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Kelvin Luntsi Jnr., Mayo-Dassa, Zipper Hotel Junction Before Peace Academy NPS, Jalingo (2026)

10/09/2026

💔 A HEARTFELT FAREWELL TO A BELOVED SISTER😭😭🙆

😭The news of your demise came to me like a great shock. At first, I found it difficult to believe that you were truly gone. But as the reality continues to sink in, I am slowly coming to the painful realization that it is true.

It hurts deeply to know that you are no longer here with us. Words cannot adequately express the pain and emptiness your departure has left behind.

, we take comfort in the beautiful memories you have left with us. Your life, your kindness, and the moments we shared will forever remain in our hearts.

May God comfort the family and everyone mourning your loss, and give us the strength to bear this painful moment.

🕊️ Rest peacefully, dear sister, in the heavenly places. May your soul find eternal rest in the presence of the Almighty God.

You may be gone from our sight, but you will never be forgotten.
Rest well, dear sister. Until we meet again. 🤍🕊️.

u already.
Kelvin Luntsi

09/09/2026

🏆 BALLON D’OR 2026 — THE GREAT DEBATE
🚨 FOOTBALL FANS, IT’S TIME TO DELIBERATE! 🚨
The 2026 Ballon d’Or race is officially heating up, and this year the debate is NOT straightforward. 🔥⚽
Forget friendship. Forget club loyalty. Forget “I just like him.” 😂
THE QUESTION IS SIMPLE: WHO ACTUALLY DESERVES TO BE CROWNED THE BEST PLAYER IN THE WORLD? 👑
Here are five names from our challenge poster:
🇬🇧 HARRY KANE
The numbers machine. 🎯
Kane produced a sensational 2025/26 campaign for Bayern: ⚽ 61 goals in 51 club matches
🎯 7 assists
🏆 Bundesliga champion
🏆 DFB-Pokal winner
🏆 Franz Beckenbauer Supercup winner
🥇 European Golden Shoe
🥇 Bundesliga top scorer — 36 goals
He even scored a hat-trick in the DFB-Pokal final. �
Bundesliga +1
The argument: If Ballon d’Or is about individual excellence + consistency + goals + trophies, how can Kane NOT be the favourite?
🇪🇸 LAMINE YAMAL
The teenager who plays like a veteran. 😱🔥
Yamal's 2025/26 La Liga campaign produced: ⚽ 16 goals
🎯 11 assists
🏆 La Liga champion
🏆 Spanish Super Cup
🥇 La Liga Player of the Season
Barcelona also highlighted that his 11 assists were the most in La Liga. �
FC Barcelona
And now, incredibly, he has been nominated for the Ballon d'Or three times before turning 20. �
The Times of India
The argument: At just 19, should extraordinary impact at such a young age make Yamal the winner?
🇫🇷 KYLIAN MBAPPÉ
Goals. Big games. Records. Pressure. 👑
Mbappé's case is built around elite individual production.
He finished the 2025/26 Champions League as top scorer with 15 goals, while also becoming France's all-time leading scorer. �
UEFA.com
And at the 2026 World Cup, he continued rewriting the record books, reaching 60 goals for France. �
Real Madrid CF | Web Oficial
The argument: If the award is for the world's best individual footballer, should overwhelming individual numbers outweigh team trophies?
🇪🇸 RODRI
The midfielder who controls the entire game. 🧠
Rodri gives us a completely different Ballon d'Or argument.
He isn't judged simply by goals.
His case includes: 🏆 2026 World Cup with Spain
🥇 World Cup Golden Ball — best player of the tournament
🏆 FA Cup
🏆 League Cup
🏆 Previous Ballon d'Or winner
Barcelona's official profile describes his strengths as controlling the game's tempo, precise passing and recovering possession. �
FC Barcelona +1
The argument: Can a midfielder who controls matches deserve the Ballon d'Or over players producing 50–60 goals?
🇬🇪 KHVICHA KVARATSKHELIA
The dark horse. 🇬🇪🔥
And this is where the debate gets VERY interesting.
With PSG, Kvaratskhelia: ⚽ 10 Champions League goals
🎯 6 Champions League assists
🏆 Champions League winner
🥇 UEFA Champions League Player of the Season
He was also decisive throughout the knockout stages and won the penalty that helped PSG in the Champions League final. �
Paris Saint-Germain +1
The argument: If the Champions League is football's biggest club competition, shouldn't its best player receive serious Ballon d'Or consideration?
🔥 NOW IT'S YOUR TURN!
Don't just write:
❌ “Mbappé.”
❌ “Yamal.”
❌ “Kane.”
I WANT EVIDENCE! 📊
👇 COMMENT YOUR TOP 3:
🥇 1st — ________
