Dr Sixtus Speaks

Dr Sixtus Speaks Sixtus Uwazie 🇳🇬| Medical student | Educating Nigerians on health, debunking medical myths & promoting wellness | Simplifying science for everyday life |

Happy Children's Day.But before you post the picture and move on, stay with me for a second.Who exactly is a child?Becau...
27/05/2026

Happy Children's Day.
But before you post the picture and move on, stay with me for a second.
Who exactly is a child?
Because I feel like we throw that word around every 27th of May, share a few photos, write a caption, and then go back to a world where children are still sleeping under bridges on the same street we drove past to get to the celebration.
And that disconnect has been sitting heavy on my chest.
Jesus said something that has never left me.
He said unless you become like a child, you cannot enter the Kingdom of Heaven.
Not unless you become rich. Not unless you become powerful. Not unless you become qualified or credentialed or celebrated.
Like a child.
Think about what a child carries that we spend our whole adult lives trying to recover.
Unbothered faith. The audacity to believe something before they have proof. A child wakes up every morning without the weight of yesterday sitting on their chest. They dream without asking for permission. They love without conditions. They try again five minutes after they fall without writing a long journal entry about the trauma of falling.
We call that naivety. God calls it a requirement.

The children are not just the future. They are the present. They are here, right now, watching us. Learning from us. Becoming whatever it is we model for them. They are absorbing everything. Our values. Our failures. Our priorities. Our silences.
And our silence on their suffering is loud.
To every child reading this or whose parent is reading this on their behalf:
You are not an afterthought.
You are not too small. You are not too young. Your dreams are not too big. The world you are imagining, the one where things are better and people are kinder and opportunities are not rationed by accident of birth, that world is worth building and you are worth building it for.
Do not let anyone convince you to shrink.
To every adult reading this:
Find a child to pour into this season. Not just on Children's Day. Beyond it.
Mentor one. Sponsor one. Teach one. Listen to one. Show up for one. Be the adult that somebody needed when they were young and did not have.
Because the children on those streets are not somebody else's problem.
They are our problem.
They are our responsibility.
They are our future walking around unprotected right now and we are running out of time to act like that is not an emergency.


My Dad called me.Not to comfort me the way I expected. Not to say it is okay or it will be fine or something better is c...
24/05/2026

My Dad called me.
Not to comfort me the way I expected. Not to say it is okay or it will be fine or something better is coming. He did not say any of the things people say when they do not know what else to say.
He said something specific.
He said everybody will have his opportunity. What you do with yours is what matters.
He said do not look at the fact that your mates are entering school.
He said the end will justify.
I heard him. But I did not understand him yet. Understanding that kind of statement is not an intellectual exercise. It is something life teaches you slowly, uncomfortably, through every day you keep going anyway.
Here is what I understand now that I wish I knew then.
The crowd is not going where you are going.
I need you to really sit with that. Not as a cliché. As a fact.
The people you are watching move right now, their path is not your path. Their pace is not your pace. Their open door was designed for them. Your open door is being prepared for you and it does not open on their schedule.
But here is the dangerous part. When you are in that waiting season, the crowd becomes magnetic. You start doing things because everyone is doing them. You start chasing timelines that were never yours. You start reshaping your dreams to fit inside someone else's story because at least that story seems to be working.
And that is how people end up far from home. Successful on paper. Empty in private.
Social media will not help you during this season. Let me be direct about that.
What you are seeing on your screen is a film. Produced. Edited. Colour graded. The struggle scenes ended up on the cutting room floor. What made it to your timeline is the victory lap.
Nobody is posting the night they cried and asked God what the point of any of this was. Nobody is posting the family conversation that went badly. Nobody is posting the version of themselves that almost quit.
You are measuring your raw footage against their final cut and wondering why you are losing.
You are not losing. You are just not done yet.
Opportunities will come for you. That part I am sure of.
But when yours arrives it will probably not look the way you imagined. It will arrive with risk attached. With uncertainty. With the very real possibility that it does not work out and you will have to recover from that too.
And the question is not whether the opportunity will come.
The question is what version of yourself will be standing there to receive it.
Are you building yourself in this season or are you just surviving it?
Are you feeding your mind or numbing it?
Are you protecting your belief in yourself or slowly handing it over to the doubts and the comparisons and the noise?
Because the person who wins in the end is rarely the most talented person in the room. It is usually the one who refused to stop. The one who showed up even when showing up felt pointless. The one who chose themselves quietly, consistently, when nobody was watching.
I eventually got in.
I am studying medicine. Right now. Living the thing that once felt like it had been given to someone else.
But I want to be honest with you. Getting in did not erase the season before it. That season shaped me in ways the admission letter never could. It taught me patience I did not know I needed. It gave me a kind of hunger that students who sailed straight through sometimes do not have.
The post did not end the game. It just delayed the goal.
So if you are in that waiting room right now, whether it is medicine or law or engineering or a job or a relationship or any dream that feels like it has been handed to someone else while you stand outside watching…
Do not give up on yourself.

