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23/11/2025

I welcome us all our new followers to this week of plentiful possibilities

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01/12/2024

Welcome to December, the month of Thanksgiving

27/04/2024

Clean your Liver in 4days

27/04/2024

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Your baby's communication process with you begins before he or she is born, and even if they cannot speak when they are born, they can tell us a lot. If you are wondering what your baby wants to tell you, this video is for you🥳🫶🏻✨

02/11/2022

We remain your number 1 healthcare service provider in the city of Lagos.

You can always contact us or book us via 07014059330, send us a dm on Instagram or give us a call.

01/11/2022

Herbs you think are beneficial but are harmful. St. John’s wort.

Don’t mix it with antidepressants, as it could cause the serotonin in your body to rise too much, which can lead to seizures and muscle rigidity.

Don’t take it if you’re on birth control or blood thinners either Gingko biloba.

Watch out if you take this with fish oil supplements, ibuprofen, naproxen, or aspirin.

Though the medications are sold over the counter, they are all blood thinners and can increase the risk of bleeding.

Ginkgo biloba slows blood clotting and may also cause bleeding. Schisandra.

According to the National Center for Complementary and Integrative Health Trusted Source, if you take this herb and a drug, the amount of the drug in your body may increase, and the drug’s effects can become too strong.

Drop a comment if you find this helpful

31/10/2022

Consuming collagen may have a variety of health benefits, from relieving joint pain to improving skin health

One of the numerous benefits of collagen include:

Can improve skin health

Collagen is a major component of your skin.

It plays a role in strengthening skin, plus may benefit elasticity and hydration. As you age, your body produces less collagen, leading to dry skin and the formation of wrinkles.

Collagen is the most abundant protein in your body.

It is the major component of connective tissues that make up several body parts, including tendons, ligaments, skin, and muscles

Collagen has many important functions, including providing your skin with structure and strengthening your bones

In recent years, collagen supplements have become popular. Most are hydrolyzed, which means the collagen has been broken down, making it easier for you to absorb.

There are also several foods you can eat to increase your collagen intake, including pork skin and bone broth.

Consuming collagen may have a variety of health benefits, from relieving joint pain to improving skin health

One of the numerous benefits of collagen include:

Can improve skin health

Collagen is a major component of your skin.

It plays a role in strengthening skin, plus may benefit elasticity and hydration. As you age, your body produces less collagen, leading to dry skin and the formation of wrinkles.

However, several studies have shown that collagen peptides or supplements containing collagen may help slow the aging of your skin by reducing wrinkles and dryness.

Drop a comment below if you found this helpful.
Don't forget to contact us for any of your supplements, we are just a DM away

31/10/2022

Prioritizing your self care is the number one form of care that you need.

Think less of how other's perceive you.

Have a great week.

29/10/2022

Fruits and vegetables help you maintain good health.

Lots and lots of fiber.

They're low-calorie and low-fat.

Protect against cancer and other diseases.

Double click , if you find this helpful.

29/10/2022

Alzheimer's disease is a progressive neurologic disorder that causes the brain to shrink (atrophy) and brain cells to die.

Alzheimer's disease is the most common cause of dementia — a continuous decline in thinking, behavioral and social skills that affects a person's ability to function independently.

The early signs of the disease include forgetting recent events or conversations.

Medications may temporarily improve or slow progression of symptoms.

These treatments can sometimes help people with Alzheimer's disease maximize function and maintain independence for a time.

You’re not alone.
Share this post with your loved ones and don’t forget to act F.A.S.T when there’s a suspected case Alzheimer's disease

28/10/2022

If you are having difficulty sleeping due to anxiety, we have made a list of the things that you can do to help you sleep properly.

I hope you find it helpful
Don't forget to tag a friend who needs to see this

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