Ecofitness Hub

Ecofitness Hub Transforming Lives, One Rep at a Time. Your Best Destination for Health & Fitness in Lagos and Abuja.

26/08/2026

Cardio vs. Strength Training: what’s the difference? 👀

Cardio training focuses on keeping your heart rate up and helping you build stamina, while strength training challenges your muscles with resistance to build strength and muscle endurance.

The movement may look the same, but the training effect is different. Each one offers different benefits for your fitness.

Which one are you choosing today: CARDIO or STRENGTH? 👇🏽

Eid Mubarak from all of us at Ecofitness Hub. May this beautiful celebration bring happiness and endless blessings to yo...
25/08/2026

Eid Mubarak from all of us at Ecofitness Hub.
May this beautiful celebration bring happiness and endless blessings to you and your loved ones. 🤍

20/08/2026

Today’s Stepperton class was a whole vibe. 🔥
Join us next Thursday at 7:30 AM and experience it for yourself.

📍 Ecofitness Hub, The Refuge

19/08/2026

The shopping bag kept getting heavier 🛍️ because the latest drops are too good to leave behind.

Come shop the latest arrivals at Ecofitness and find your next favourite.

Your Saturday morning plans are sorted. 🏃🏽‍♀️🔥The Ecofitness Run Club is hitting the road again! Come get your miles in,...
18/08/2026

Your Saturday morning plans are sorted. 🏃🏽‍♀️🔥

The Ecofitness Run Club is hitting the road again! Come get your miles in, meet great people, and start your weekend with the right energy.

📍 The Haven, Maitama
📅 August 22, 2026
⏰ 7:00 AM

See you at the starting line! 🏃🏽‍♂️🔥

Your Saturday morning plans are sorted. 🏃🏽‍♀️🔥The Ecofitness Run Club is hitting the road again! Come get your miles in,...
18/08/2026

Your Saturday morning plans are sorted. 🏃🏽‍♀️🔥

The Ecofitness Run Club is hitting the road again! Come get your miles in, meet great people, and start your weekend with the right energy.

📍 Ecofitness Hub The Haven, Maitama
📅 August 22, 2026
⏰ 7:00 AM

See you at the starting line! 🏃🏽‍♂️🔥

17/08/2026

Missed today’s session? Your next round is waiting! 🥊

Get focused one-on-one boxing training designed to help you build strength, sharpen your technique, and improve your conditioning.

Mondays | Tuesdays | Thursdays | Fridays
9:00 AM – 10:00 AM
📍 Ecofitness The Tribe, Lagos

Book your session and let’s get to work. 🥊🔥

Ready to turn your passion for fitness into a career?The Ecofitness Train the Trainers Program is back and this time, it...
15/08/2026

Ready to turn your passion for fitness into a career?

The Ecofitness Train the Trainers Program is back and this time, it’s completely FREE!

Get trained through a structured process designed to equip you with the knowledge, skills, and practical foundation you need to become a professional fitness trainer. Participants who complete the programme will also receive a certificate.

📅 Starts: August 31st
💰 FREE
🔗 Register via the link in our bio.

If becoming a fitness trainer is something you’ve been considering, this is your opportunity. Don’t miss it.

08/08/2026

A new destination for fitness has arrived in Kubwa. 💚

A thoughtfully designed space. Premium facilities. Multiple workout zones. One destination built around fitness, wellness and community.

Created with every part of your wellness journey in mind, Ecofitness Hub Kubwa brings a complete fitness and wellness experience closer to you — giving you more room to move, train, connect, and experience fitness differently.

Welcome to Ecofitness Kubwa, Abuja.

📍 Now open.

Address

EcoFitness Hub, 4th Avenue
Gwarinpa
900108

Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 22:00
Saturday 06:00 - 22:00
Sunday 16:00 - 22:00

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