Dania Fitness

Dania Fitness This page promotes fitness for all. We're all about Active Living!

Dania Fitness focuses on helping people/remote workers/ stay-at-home parents/corporate teams break free from sedentary lifestyles & build lasting fitness habits.

LAGOS LADIES… ATTENTION!!!This one is specially for YOU.In celebration of INTERNATIONAL WOMEN’S DAY, get ready for an un...
05/03/2026

LAGOS LADIES… ATTENTION!!!

This one is specially for YOU.

In celebration of INTERNATIONAL WOMEN’S DAY, get ready for an unforgettable morning at LADIES FITFEST 3.0 — where women come together to move, sweat, laugh, and empower each other!

I’ll be LIVE presenting, alongside a lineup of amazing female instructors bringing the heat with fun and energizing sessions you’ll absolutely love.

Whether you’re a beginner, a fitness enthusiast, or you simply want to feel stronger, happier, and more alive, this event is for every woman.

And here’s the sweetest part…

ENTRY IS 100% FREE! 🎉

Secure your spot now by registering below:
https://forms.gle/Z8Jny5z2LLC9ZCop7

📅 March 7th, 2026
⏰ 8:00 AM sharp
📍 Grace Garden Event Place, Lekki Phase 1

Come alone or roll in with your girls — either way, you don’t want to miss this energy!

Tag 3 women you’re bringing to sweat, dance, and vibe with! 💃🏽🔥

21/02/2026

Another 365 days around the sun.
Thank you God 🙏🏾

Happy birthday to me!🎉🎉🎉

Please leave a prayer or a kind word for me in the comments. Thank you!🙏🏾💕

17/12/2025

Active December - Day 17 :
Swap One Treat today!

Replace
👉🏾Coke with zobo/water
👉🏾Cake with Greek yoghurt + fruit
👉🏾Fried foods with grilled foods.

Still delicious, way smarter!

If you’re looking for a challenge you could try swapping two or more treats!

14/12/2025

Active December Day 14:
Go on a walk and do 30 sec high-knee marches/ or high knees every 5 min.

It’s cardio + hip mobility!

Level 1: 15min walk
Level 2: 30min walk
Level 3: 1hr and above.

Remember to dm for the active living tribe if you’re interested in working out from home with a supportive community.


Address

Lagos
23401

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