05/09/2023
OUR DAILY DIET (GINGER)
*Eating ginger can cut down on fermentation, constipation and other causes of bloating and intestinal gas.
*It also rectifies menstrual disorder in female.
*Ginger contains antioxidants and also serve as appetizer
*It contains essential oils which enhance the secretion of digestive juice.
*Enhances blood circulation
*Lowering of cholesterol level and prevent blood clots ( Atherosclerosis).
*Treat URTI like cough, catarrh, sore throat etc
