10/08/2026
Healthy Youth. Healthy Communities. Healthier Future.
Young people are not only the leaders of tomorrow—they are an important part of building healthier communities today.
As we mark International Youth Day, let’s encourage our young people to:
🥗 Eat nutritious, balanced meals
🏃🏽♀️ Stay physically active
🧠 Prioritize mental and emotional well-being
🚫 Avoid harmful substances and risky behaviours
💊 Use medicines responsibly and seek professional health advice when needed
❤️ Make informed choices that protect their long-term health
Your health is your greatest investment—start taking care of it today.