Leragrin Diet and Health

Leragrin Diet and Health Nutritional management for longevity, fertility and women health.

Our services are

Nutritional management of women health and fertility health diseases (PCOS, endometriosis, fibroid, hormonal imbalances, preconception), acute and chronic illnesses.

08/06/2026

Your body doesn't need perfection—it needs nourishment, patience, and care.

Comment "I choose progress" if you're giving yourself grace on your health journey today.




Your body doesn't need perfection—it needs nourishment, patience, and care.Today, choose progress over pressure and kind...
08/06/2026

Your body doesn't need perfection—it needs nourishment, patience, and care.

Today, choose progress over pressure and kindness over criticism.💫

Comment "I choose progress" if you are giving yourself grace on your health journey today.






Imagine where you could be 90 days from now if you start today.Small healthy choices made consistently can create life-c...
08/06/2026

Imagine where you could be 90 days from now if you start today.

Small healthy choices made consistently can create life-changing results.

Send a DM to get tou or your loved ones started a 90-Days Nutrition Plan👇

06/06/2026

✨ Every healthy choice is a vote for your future.

Today, Let's declare strength, wisdom, and wellness.

Type "I choose health" if you're making your well-being a priority today.






06/06/2026

✨ YES, IT'S A WIN. WE ARE BACK AND BETTER.👏

We often celebrate results but overlook the habits that create them.

Yet research shows that lasting change comes from small, consistent actions.

💦We're back.
💦We're showing up again.

And that's worth celebrating.

✨ YES, IT'S A WIN. WE ARE BACK AND BETTER.👏We often celebrate results but overlook the habits that create them.Yet resea...
06/06/2026

✨ YES, IT'S A WIN. WE ARE BACK AND BETTER.👏

We often celebrate results but overlook the habits that create them.

Yet research shows that lasting change comes from small, consistent actions.

As a Dietitian, I see it every day:
One healthier meal.
One walk.
One step toward better health.

Today, our win is simple:

💦We're back.
💦We're showing up again.

And that's worth celebrating.

What's one small win you're celebrating today? 👇

🎉 Thank God It's Friday!Your body survived another week of deadlines, stress, and "I'll eat later" moments. 😅This weeken...
05/06/2026

🎉 Thank God It's Friday!

Your body survived another week of deadlines, stress, and "I'll eat later" moments. 😅

This weekend, give yourself one health gift: hydrate, rest, nourish, and recharge.

TGIF check-in!
If your body could send you one text message right now, what would it say? 🤔

"Drink more water."
"Get some sleep."
"Stop skipping meals."
"Take a walk."

Or something else? 😄👇

Share yours below and tell us one healthy habit you are committing to before Monday. Let's inspire each other!








💢A diagnosis is information, not your identity.Today, choose nourishing habits, embrace hope, and trust God's guidance f...
05/06/2026

💢A diagnosis is information, not your identity.

Today, choose nourishing habits, embrace hope, and trust God's guidance for your health journey.

Comment "I choose health" if this declaration is for you.








What you repeatedly speak over your life can influence the choices you make.Let's declaration together:I am nourished, s...
04/06/2026

What you repeatedly speak over your life can influence the choices you make.

Let's declaration together:
I am nourished, strengthened, and restored.

Type "NOURISH" if you are choosing health, anf healing today💦






Address

Diamond Estate, Amuwo Odofin
Lagos
100001

Opening Hours

Monday 09:00 - 05:00
Tuesday 09:00 - 05:00
Wednesday 09:00 - 05:00
Thursday 09:00 - 05:00
Friday 09:00 - 05:00

Telephone

+2347056647819

Website

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