Is Health Only For The Rich?We had just walked into a primary school as part of our outreach program. The Med Aware Crew...
24/05/2026

Is Health Only For The Rich?

We had just walked into a primary school as part of our outreach program. The Med Aware Crew. A group of medical students who spent weeks planning, arguing about logistics, losing sleep and showing up anyway because we genuinely believed that what we had to say mattered.
In the middle of everything, a child said something casually, almost as if they were just thinking out loud that revealed a belief so many Nigerian adults carry quietly.
That health is a rich person's thing.
That hospitals are for those who can afford them. That eating right is for people with money. That taking care of your body is something you do when life is comfortable enough to think about it.

And I thought who told them this? How early does that idea get planted
Because I have heard it from adults too.
"I cannot afford to be sick so I just manage."
"Health food is not for people like us."
"I will go to the hospital when it gets serious."
We have complicated health so much that the average person feels like an outsider to their own body.
We have wrapped it in big grammar, expensive environments and systems that feel like they were not designed for ordinary people. And then we act surprised when communities are not taking their wellbeing seriously.
So that day we stripped it back to the truth.
Health is not a status symbol.
The most powerful health habits in the world are almost entirely free.
Washing your hands correctly. Drinking enough clean water every day. Getting proper sleep. Eating balanced meals even on a small budget. Knowing which symptoms deserve attention and which myths deserve to be buried. Understanding your body well enough to protect it.
These are not rich people's habits.
These are human habits.
And every one of those primary school children left that room knowing something they did not know when they walked in. That is not a small thing. That is everything

WHERE ARE THE RIGHTEOUS !!!!!Let me say something that might offend you.And I'm going to say it anyway, because silence ...
19/05/2026

WHERE ARE THE RIGHTEOUS !!!!!
Let me say something that might offend you.
And I'm going to say it anyway, because silence is what got us here.
There is a theology spreading quietly through Nigerian churches that sounds holy but is actually dangerous.
It goes like this:
"I'm a child of God. He will bless me. He will protect me. Politics is dirty. I don't have time for that."
And then everybody suffers. But God "blesses" you specifically. So you are fine. And because you are fine, the system is fine.
That is not faith. That is selfishness dressed in a Bible verse.

The Bible you carry to service every Sunday has a lot to say about governance. Proverbs 29:2 says "When the righteous are in authority, the people rejoice; but when a wicked man rules, the people groan."
The people are groaning.
The question is, where are the righteous?
Sitting in the back pew, thanking God they personally have light.
I am not saying God cannot bless individuals in a broken system. He can, and He does.
But when God blesses you inside a broken Nigeria, the question He is asking you is: "Now what will you do with it?"
Will you vote? Will you hold your local government accountable? Will you demand that your council chairman explains where the primary health centre funds went? Will you at least care that your neighbour's child died of a preventable disease?
Or will you just share another "I am blessed and highly favoured" post?
The most dangerous Christian in Nigeria right now is not the one who doubts God.
It is the one who uses God as an excuse to do nothing, while 8,000 mothers die every year, while doctors are fleeing the country in droves, while 4 in 10 Nigerians live in darkness, literally.
God gave you a PVC.
He gave you a voice.
He gave you a community.
Use them.
Because faith without civic responsibility, in Nigeria, in 2025, is not faith.
It is privilege hiding behind a cross. 🙏🏾


WE WILL BE MANY !!!!!You know how we look at certain people and just feel it?Like this person has the Midas Touch.Everyt...
19/05/2026

WE WILL BE MANY !!!!!
You know how we look at certain people and just feel it?
Like this person has the Midas Touch.
Everything they put their hand into works. They join a group project and the project wins. They enter a competition and something shifts. They speak in class and suddenly the whole room is quiet. They do not just participate in things, they elevate things.
And we look at them and think it is luck. Or connection. Or that God just loves them more.
But spend enough time close to those people and you will discover something uncomfortable.
It is not magic. It is standard.
They have decided, somewhere quietly and deeply, that they will not give anything less than their best. Not because someone is watching. Not because it is being graded. Just because that is who they are.
Excellence became their identity before it became their result.

