Colex Diaries

Colex Diaries News, health, lifestyle, Entertainment.

Have you seen this old tweet from the late actor Alex Ekubo?This is deep and needs deep reflection because this is exact...
17/05/2026

Have you seen this old tweet from the late actor Alex Ekubo?

This is deep and needs deep reflection because this is exactly what is happening on social media and in real life.

So sad

17/05/2026

Sunday vibes 🥰
What is your answer?

Which will you like to watch again this weekend?1️⃣Love In Every Word by Omoni Oboli or 2️⃣Monica by Uche Montana Rate t...
16/05/2026

Which will you like to watch again this weekend?

1️⃣Love In Every Word by Omoni Oboli
or
2️⃣Monica by Uche Montana

Rate them from 1 - 10

16/05/2026

Wizkid vs Davido
who had a better 2025? Drop your verdict below 🔥

How to avoid social media burnout Social media burnout is real, especially when you're creating content consistently acr...
16/05/2026

How to avoid social media burnout

Social media burnout is real, especially when you're creating content consistently across multiple pages. Here's what actually helps:

1️⃣ Set boundaries around usage
Designate specific times to check and post,don't let it run all day in the background

2️⃣Use a scheduler like Meta Business Suite so you're not manually posting every day.
Have at least one screen-free day or half-day per week.

3️⃣ Work in batches, not bursts
Write a week's worth of captions in one sitting, then schedule them all at once
Batch your content themes one day for ideas, one day for writing, one day for visuals
This protects your creative energy instead of draining it daily.

4️⃣Separate consumption from creation.Scrolling other people's content and creating your own are two very different mental modes.
➡️Limit passive scrolling, it's one of the biggest hidden energy drains.

5️⃣Mute or unfollow accounts that trigger comparison or anxiety
6️⃣Give yourself permission to reuse and repurpose
A great post from 3 months ago can be refreshed and reposted — your audience has grown since then
7️⃣Turn one long post into 3 short ones, or vice versa
Not every post needs to be brand new
8️⃣Track what's working so you stop guessing
Uncertainty ("is any of this even working?")
burns more energy than the actual work

9️⃣Check your page insights weekly so you can double down on what resonates and drop what doesn't

🔟Protect your motivation
Remember why you started — reconnect with your purpose regularly

1️⃣1️⃣Celebrate small wins like new followers, good engagement, a comment that moved you

1️⃣2️⃣Take a planned break sometimes, a 3–5 day pause won't hurt a growing page, and it resets your energy

➡️The goal is sustainable consistency, not perfection. You're building something long-term, so protecting your energy is part of the strategy.

If you found this helpful drop a ✅ in the comment section

Desmond Elliot apologises to his mentor political Femi GbajabiamilaThe former actor Desmond Elliot who is now a Lagos la...
15/05/2026

Desmond Elliot apologises to his mentor political Femi Gbajabiamila

The former actor Desmond Elliot who is now a Lagos law maker representing Surulere constituency has publicly apologised to his political mentor who is also the Chief of Staff to the President, Femi Gbajabiamila, saying he may have offended him during the course of his political engagements. Elliot made the apology during an appearance on TVC’s “Your View” programme on Friday, where he stated that any misunderstanding between them was unintentional and reaffirmed his commitment to party unity and development in his constituency.

The apology follows earlier political tensions connected to the Lagos State House of Assembly leadership crisis, during which Gbajabiamila disclosed that he nearly lost his position at the Presidency over allegations linked to Elliot’s political activities.


Gbajabiamila had claimed that President Bola Tinubu confronted him over intelligence reports suggesting Elliot’s involvement in moves to impeach Lagos Speaker Mudashiru Obasa, an allegation he denied at the time. Speaking during the programme, Elliot said he entered politics under the guidance of Gbajabiamila, whom he described as his “egbon,” noting that emotions and misunderstandings may have contributed to their differences.
“I’m not saying, oh, yes, media will come out, oh yes, Desmond begs again. Yes, because he’s my egbon. And I grew up learning everything I knew in politics through him,” he said.
He added that mistakes were inevitable in political relationships.
Continue in the comment section 👇👇



Did you know Burna Boy was rejected by a record label before blowing up?Yes?No?
15/05/2026

Did you know Burna Boy was rejected by a record label before blowing up?

Yes?
No?


15/05/2026

What is it gonna be?


VEEKEE JAMES AND HUSBAND FEMI ATERE WELCOME THEIR FIRST BABYThe Celebrity fashion designer Veekee James and her husband,...
13/05/2026

VEEKEE JAMES AND HUSBAND FEMI ATERE WELCOME THEIR FIRST BABY

The Celebrity fashion designer Veekee James and her husband, Femi Atere, welcomed their first baby on 2nd May,2026

The new parents announced the arrival of their baby girl on social media earlier today, revealing that she has been named Eliana meaning " My God has answered" quoting 1 Samuel 1 : 27.
Congratulations to the newest mum and dad
Photo cred:

ALEX EKUBO IS DEADThe family of Alex Ekubo has confirmed that he has died through a post on his Instagram wall. Find the...
13/05/2026

ALEX EKUBO IS DEAD
The family of Alex Ekubo has confirmed that he has died through a post on his Instagram wall. Find the Screenshot of the post below 👇👇

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Kaduna

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