01/06/2025
HOW TO USE BANANA AND CURE AILMENTS
Many are the ailments that bother us and that we can treat just through our diet
The banana alone contains 3 natural sugars which are sucrose, fructose and glucose.
It is also rich in protein, fiber, phosphorus, iron and vitamins and minerals. Energetic and very rich in water, bananas are generally important for the proper functioning of the body.
AGAINST DEPRESSION
Bananas contain tryptophan which is a protein that the body converts into serotonin.
Serotonin is known to be an excellent natural relaxant.
Therefore, consuming bananas helps to have a good emotional state, to feel happier and therefore will considerably reduce depression.
AGAINST NERVOUSNESS
Bananas are rich in vitamin B, which helps relax the nervous system.
AGAINST STRESS
The potassium present in the banana allows to send oxygen to the brain and to keep a normal pulse. During a moment of stress, the lack of oxygen tends to increase, the pulse to accelerate and the potassium to decrease.
A banana will help you regulate everything.
AGAINST ANEMIA
The banana is very rich in iron which increases the production of hemoglobin in the blood, important during anemia.
AGAINST CONSTIPATION
Rich in fiber, bananas prevent constipation.
Eating it daily can regulate the body.
AGAINST HEARTBURN
A natural antacid is present in bananas which can relieve heartburn.
During burns, eating bananas can soothe the pain.
AGAINST MORNING NAUSEA
Bananas regulate blood sugar levels.
Therefore, eating a banana as a snack between meals stabilizes this sugar level and prevents morning sickness.
AGAINST ULCERS
The banana is very effective against intestinal problems but not only.
It protects the stomach by stopping hyperacidity and reducing irritation.
AGAINST HEART ATTACKS ACCORDING TO RESEARCH IN PARTICULAR
That made by "The new England Journal of Medicine" consuming bananas regularly would reduce the risk of heart attacks by about 40%.
AGAINST THE HANGOVER
Make a banana and honey porridge.
The banana will calm the stomach and the honey will increase the blood sugar level.
STOP SMOKING
You want to quit smoking but nothing works.
Banana can help you.
It is rich in vitamin B, especially B6.
This vitamin, combined with potassium and magnesium from bananas, helps the body feel less of a ni****ne craving.
FOR BITURES
Against insect bites, banana peel can relieve you. Indeed, rub the affected area with the inside of the banana peel and the swelling and the itching will decrease.
AGAINST WARTS
Banana can also remove your ugly warts.
Take the inside of the banana peel and place it on the wart.
Tied it up with medical tape and wait for it to work.
CAUTION: This is not a Medical Advice. If you have any ailment see your Doctor. Chioma❤️✍️ ゚viralシ