The Midas Touch is not a gift you are born with.
It is a decision you make about the kind of person you are going to be.
It starts with wanting more for yourself, not because your parents want it, not because your course mates are watching, but because somewhere inside you, you know you are capable of something extraordinary and you are tired of leaving it untouched.
That hunger? That is the beginning of excellence.
Feed it. 🔥

To Myself, When the Clock Turns TwentyFrom Uwazie Sixtus Chubby Chiebuniem. ---I sit at the table of my twentieth year.O...
18/05/2026

To Myself, When the Clock Turns Twenty

From Uwazie Sixtus Chubby Chiebuniem.

---

I sit at the table of my twentieth year.
One hand holds a glass of laughter.
The other hand holds a wound that is still learning to close.

Chiebuniem.
God is lifting me higher.
Not because the ground is gone.
But because He has taught my knees to become wings.

Twenty years.
Two decades of learning that wrong and right are not enemies.
They are two rivers that meet inside my chest.
One says I am sorry.
The other says I am still here.

What have I done wrong?
I have held my tongue when truth was the only medicine.
I have run from mirrors that showed me my own shadow.
I have loved like a clenched fist instead of an open palm.
I have whispered tomorrow while today bled out on the floor.

What have I done right?
I have risen before the sun to pray over names I cannot hold.
I have fed a stranger from my own small plate.
I have chosen to stay when leaving wore a more comfortable shoe.
I have let God rename my ruins into altars.

Birthdays are not just candles on a cake.
They are a funeral and a birth in the same room.
One breath says look at what you lost.
The next breath says look at what survived.

So let the world see this letter.
Let them see a twenty year old boy becoming a man.
Let them see my mistakes undressed.
Let them see my victories still bleeding with effort.

I am not a finished poem.
I am a line being written in the dark.
But the Hand that holds the pen has never once trembled.

Chiebuniem.
God is lifting me higher.
Not because I am light.
Because He is strong.

Here is my truth, written for everyone to read:

I have broken.
I have been broken.
I am still beautiful.

Happy birthday to the one who keeps rising.
That one is me.
That one might be you too.

Do not clap for me.
Just keep walking.
We are both on the same road.

Uwazie Sixtus Chubby Chiebuniem
Twenty years.
Still rising. Still bleeding. Still brilliant.

"If I keep doing exactly what I am doing today —who will I be in five years?"Sit with that.Really sit with it.And then d...
09/05/2026

"If I keep doing exactly what I am doing today —
who will I be in five years?"
Sit with that.
Really sit with it.
And then decide.

09/05/2026
06/05/2026

Look at your hand.
Five fingers.
Not one. Not three.
Five.

And not one of them is shaped the same.
Not one of them carries the same weight.
Not one of them bends the same way.

But close them together —
all five, different as they are —
and you have a fist.

And a fist can break things
that a single finger could never even scratch. 🔥

That is not an accident.
That is a blueprint.

See, everybody wants to arrive.
Nobody argues with the destination.
The house. The impact. The legacy. The life.
Everybody nods at the vision board.
Everybody likes the motivational post.
Everybody says "God when" under the success story.

But arrive how?
Through what?
On the back of what decision,
what sacrifice,
what season of difficulty
that you were willing to endure
while everyone around you was choosing the easier road?

Because there is always an easier road.
Always a reason to wait.
Always a reason to rest a little longer.
Always a voice that says the dream is too big,
the timing is wrong,
you are not ready yet,
try again next year.

And next year becomes the year after.
And the year after becomes a decade.
And the decade becomes a life
full of everything you settled for
and empty of everything you wanted. 😔

I have seen it happen.
Not to strangers.
To brilliant people.
People with more talent than the ones who made it.
People whose dreams were more vivid, more detailed, more deserving.
But they kept dreaming without deciding.
And the dream, tired of waiting,
went and found somebody else
who was willing to pay the price. 😔


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