Discover with Yemi

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🌿 Nigerian Herbs | Flat Tummy | Fertility | Men's Wellness | Stamina
Herbal knowledge from Osun State | Scent leaf, Zobo, Gorontula, Cloves, Bay leaves
Traditional info only, not medical advice
👇 New herb videos weekly on YouTube

I've been recognised as an original creator!
15/10/2026

I've been recognised as an original creator!

15/10/2026

How My Mum Uses Scent Leaf To Preserve Palm Oil

She washes 2 fresh Efirin leaves, dries water well, puts inside palm oil keg, covers. No blending.

I tried for 3 weeks — oil still fresh, no old smell. My experience only.

Does your mum do this too? Comment below.

LIME + CARROT BLEND 🥕🍋Wash, cut and blend!My simple 2-ingredient refreshing herbal blend.Recipe:2 medium carrots, washed...
14/10/2026

LIME + CARROT BLEND 🥕🍋
Wash, cut and blend!
My simple 2-ingredient refreshing herbal blend.
Recipe:
2 medium carrots, washed and cut
1 to 2 fresh limes, peeled
1 cup cold water
Optional: a little honey to taste
How to: Wash well, cut into pieces, blend with water, strain if you like, serve chilled.
What is it good for?
Daily hydration, freshness, and a natural vitamin boost. Carrots bring beta-carotene, lime brings vitamin C - both part of a balanced diet that supports general wellness.
This is a wellness drink, It does not treat blood circulation or any disease.
Save this and try it! Do you blend carrot and lime together? 👇

CUCUMBER + LEMON + CLOVE + HONEY DRINK 🥒🍋🍯My refreshing 4-ingredient blend - cut into pieces, blend and drink!Recipe: 1 ...
14/10/2026

CUCUMBER + LEMON + CLOVE + HONEY DRINK 🥒🍋🍯

My refreshing 4-ingredient blend - cut into pieces, blend and drink!
Recipe: 1 cucumber + 1 small lemon + 2 to 3 cloves + 1 tsp honey + 1.5 cups water. Blend, strain, add honey.
It is hydrating and refreshing, made from foods with vitamin C and antioxidants that are part of a balanced diet supporting overall wellness.
Note: It is a wellness drink, not medicine. It does not treat blurry eyes or support clear vision on its own. For any persistent eye changes, see an eye doctor.
That way you mention eye health generally, but you stay safe.

14/10/2026

STOP Drinking Coffee First Thing If You're TTC

Ladies, who else was drinking coffee first thing while TTC? I was until I changed my mornings.

This 10-min ritual is what I do now:

1. Warm water first - no tea, no coffee yet
2. Raspberry + Nettle, covered 10-15 mins
3. No phone. Just sip + 1 line in my journal

It's not about the tea magic. It's the 10 mins of calm.

This is educational, not medical advice. Herbs aren't proven to treat infertility — always check with your clinician.

Want Part 2 where I show which herbs I use for each phase?

Comment PHASE below and I will send you my checklist. I reply to every comment.



Music by: Mama Africa (Take me there)

13/10/2026

Did you know that adding honey to Orange peel can make you even glow better?

13/10/2026

🍊✨ ORANGE PEEL HERBAL GLOW SECRET ✨🍊
Don't throw your orange peels away!
1. Rich in Vitamin C – Natural brightness
2. Sun-Dried Antioxidants – Fights dull skin
3. Herbal Powder – Exfoliates & brightens
4. Honey + Yogurt Mix – Herbal healing & hydration
5. Herbal Mask – Fights acne & dark spots
6. Natural Glow – Tightens pores, 100% herbal
I tried it and my skin is loving it. Nature does it best 🌿
Have you tried orange peel before? Let me know below 👇

13/10/2026

3 simple kitchen recipe that support healthy ovulation

ONION, LEMON + HONEY COUGH RELIEF🍯🧅 🍋 Feeling that scratchy throat and stubborn cough? This traditional 3-ingredient syr...
12/10/2026

ONION, LEMON + HONEY COUGH RELIEF🍯🧅 🍋

Feeling that scratchy throat and stubborn cough? This traditional 3-ingredient syrup has been passed down for generations to soothe the throat and calm coughs.

YOU WILL NEED:
1 medium onion, finely chopped
Juice of 1 fresh lemon
Raw honey, enough to cover

METHOD:
1. Chop the onion into small pieces and place in a clean, dry airtight glass jar.
2. Squeeze the lemon juice over the onions.
3. Pour honey over everything until the onion and lemon juice are fully covered.
4. Seal tightly and let it sit for 24 hours. The onion will release its juices and blend with the honey and lemon into a syrup.
5. Strain and keep the syrup.

HOW TO USE:
Take 1 teaspoon of the syrup as needed to soothe the throat. Use within 2 days and always keep refrigerated in the airtight jar.

WHY IT WORKS:
Honey coats and soothes, lemon adds freshness, onion has been traditionally used to support respiratory comfort.

NOTE:
If cough lasts more than 10-14 days, you have fever, difficulty breathing or chest pain, please see a doctor.

Made this before? Save this post for later.

12/10/2026

How I personally support my kidney health — grandma tradition 🌿
Local mango leaf + scent leaf + miracle leaf + stone breaker = light tea I sip once in a while.
This is tradition, not medicine. Healthy habits still matter: less salt, more water, daily walk.
If you have kidney issue, talk to your doctor first.

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