Aplum Health

21/01/2026

‎How do you help a person with seizure?
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‎1. Be calm.
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‎2. Ensure the environment is safe by removing anything that can cause injury.
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‎3.Do a quick check to see if the person is wearing a medical bracelet. This will let you know if they have a pre-existing condition and help you inform medical professionals when they arrive.
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‎4. Turn them gently to one side with their mouth pointing to the ground. This will ensure their airway is kept clear.
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‎5. If the seizure lasts for more than 5 minutes, call the medical emergency immediately.
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‎6. Sit them up when the seizure is over and they are alert. Stay with them until help arrives.
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👉‎Save this post. It could help save a life.

20/01/2026

‎👉Epilepsy is a non-communicable disease of the brain.
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‎👉It affects about 50 million people worldwide.
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‎👉It is one of the most common neurological diseases globally.
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‎👉People with epilepsy can live seizure-free lives if properly diagnosed and treated.
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‎👉Epilepsy is not contagious.
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02/01/2026

Aplum health wishes you a prosperous year 2026 💕💕💕

22/10/2025

22/10/2025

‎Did you know?

‎Yes, breast cancer happens in men too.
‎Though rare, it’s real and can be just as serious.
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‎ Early signs may include:
‎• A painless lump in the chest area
‎• Ni**le changes or discharge
‎• Skin dimpling or thickening
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‎Breast cancer awareness isn’t just for women. Health has no gender.
‎Let’s speak up, stay aware, and encourage everyone to check themselves.
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21/10/2025

‎Every woman deserves to know her body. One of the most powerful ways to do that is through Breast Self-Examination (BSE).
‎It takes only a few minutes, yet it can make all the difference.
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20/10/2025

20/10/2025

Did you know?
According to the World Health Organization (2025):

1. Breast cancer caused an estimated 670,000 deaths globally in 2022.

2. Roughly half of all breast cancers occur in women with no specific risk factors other than s*x and age.

3. Breast cancer was the most common cancer among women in 157 out of 185 countries in 2022.

4. Breast cancer occurs in every country in the world.

5. Approximately 0.5–1% of breast cancers occur in men.

6. Effective interventions for early and timely diagnosis—linked to comprehensive treatment, rehabilitation, and palliative care are essential to reduce the burden of breast cancer and to achieve and maintain optimal functioning and well-being.

(World Health Organization, 2025)

17/10/2025

‎A young lady walked into my office with her friend. She knocked, and I asked her to come in. What happened next took me by surprise.
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‎With a worried face, she came close to my chair and said, “Please, can you help me check my right breast?”
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‎I froze for a few seconds, completely taken aback. I asked her why she wanted that. She explained that she had felt something hard in her right breast and needed me to confirm.
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‎Just the previous day, I had spoken to a group of young women about breast cancer and the importance of breast self-examination.
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‎She had gone home and did exactly what I taught. And guess what? She found a lump.
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‎I immediately praised her for acting on what she learned and referred her to the hospital for further examination.
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‎A few days ago, I met her again. She ran up to me, hugged me tightly, and thanked me (the early check had helped her get timely treatment).
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‎💗 Early detection saves lives. Don’t ignore any changes in your body. Do your breast self-examination today.
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17/10/2025

Every October is set aside as Breast Cancer Awareness Month, a time to unite in the fight against one of the most common cancers affecting women worldwide.

This October 2025, let’s remember:
We all share the responsibility of creating awareness, encouraging early detection, and supporting those affected.

Together, we can do more by getting screened, learning the warning signs, and spreading life-saving information to others.

Our health truly lies in our hands.