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31/08/2026

You've been checking on everyone.

Making sure the kids are okay.
Checking in on your partner.
Showing up for work.
Taking care of things at home.

But somewhere between looking after everyone else, did you remember to look after yourself? 💙

Did you get enough rest?
Did you take your medications as prescribed?
Did you drink enough water?
Did you make time for that check-up you've been postponing?

Taking care of yourself isn't selfish. You can't pour from an empty cup.

As the month comes to an end, take a moment to check in with yourself too.

How well did you look after yourself this month? 👇🏽

27/08/2026

Thinking about starting birth control pills, or already taking them? 🤔

There’s a lot of information and misinformation about birth control. From how they work to possible side effects, missed pills, and what to expect when you start, knowing the basics can help you make informed decisions about your health.

Are you currently using birth control pills, or have you ever considered them? What’s the one thing you’d like to know? 🤔

25/08/2026

The first month after childbirth can be beautiful, exhausting, overwhelming, and sometimes all at once. 💙

Between recovering from delivery, sleepless nights, feeding, hormonal changes, and adjusting to life with a newborn, there’s a lot for a new mum to navigate.

And sometimes, the hardest part is simply trying to figure it all out while everyone expects you to be okay.

So, let’s talk about it.

What was the hardest part of your first month after childbirth?

Was it the sleepless nights, breastfeeding, recovery, adjusting emotionally, or something completely different?

Share your experience below. Your story might help another new mum feel a little less alone. 🤗

24/08/2026

Some days, you'll feel motivated.
Some days you'll feel tired.
Some days you'll want to stop.
Keep going 💪🏽

Your dreams are worth the effort, the patience, and the consistency.

Have a productive week 💙

20/08/2026

Sometimes, what looks like “bad behaviour” may actually be your child’s way of telling you that something isn’t right.

A child who suddenly becomes irritable, unusually quiet, struggles to sleep, refuses food, or isn't acting like themselves may be tired, uncomfortable, in pain, or feeling unwell.

Before saying, “What is wrong with you?” take a moment to ask, “What could be wrong?”

Children don't always have the words to explain how they feel, so paying attention to changes in their behaviour can be important.

Has your child's behaviour ever helped you realise they were coming down with something? Share your experience with us. 👇🏽

18/08/2026

There’s a lot of parenting advice that gets passed down from one generation to another.

“Don’t carry the baby too much, you’ll spoil them.”

“Give them this when they have a cold.”

“Once they start teething, expect this.”

Some of these tips may be harmless. Others? Not so much.

The tricky part is knowing the difference between a helpful parenting lesson and something that has simply been repeated for years without much truth behind it.

And when it comes to your child’s health, it’s always better to ask questions than to rely on assumptions.

What’s one parenting advice you were told growing up that you later found out wasn’t true?

Tell us in the comments. You might be surprised by how many people heard the same thing. 💙

17/08/2026

The future isn’t something we simply wait for.

It’s built by the choices, actions, and small steps we take today.

Dream it. Start it. Create it.

Have a productive week

15/08/2026

Some parenting advice never really leaves you. 😁

Maybe it was something your mum always said when you were sick, how to care for a child, or one of those little home remedies she swore by.

Years later, some of those lessons still come in handy. 😅

What’s one parenting health tip your mother gave you that still works today?

Share it in the comments. You might just remind another parent of something they’d forgotten. 💙

13/08/2026

Packing your hospital bag can feel like one more thing to worry about, especially when the big day is getting closer. 😅

But forgetting the little essentials can make things more stressful than they need to be.

Save this checklist and share it with an expectant mum who’s getting ready for delivery. 💙

Meanwhile, what’s one thing you think every mum should never forget in her hospital bag?

11/08/2026

Becoming a parent comes with a lot of firsts and a lot of questions.

Is this normal? Why won't my baby stop crying? What should I do if my child has a fever?

Many parents have turned to the internet for quick answers at one point or another. While it's natural to look for information, not everything you read online is accurate or applies to your child.

When it comes to your little one's health, trusted professional advice will always be your best guide.

Let's have some fun: What's the very first thing you searched online after becoming a parent? Or, if you're not a parent yet, what question do you think you'd Google first?

Share your answers in the comments!

Address

21 Ruben Agho Street, Oka, Benin City 300102, Edo
Bénin
300271

Website

http://flologpharma.co/, https://linktr.ee/FlologPharma.co

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