Eat and glow with Rukayyah

Eat and glow with Rukayyah Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Eat and glow with Rukayyah, Health & Wellness Website, Minna.

09/12/2025

Hi dear followers, how about you tell me your skin problem and I recommend a natural remedy?

Most people don’t know their skin type and it’s very important to know your skin type and the routine that will work for...
27/10/2025

Most people don’t know their skin type and it’s very important to know your skin type and the routine that will work for it, here’s a detailed explanation to know your skin type!
* Wash your face with a gentle cleanser.
* Don’t apply anything-wait for 1 hour.
* press a tissue on your T-zone ( forehead, nose and chin) and cheeks.
📍If it picks up oil from bothe areas ( T-zone and cheeks) = oily skin
📍if it picks up oil on T-zone only = combination skin
📍If it doesn’t pick up oil=normal or dry skin
📍 Easily red or irritated = sensitive skin.
What result did you get? Let me know - I can share tips and natural routines for each skin type!
Don’t forget to like and share!

🌿let’s glow together!Many people use products that don’t actually match their skin type ~ and that can make all the dif...
08/10/2025

🌿let’s glow together!
Many people use products that don’t actually match their skin type ~ and that can make all the difference in your skincare journey.

Tell me, do you know your skin type? Is it
🌼 OILY
🌼 DRY
🌼 COMBINATION
🌼 NORMAL
🌼 SENSITIVE

Or you’re not sure?
Comment below and I’ll help you figure it out👇🌸

✨Welcome to eat and glow with Rukayyah 🌿I’ve been away, but the glow journey continues.Get ready for:✅ Natural skincare ...
24/09/2025

✨Welcome to eat and glow with Rukayyah 🌿
I’ve been away, but the glow journey continues.
Get ready for:
✅ Natural skincare remedies
✅ Healing foods for skin
✅ wellness tips to glow from within
If you’re ready to glow the natural way ~ follow along🌼

🍓🍍 Fruit Check-In! 🍌🍇Hey glow-getters! ✨Let’s talk fruit power! 💪We all know fruits are packed with vitamins, fiber, and...
17/07/2025

🍓🍍 Fruit Check-In! 🍌🍇
Hey glow-getters! ✨

Let’s talk fruit power! 💪
We all know fruits are packed with vitamins, fiber, and antioxidants — but everyone has their faves!

👉 So tell me — which fruit do you find yourself reaching for the most these days? Is it juicy mangoes, refreshing watermelon, sweet bananas, or maybe tangy berries?

💬 Drop your go-to fruit (or fruits!) in the comments!
And bonus points if you tell us why you love them. Let’s inspire each other to eat fresh and glow from the inside out! 💚

13/07/2025

Thank you 🙏 for 100 followers 🎉🥳

*Skin Tip of the Day ✨* Eating “Vitamin C–rich foods”daily helps boost your skin’s collagen production, making it firme...
12/07/2025

*Skin Tip of the Day ✨*
Eating “Vitamin C–rich foods”daily helps boost your skin’s collagen production, making it firmer, smoother, and naturally glowing! 🍊🍓🥝

Add more of these to your meals: oranges, strawberries, pineapple, kiwi, and mangoes. Your skin will thank you 💛

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