🥈 2nd — ________
🥉 3rd — ________
Then answer this:
🗣️ WHAT SHOULD MATTER MOST?
A) Goals & assists ⚽
B) Trophies 🏆
C) Champions League performance ⭐
D) World Cup performance 🌍
E) Overall individual impact 🧠
F) A combination of EVERYTHING
🔥 CHALLENGE: Pick ONE player and convince everyone in the comments that HE deserves the Ballon d'Or more than the other nominees.
And here's the rule:
NO “because I'm a fan.” 😂
Bring your NUMBERS. TROPHIES. BIG-GAME MOMENTS. ARGUMENTS.
Let's see which fanbase can make the strongest case. 👀🔥
WHO DESERVES THE 2026 BALLON D'OR? 🏆⚽
🏆 BALLON D’OR 2026 — THE GREAT DEBATE
🚨 FOOTBALL FANS, IT’S TIME TO DELIBERATE! 🚨
The 2026 Ballon d’Or race is officially heating up, and this year the debate is NOT straightforward. 🔥⚽
Forget friendship. Forget club loyalty. Forget “I just like him.” 😂
THE QUESTION IS SIMPLE: WHO ACTUALLY DESERVES TO BE CROWNED THE BEST PLAYER IN THE WORLD? 👑
Here are five names from our challenge poster:
🇬🇧 HARRY KANE
The numbers machine. 🎯
Kane produced a sensational 2025/26 campaign for Bayern: ⚽ 61 goals in 51 club matches
🎯 7 assists
🏆 Bundesliga champion
🏆 DFB-Pokal winner
🏆 Franz Beckenbauer Supercup winner
🥇 European Golden Shoe
🥇 Bundesliga top scorer — 36 goals
He even scored a hat-trick in the DFB-Pokal final. �
Bundesliga +1
The argument: If Ballon d’Or is about individual excellence + consistency + goals + trophies, how can Kane NOT be the favourite?
🇪🇸 LAMINE YAMAL
The teenager who plays like a veteran. 😱🔥
Yamal's 2025/26 La Liga campaign produced: ⚽ 16 goals
🎯 11 assists
🏆 La Liga champion
🏆 Spanish Super Cup
🥇 La Liga Player of the Season
Barcelona also highlighted that his 11 assists were the most in La Liga. �
FC Barcelona
And now, incredibly, he has been nominated for the Ballon d'Or three times before turning 20. �
The Times of India
The argument: At just 19, should extraordinary impact at such a young age make Yamal the winner?
🇫🇷 KYLIAN MBAPPÉ
Goals. Big games. Records. Pressure. 👑
Mbappé's case is built around elite individual production.
He finished the 2025/26 Champions League as top scorer with 15 goals, while also becoming France's all-time leading scorer. �
UEFA.com
And at the 2026 World Cup, he continued rewriting the record books, reaching 60 goals for France. �
Real Madrid CF | Web Oficial
The argument: If the award is for the world's best individual footballer, should overwhelming individual numbers outweigh team trophies?
🇪🇸 RODRI
The midfielder who controls the entire game. 🧠
Rodri gives us a completely different Ballon d'Or argument.
He isn't judged simply by goals.
His case includes: 🏆 2026 World Cup with Spain
🥇 World Cup Golden Ball — best player of the tournament
🏆 FA Cup
🏆 League Cup
🏆 Previous Ballon d'Or winner
Barcelona's official profile describes his strengths as controlling the game's tempo, precise passing and recovering possession. �
FC Barcelona +1
The argument: Can a midfielder who controls matches deserve the Ballon d'Or over players producing 50–60 goals?
🇬🇪 KHVICHA KVARATSKHELIA
The dark horse. 🇬🇪🔥
And this is where the debate gets VERY interesting.
With PSG, Kvaratskhelia: ⚽ 10 Champions League goals
🎯 6 Champions League assists
🏆 Champions League winner
🥇 UEFA Champions League Player of the Season
He was also decisive throughout the knockout stages and won the penalty that helped PSG in the Champions League final. �
Paris Saint-Germain +1
The argument: If the Champions League is football's biggest club competition, shouldn't its best player receive serious Ballon d'Or consideration?
🔥 NOW IT'S YOUR TURN!
Don't just write:
❌ “Mbappé.”
❌ “Yamal.”
❌ “Kane.”
I WANT EVIDENCE! 📊
👇 COMMENT YOUR TOP 3:
🥇 1st — ________
🥈 2nd — ________
🥉 3rd — ________
Then answer this:
🗣️ WHAT SHOULD MATTER MOST?
A) Goals & assists ⚽
B) Trophies 🏆
C) Champions League performance ⭐
D) World Cup performance 🌍
E) Overall individual impact 🧠
F) A combination of EVERYTHING
🔥 CHALLENGE: Pick ONE player and convince everyone in the comments that HE deserves the Ballon d'Or more than the other nominees.
And here's the rule:
NO “because I'm a fan.” 😂
Bring your NUMBERS. TROPHIES. BIG-GAME MOMENTS. ARGUMENTS.
Let's see which fanbase can make the strongest case. 👀🔥
WHO DESERVES THE 2026 BALLON D'OR? 🏆⚽
com

