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👱 A mother
👩‍⚕️ RN RM BNSC | Health Educator
🚨 Saving pregnant mothers & babies daily
🤱 Maternal, Child Health & Reproductive health nurse
👉 see me for life-saving tips

My dear, make sure you continue wearing it till third trimester
26/09/2026

My dear, make sure you continue wearing it till third trimester

21/09/2026

How to calculate EDD, the simplest way

May all our expectations come to fulfillment this week Amen Stay safe
21/09/2026

May all our expectations come to fulfillment this week Amen
Stay safe

🚨 WARNING SIGNS OF DIPHTHERIADiphtheria can become life-threatening quickly. Seek urgent medical care if someone with su...
19/09/2026

🚨 WARNING SIGNS OF DIPHTHERIA

Diphtheria can become life-threatening quickly. Seek urgent medical care if someone with suspected diphtheria develops:

🫁 Difficulty breathing or noisy breathing
😮‍💨 Shortness of breath or feeling unable to get enough air
🗣️ Hoarse or changed voice
😣 Difficulty or pain when swallowing
🤤 Excessive drooling, especially in children
🦠 A thick gray or white coating (membrane) in the throat or tonsils — do not try to remove it
🦋 Swelling of the neck (“bull neck” appearance)
🌡️ Fever, weakness, or extreme tiredness
💓 Fast or irregular heartbeat, fainting, or severe weakness
🧠 Confusion, unusual drowsiness, or severe weakness
🫁 Bluish lips/face or signs of severe oxygen deprivation

⚠️ Difficulty breathing, bluish lips, severe neck/throat swelling, or inability to swallow saliva are emergencies.

Diphtheria is highly contagious and potentially fatal, but it can be treated. Suspected cases should be isolated and assessed urgently so appropriate antitoxin, antibiotics, and contact-management measures can be started.




19/09/2026

DIPHTHERIA a Major disease that is on suspect now

16/09/2026

Best sitting position during pregnancy

Best Position for S*x During Pregnancy 🤰❤️“Pregnant and wondering if there’s a comfortable way to have s*x? Here are pos...
15/09/2026

Best Position for S*x During Pregnancy 🤰❤️

“Pregnant and wondering if there’s a comfortable way to have s*x? Here are positions many couples find easier during pregnancy.”

1️⃣ Side-lying position
“Lying on your side can reduce pressure on your belly and may be more comfortable as pregnancy progresses.”

2️⃣ Woman on top
“This can allow the pregnant woman to control the depth and pace, which may make it easier to stay comfortable.”

3️⃣ Side-by-side/semi-reclined position
“This can provide support while avoiding direct pressure on the abdomen.”

IMPORTANT:
“S*x is generally safe during an uncomplicated pregnancy, but your healthcare provider may advise avoiding it if you have certain complications, such as placenta previa, unexplained vaginal bleeding, or risk of preterm birth.”

“Pregnancy doesn't mean you have to ignore your comfort. Listen to your body, communicate with your partner, and speak with your healthcare provider when you're unsure. ❤️”

*x

14/09/2026

Best lying position to relieve back pain during pregnancy

Good morning all and happy new week. Stay healthy and fresh....
14/09/2026

Good morning all and happy new week. Stay healthy and fresh....

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