CardioMatters

CardioMatters Education
📍Creating cardiovascular health awareness.
📍Enlightening individuals about heart diseases, prevention and healthy tips for a better HEART.

Hypertension affects millions worldwide, yet many people don't know they have it.Awareness, regular monitoring, healthy ...
17/05/2026

Hypertension affects millions worldwide, yet many people don't know they have it.
Awareness, regular monitoring, healthy eating, exercise, and medication adherence can make all the difference
Protect your heart. Know your numbers. Act early.

27/04/2026

Small Habits,

Big Impacts on your health.

07/04/2026

It is not just about checking your BP.

It is about checking it correctly

Happy New Month!❤️
01/04/2026

Happy New Month!❤️

11/03/2026

Stress can make your heart race.

Most time it settlea when you relax, but persistent symptoms ahould be checked.

27/02/2026

Chest Pain is not something to ignore.

If it feels like pressure, thightness, or comes with sweating or breathlessness - seek help immediately.

Don’t normalize danger.

18/02/2026

Long hours of sitting quietly increase your heart risk.

Stand up every 30-60 minutes. Consistent movement protects your heart.

Type- I choose to move

Every Beat Counts!
06/02/2026

Every Beat Counts!

05/02/2026

Heart attacks can happen to anyone anytime. Learn the warning signs and act quickly. Every second count.

Happy February!🥰
03/02/2026

Happy February!🥰

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