09/09/2026

🧠 WHY DO YOU SOMETIMES GET “PINS AND NEEDLES”?
Have you ever sat on your leg for too long, then stood up and suddenly felt tingling, prickling, numbness, or like thousands of tiny needles were touching your skin? 😳
That strange sensation is commonly called “pins and needles.” Medically, it is known as paraesthesia.
🔎 SO, WHY DOES IT HAPPEN?
When you stay in one position for a long time, you can put pressure on a nerve. This may also temporarily affect blood flow to the area.
As the pressure is relieved, the nerve starts functioning normally again, producing that familiar tingling or “pins and needles” sensation.
That's why your foot may “come back to life” after you've been sitting awkwardly. 😅
🩺 BUT IT'S NOT ALWAYS JUST YOUR POSITION.
Repeated or persistent pins and needles can sometimes be associated with:
🔹 Nerve compression or irritation
🔹 Diabetes
🔹 Vitamin deficiencies
🔹 Certain medications
🔹 Alcohol-related nerve damage
🔹 Some neurological conditions
🔹 Problems affecting the spine or nerves
🚨 WHEN SHOULD YOU TAKE IT SERIOUSLY?
Seek urgent medical attention if numbness or tingling starts suddenly, especially when accompanied by:
⚠️ Facial drooping
⚠️ Weakness of an arm or leg
⚠️ Difficulty speaking or understanding speech
⚠️ Severe dizziness or loss of balance
⚠️ Sudden vision problems
⚠️ Severe headache
These can be signs of a medical emergency, including stroke.
Also, if your pins and needles are persistent, recurrent, spreading, or unexplained, speak with a healthcare professional.
💡 REMEMBER:
Occasional pins and needles after sitting or sleeping awkwardly are usually temporary.
But persistent or sudden unexplained symptoms should not simply be ignored.
🧠 Your nerves are constantly communicating with your brain. Learn to listen when something changes.
Rad. Kelvin Luntsi
Medical Radiographer | Radiology Educator 🩻
EDUCATE • EMPOWER • PROTECT. 💙

