18/05/2026
💧 Hydration Check
- Are you drinking enough water daily?
- Dark urine, headaches, and fatigue may be signs of dehydration.
- Aim for 2–3 litres of water daily for better kidney and body function.
🧪 A Urinalysis Test can help assess hydration and kidney health.
09094477921
www.whitetouchdc.com