancy journaling prompts
✅ Appointment & baby growth trackers
✅ Baby shopping checklists
✅ Birth preparation guides
✅ Hospital bag checklist
✅ Pregnancy prayers & affirmations
✅ Self-care reminders for moms
✅ Space for ultrasound photos & memories
✅ Letters to your baby
✅ Labor & delivery story pages
✅ Postpartum recovery reflections
✅ Newborn care notes
✅ Gratitude pages and more!

💕 Why Mothers Love This Journal

Because pregnancy passes quickly…
But memories last forever.
One day, your child will grow up and see the beautiful story of how deeply they were loved before they were even born.

This journal allows you to preserve those priceless moments forever.

🌸 Perfect For:
🤰 First-time moms
🤱 Experienced mothers
🎁 Baby shower gifts
💜 Expecting mothers
👩‍👧 Women preparing for motherhood
📖 Mothers who love journaling and memory keeping

✨ Imagine This…

Years from now…
You open this journal and relive:
Your baby’s first kick
The emotions of hearing the heartbeat
Your hopes and prayers
The excitement before delivery
The journey that changed your life forever
That is the gift Growing Life gives you.

Secure your Copy before the launch Now!

Now Available on Selar

https://selar.com/47n7r7c3h

10/05/2026

To those who sent anonymous messages to me, I say thank you for expressing your mind. I got so many anonymous messages.

A lot of messages actually came from someone that seemed so close to me but I really could not place him or her.

Thank you all for making me feel so special and for learning one or two things from me. I really appreciate it.

No one is perfect but your kind words mean so much to me.

To those asking for a movie date with me, I really do not fancy watching movies outside my matrimonial home with anyone who is not my spouse. Thank you for asking but no thanks.

To everyone, have a wonderful night rest!

10/05/2026

Growing Life is a complete guide designed to help women navigate:

~Pregnancy
~Emotional changes
~Birth preparation
~Motherhood transition
~Self-care
~Mental and emotional wellness
~Baby preparation
~Recovery and healing

This book combines education, encouragement, emotional support, and practical guidance in a simple and relatable way.

It is not just a medical guide.
It is a companion for the journey.

Book Launching coming up 🔜

10/05/2026

Growing Life is a complete guide designed to help women navigate:

~Pregnancy
~Emotional changes
~Birth preparation
~Motherhood transition
~Self-care
~Mental and emotional wellness
~Baby preparation
~Recovery and healing

This book combines education, encouragement, emotional support, and practical guidance in a simple and relatable way.

It is not just a medical guide.
It is a companion for the journey.

Book Launching coming up �

02/05/2026

“I just found out I have Hepatitis B in pregnancy… will my baby be okay?” 😟

🤍 Mama, let’s talk…

💡 YES — you can have a healthy baby even within pregnancy 🤰

👉 But proper care and early action are VERY important!

🖼️👇

🌸 What is Hepatitis B?

• A viral infection that affects the liver 🧫
• Spread through blood and body fluids 🩸
• Many people don’t even know they have it 😶

👉 In pregnancy, the main concern is transmission to your baby

⚠️ Why it matters:

• Baby can get infected during delivery 👶
• If infected, baby can develop chronic liver disease later in life
• Early prevention = lifelong protection 💖

👉 GOOD NEWS 💖
Transmission can be prevented up to 95% with the right steps!

🚨 Take it SERIOUS if:

• You test positive during pregnancy 🧪
• You have symptoms like:

Yellow eyes/skin (jaundice) 👁️
Tiredness 😴
Abdominal pain 🤕

• You have high viral load (your doctor will check this)

👉 Don’t panic — just follow medical guidance 🏥

🌿 What should you do?

🧪 1. Get tested early

• Every pregnant woman should be screened
• Early detection saves your baby

👩‍⚕️ 2. See your doctor regularly

• You may need extra monitoring
• Some moms may require antiviral medication 💊

💉 3. Protect your baby at birth

• Baby MUST receive:

Hepatitis B vaccine (within 24 hours) 🕒

Hepatitis B immunoglobulin (HBIG)

👉 This is the MOST important step!

🍼 4. Breastfeeding is SAFE

• Once baby receives vaccine + HBIG 🤱
• No need to avoid breastfeeding

📅 5. Complete baby’s vaccination schedule

• Follow-up doses are very important 💉

🚫 6. Avoid spreading infection

• Do not share sharp objects (razors, needles)
• Ensure safe medical practices

🥗 Healthy tips:
• Eat a balanced diet 🥦
• Avoid alcohol 🚫
• Avoid self-medication ❌
• Get enough rest 🛌

💖 Simple truth: Hepatitis B can sound scary…

👉 But with the RIGHT care, your baby can be completely protected!

👂 Listen to your healthcare provider
🏥 Act early
🤍 Stay consistent with care

💕 You are strong, mama

01/05/2026

How many months pregnant are you now?
👇👇👇

30/04/2026

“I’ve been told I am Rh-negative in pregnancy… what does it mean and should I worry?” 😟

🤍 Mama, let’s talk…

💡 Being Rh-negative in pregnancy is common and manageable 🤰

👉 It is NOT a disease, but it means your blood type lacks a protein called Rh factor

🖼️👇

🌸 What does Rh-negative mean?

• Your blood type is A-, B-, AB-, or O- 🩸
• Your baby may inherit Rh-positive from the father 👶
• If baby is Rh-positive, your body may see it as “foreign”

👉 This is where the concern comes in

⚠️ Why it matters in pregnancy:

• Your body can develop antibodies against baby’s blood
• This usually happens during pregnancy or delivery
• It can affect future pregnancies if not prevented

👉 But here is the GOOD NEWS 💖
This is completely preventable with proper care!

🚨 What can happen if not managed:

• Mild to severe anemia in baby 🤒
• Newborn jaundice 😟
• Rarely, serious complications in future pregnancies

🌿 What should you do if you are Rh-negative?

💉 1. Get Anti-D injection (RhoGAM)

• Given around 28 weeks of pregnancy
• Also given after delivery if baby is Rh-positive
• Prevents your body from forming harmful antibodies

🩸 2. After any “risk event” You may need injection if you have:

• Vaginal bleeding during pregnancy
• Miscarriage or abortion
• Abdominal trauma (falls, accidents)
• Amniocentesis or other procedures

🧪 3. Routine antenatal tests

• Blood group and antibody screening
• Monitoring throughout pregnancy

👩‍⚕️ 4. Always attend antenatal care

• Don’t skip clinic visits
• Early detection = safe pregnancy 🤍

💖 Simple truth: Being Rh-negative is NOT dangerous…

👉 What is dangerous is NOT knowing and NOT preventing it.

👂 Listen to your doctor 🏥 Take your injections on time 🤍 Protect your baby’s future

💕 With proper care, Rh-negative moms have completely healthy babies

— Holistic Lifestyle Telehealth - H💟LIT
“…saving lives, leading leaders.”

Holistic Lifestyles Telehealth - HOLIT

30/05/2026

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