08/09/2026

🩺 WHY DO YOU SOMETIMES FEEL DIZZY WHEN YOU STAND UP?
Have you ever been sitting or lying down, stood up quickly, and suddenly felt dizzy, light-headed, weak, or like your vision is going dark for a few seconds? 😵‍💫
You're not alone.
One possible reason is orthostatic (postural) hypotension—a drop in blood pressure that happens when you move from sitting or lying down to standing.
🧠 What happens?
When you stand, gravity causes some blood to move toward your legs. Normally, your body quickly adjusts by increasing your heart rate and tightening blood vessels to maintain blood flow to your brain.
If this adjustment isn't fast or strong enough, your blood pressure can temporarily fall, causing symptoms such as:
🔹 Light-headedness
🔹 Dizziness
🔹 Blurred or dimmed vision
🔹 Weakness
🔹 Feeling faint
🔹 Occasionally, fainting
💧 WHAT CAN CONTRIBUTE TO IT?
Several things can increase the likelihood, including:
• Dehydration
• Prolonged bed rest or inactivity
• Standing up suddenly
• Some medications
• Blood loss
• Certain heart or nervous-system conditions
• Other medical conditions
✅ WHAT CAN YOU DO?
If you occasionally feel dizzy when standing:
💧 Stay adequately hydrated
🪑 Stand up slowly, especially after lying down
🛏️ Sit at the edge of the bed for a moment before standing
🏃 Avoid sudden changes in position
👨‍⚕️ Discuss frequent episodes with a healthcare professional
🚨 DON'T IGNORE THESE WARNING SIGNS
Seek medical attention if dizziness is frequent, severe, worsening, or associated with:
⚠️ Fainting
⚠️ Chest pain
⚠️ Shortness of breath
⚠️ Severe headache
⚠️ New weakness or numbness
⚠️ Difficulty speaking
⚠️ Significant or persistent vision changes
⚠️ A fall or injury
Remember: Not every episode of dizziness is caused by low blood pressure. There are many possible causes, so recurrent or concerning symptoms deserve proper medical evaluation.
🩺 Listen to your body. Don't simply assume it's “normal.”
Rad. Kelvin Luntsi
Medical Radiographer | Radiology Educator
EDUCATE • EMPOWER • PROTECT. 💙

06/09/2026

🧠 HEADACHE: WHEN IS IT JUST A HEADACHE — AND WHEN SHOULD YOU SEEK MEDICAL HELP?

✓A headache is common and is often caused by things like stress, dehydration, lack of sleep, hunger, eye strain, or illness.

✓But not every headache should be ignored.
🚨 Seek urgent medical attention if a headache:
Starts suddenly and is extremely severe.
Happens after a significant head injury.
Comes with weakness, numbness, facial drooping, difficulty speaking, confusion, or loss of balance.
Is associated with fainting or seizures.
Occurs with high fever and a stiff neck.
Comes with significant vision problems.
Is new, severe, or progressively getting worse.
💡 Simple things that may help ordinary headaches: 💧 Stay hydrated
😴 Get adequate sleep
🍽️ Don't regularly skip meals
📱 Take breaks from prolonged screen use
🧘🏽‍♂️ Manage stress
👨🏽‍⚕️ Seek medical advice if headaches are frequent or unusual for you.

Remember: Don't diagnose yourself based on a social-media post. A healthcare professional can help determine the cause of a persistent or concerning headache.

🩺 Listen to your body. Early attention can make a difference.
Rad. Kelvin Luntsi
Medical Radiographer | Radiology Educator
EDUCATE • EMPOWER • PROTECT 💙

06/09/2026

🌅 HAPPY SUNDAY, FAMILY & FRIENDS! ❤️

this beautiful Sunday bring you peace, joy, good health, and countless blessings. 🙏✨

✓As you go about your day, remember: your health is your greatest wealth.
# Take a little time to drink enough water, eat well, rest, stay active, and never ignore unusual symptoms. 🥗💧🛌🏃‍♂️

💙 Stay healthy. Stay informed. Stay blessed.

✓With warm regards,
Rad. Kelvin Luntsi
Medical Radiographer | Radiology Educator
EDUCATE • EMPOWER • PROTECT 🩻💙

