Centra Pharmacy

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Why Do Coughs and Colds Become More Common During the Rainy Season? 🤧Have you noticed that more people seem to develop c...
23/07/2026

Why Do Coughs and Colds Become More Common During the Rainy Season? 🤧

Have you noticed that more people seem to develop coughs, colds, and sore throats once the rainy season begins? It's not just a coincidence.
While rain itself doesn't cause illness, the rainy season creates conditions that make respiratory infections spread more easily.
Here's why:
1. People spend more time indoors, increasing close contact with others.
2. Damp weather and poor ventilation allow viruses to spread more easily.
3. Sudden temperature changes can stress the body's immune system.
4. Mold, dust, and other allergens thrive in damp environments, irritating the airways.
If you're picking up a cough or cold medicine from your pharmacy, remember that medication works best when combined with healthy habits:
Stay well hydrated.
Get enough rest.
Wash your hands regularly.
Cover your mouth when coughing or sneezing.
Speak to your pharmacist about the right medication for your symptoms, especially if they persist or worsen.
A cough isn't always "just a cough." If you experience high fever, difficulty breathing, chest pain, or symptoms lasting more than two weeks, seek medical attention promptly.
Your pharmacist is more than someone who dispenses medicines, they're your first point of contact for trusted health advice.

While a balanced diet should always come first, some children may benefit from multivitamins and other supplements when ...
22/07/2026

While a balanced diet should always come first, some children may benefit from multivitamins and other supplements when recommended by a healthcare professional. These supplements can help support healthy growth and development, especially if a child has specific nutritional needs.
Remember, supplements are not a replacement for healthy meals. They work best alongside a balanced diet rich in fruits, vegetables, whole grains, and protein.
Before giving your child any supplement, speak with your pharmacist or healthcare provider to choose the right product and dosage based on their age and nutritional needs.
This holiday season, invest in your child's health so they can stay active, learn, play, and enjoy every moment.

Your lips could be telling you more about your health than you realize.As pharmacists, we don't just look at the medicin...
15/07/2026

Your lips could be telling you more about your health than you realize.

As pharmacists, we don't just look at the medicines you take, we also pay attention to the signs your body gives.

Dry, cracked lips may simply mean you're dehydrated or exposed to dry weather. But if your lips stay cracked despite using lip balm, it could point to a vitamin deficiency, irritation from certain products, or an underlying medical condition.

Pale lips may sometimes be associated with anaemia, while sores or cracks at the corners of the mouth can occasionally be linked to nutritional deficiencies or infections.

Don't ignore persistent changes in your lips. They may be your body's way of asking for attention.
If you've noticed changes that don't improve after a couple of weeks, or they're accompanied by pain, bleeding, or swelling, speak to your pharmacist or visit a healthcare professional for proper evaluation.
Healthy lips are part of a healthy body.

Ever wondered why your body starts itching right after a shower?As pharmacists, we hear this question more often than yo...
15/07/2026

Ever wondered why your body starts itching right after a shower?

As pharmacists, we hear this question more often than you might think.
Itching after bathing isn't always caused by an allergy.
Sometimes, it's your skin telling you that it's too dry. Hot showers, harsh soaps, and bathing too often can strip away your skin's natural oils, leaving it dry and itchy. In some cases, persistent itching may be linked to an underlying skin condition or another health issue that needs medical attention.

Here are a few tips:
Use lukewarm instead of very hot water.
Choose a gentle, fragrance-free soap if you have sensitive skin.
Apply a moisturizer immediately after bathing while your skin is still slightly damp.

If the itching is severe, keeps coming back, or is accompanied by a rash, swelling, or other symptoms, speak to your pharmacist or see a healthcare professional.
Your skin is your body's largest organ, don't ignore what it's trying to tell you.

“Are all those questions really necessary?” Absolutely! When your pharmacist asks about allergies, pregnancy, other medi...
09/07/2026

“Are all those questions really necessary?” Absolutely!

When your pharmacist asks about allergies, pregnancy, other medications, or your medical history, it’s all part of medication safety and pharmaceutical care. These details help prevent drug interactions, reduce side effects, and ensure you receive the safest and most effective treatment for your needs.

Your pharmacist is your partner in health, so don’t be afraid to share and ask questions. The more we know, the better we can care for you.

Could your daily habits be raising your blood pressure without you knowing? Too much salt from processed foods, chronic ...
08/07/2026

Could your daily habits be raising your blood pressure without you knowing?

Too much salt from processed foods, chronic stress, poor sleep, inactivity, and skipping routine blood pressure checks can quietly increase your risk of hypertension. The good news? Small changes, choosing fresh foods, moving more, managing stress, prioritising sleep, and monitoring your blood pressure regularly, can make a big difference for your heart health.

High blood pressure is often silent, so don’t wait for symptoms. Visit Centra Pharmacy for a blood pressure check and personalized advice on keeping your numbers in a healthy range.

Did you know your urine color can tell you a lot about your health? Pale to light yellow urine is usually a sign of good...
08/07/2026

Did you know your urine color can tell you a lot about your health?
Pale to light yellow urine is usually a sign of good hydration, while darker urine may mean your body needs more fluids. Sudden changes in color, especially if they persist or come with other symptoms, shouldn’t be ignored.
Paying attention to simple body signals like urine colour is an easy way to stay on top of your health and hydration. Small observations today can help prevent bigger problems tomorrow.

23/06/2026

Do you know your blood pressure numbers?
High blood pressure often shows no symptoms until complications develop. That's why regular blood pressure monitoring is one of the simplest ways to stay ahead of your health.
Take control with our Portable Wrist Blood Pressure Monitor
âś… Fast and easy to use
âś… Compact and travel-friendly
âś… Monitor your blood pressure from the comfort of your home
âś… Ideal for routine health checks and hypertension management
Price: ₦30,000
Invest in your health today—because prevention is always better than cure.
Send us a message or visit Centra Pharmacy to get yours.

Many of us focus on treatment but forget about prevention.That's where supplements like Omega-3 Fish Oil come in.Omega-3...
23/06/2026

Many of us focus on treatment but forget about prevention.
That's where supplements like Omega-3 Fish Oil come in.
Omega-3 contains healthy fats that help support: Heart health, Brain health and Eye health.
But here's what many people get wrong:
• Using supplements as a replacement for healthy eating
• Taking every supplement they see online
• Expecting instant results

Supplements are meant to support a healthy lifestyle, not replace it.
Want to know if Omega-3 Fish Oil is right for you?
đź“Ť Visit Centra Pharmacy for trusted advice on Omega-3 supplements, heart health, brain health, wellness supplements, and preventive healthcare.

Ever noticed white or dark patches on your skin that just won't go away? It might be Tinea Versicolor, a common fungal s...
23/06/2026

Ever noticed white or dark patches on your skin that just won't go away?
It might be Tinea Versicolor, a common fungal skin infection that causes patches of skin to become lighter or darker than the surrounding skin. It's more common in hot weather, people who sweat a lot, and those with oily skin.
The good news? It's treatable. The sooner you identify it, the sooner you can get the right treatment and prevent it from spreading or recurring.

Don't ignore unusual changes on your skin. When in doubt, get it checked by a healthcare professional.

Address

No 1, Idode Street, Ijebu-igbo
Ijebu Igbo

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00

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