Wellness with Emem

Wellness with Emem Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness with Emem, Health & Wellness Website, Lagos.

Certified Fitness, Nutrition & Wellness Coach ||
Weight Loss & Weight Management
Public Health Educator || MPH (in view)
Helping people lose weight sustainably through food, movement & healthy habits.

Welcome to my new series: Today I'll share tips to help you with your weight loss journey.If you're trying to lose weigh...
09/06/2026

Welcome to my new series: Today I'll share tips to help you with your weight loss journey.

If you're trying to lose weight but confused about what actually works, you're in the right place.

Here I share simple, science-based tips on food, metabolism, exercise, and sustainable weight loss.

Follow for more.

08/06/2026

If you sit for most of the day, this is for you…

A lot of us sit for hours on end. At work, at home, in the car. It feels harmless. But over time, it adds up in ways that affect your health more than most people realise.

Let’s talk about it.

Watch this, Save this & share it with someone who needs to hear this. 📌

05/06/2026

🚨 Habits Damaging Your Kidney - Part 2

We’re continuing this important conversation because there’s still more you need to hear.

Watch this, Save this & share it with someone who needs it. 📌

03/06/2026

🚨 Let’s talk about some everyday habits that are damaging your kidneys…

Most people have no idea their daily routine is putting their kidneys under serious pressure. And these are habits we all do without thinking.

Watch this, Save this & share it with someone who needs it. 📌

01/06/2026

❌ This weight loss mistake is keeping so many people stuck… 👀

You’re putting in the work, staying consistent but the scale still won’t move.

Sound familiar?

The truth is, most people don’t even know this mistake exists and it’s costing them their results.

Watch this, Save this & share it with someone who needs it.

What’s your biggest weight loss struggle? Drop it below! ⬇️

29/05/2026

Turmeric is a powerful natural spice that hidden benefits.

Adding it to your meals can contribute to better long-term health when used consistently.

If you’re trying to live a healthier life, whether it’s to lose weight, gain weight, or manage your overall health, you’re in the right place.

Here I share simple, science-based tips on nutrition, lifestyle habits, and preventive health.

Follow for more💕

Welcome to my series: Why your weight is not dropping. Today I'll share tips to help you with your weight loss journey.I...
28/05/2026

Welcome to my series: Why your weight is not dropping. Today I'll share tips to help you with your weight loss journey.

If you're trying to lose weight but confused about what actually works, you're in the right place.

Here I share simple, science-based tips on food, metabolism, exercise, and sustainable weight loss.

Follow for more.

Address

Lagos
101283

Website

Alerts

Be the first to know and let us send you an email when Wellness with Emem posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category