05/09/2026

🧴🔊 WHY DO WE USE GEL DURING AN ULTRASOUND SCAN?
Have you ever wondered why the sonographer applies that cold, slippery gel to your skin before an ultrasound?
The gel isn't just there to make the procedure comfortable—it plays an important role in producing a good ultrasound image.
🌊 HOW DOES IT WORK?
Ultrasound uses high-frequency sound waves produced by the transducer (probe) to create images of structures inside the body.
The problem is that air is a poor medium for transmitting ultrasound waves between the probe and your skin.
The gel removes the air gap between the transducer and the skin, allowing the sound waves to pass efficiently into the body and allowing returning echoes to reach the probe.
🧴 WHY IS THE GEL IMPORTANT?
Without proper contact:
❌ Air gaps can interfere with transmission
❌ The returning echoes may be reduced
❌ Image quality can suffer
❌ Some structures may become more difficult to visualize
With good gel contact:
✅ Sound transmission is improved
✅ The probe moves smoothly across the skin
✅ Better contact can help produce clearer images
🩺 IS ULTRASOUND GEL SAFE?
Medical ultrasound gel is designed for use on the skin and is generally well tolerated.
However, special circumstances may require specific gel or infection-control precautions, particularly for invasive or internal examinations.
❄️ WHY DOES IT FEEL COLD?
The gel is often stored at room temperature, but when applied to the skin it can feel cold—especially when the patient is already cool or the examination room is air-conditioned.
🤰 WHAT ABOUT PREGNANCY?
Ultrasound uses sound waves rather than ionizing radiation, and diagnostic ultrasound is widely used during pregnancy when medically indicated.
The gel itself is simply the coupling medium placed between the transducer and the skin.
🧠 THE SIMPLE EXPLANATION
Think of the gel as a bridge between the ultrasound probe and your skin.
NO GEL → AIR GAP → POORER SOUND TRANSMISSION
GEL → BETTER CONTACT → BETTER SOUND TRANSMISSION
So next time you feel that cold gel during an ultrasound, remember:
🧴 IT'S NOT JUST GEL—IT'S PART OF THE IMAGING PROCESS! 🩻
👨🏾‍⚕️ Rad. Kelvin Luntsi
Medical Radiographer | Radiology & Health Educator
EDUCATE • EMPOWER • PROTECT.

03/09/2026

FELLOW PROFESSIONALS AND INDIVIDUALS, PLEASE FOLLOW MY PAGE FOR ACCESS TO EXPERT RADIOLOGY AND HEALTH INSIGHTS THAT WILL ENHANCE YOUR KNOWLEDGE AND EMPOWER YOU TO MAKE INFORMED DECISIONS ABOUT YOUR HEALTH. RAD. KELVIN LUNTSI RADIOLOGY EDUCATOR, RADIATION SAFETY ADVOCATE.

03/09/2026

� BEFORE YOUR ULTRASOUND: HOW SHOULD YOU PREPARE?
Did you know that what you eat, drink, or even how full your bladder is can affect some ultrasound examinations? �
Ultrasound is a safe and widely used imaging examination, but preparation depends on the type of ultrasound you are having.
� 1. Follow your hospital's instructions
Not every ultrasound requires the same preparation. Always follow the specific instructions given when your appointment is scheduled.
� 2. � You may need to drink water
For some pelvic, bladder, and certain early-pregnancy examinations, you may be asked to have a comfortably full bladder. Don't assume this is required for every ultrasound.
� 3. � You may need to fast
For some abdominal or gallbladder examinations, fasting may be required because food and digestive activity can affect visualization. Follow the fasting period provided by your imaging centre.
� 4. � Wear comfortable clothing
Choose clothing that allows easy access to the area being examined.
� 5. � Ask about your medications
Don't stop prescribed medication on your own. Ask the imaging centre or your healthcare provider whether you should take your usual medication before the examination.
� 6. � Bring relevant information
If available, bring your referral, previous imaging reports, and other relevant medical information.
� 7. � Tell the sonographer about your symptoms
Let the imaging professional know about your symptoms, the location of pain, pregnancy status when relevant, or any other important information.
� IMPORTANT
Preparation varies according to the ultrasound examination.
An abdominal ultrasound may have different instructions from a pelvic ultrasound, obstetric ultrasound, thyroid ultrasound, or vascular examination.
So, don't guess—follow the instructions provided by your healthcare facility. �
� Remember:
“A well-prepared patient helps make the examination smoother and more effective.”
Have you ever been asked to drink lots of water or fast before an ultrasound? What was the examination? �
— Rad. Kelvin Luntsi
Medical Radiographer | Radiology Educator

Kelvin Luntsi Jnr.

10/09/2026

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