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Iya Alagbo is a health and wellness brand focused providing health solutions via herbs and roots

02/09/2026

Your liver can be carrying excess fat without making a lot of noise. 🫀
Fatty liver often has few or no obvious symptoms, which is why it’s easy to overlook. But persistent fatigue, a feeling of heaviness or discomfort in the upper-right abdomen, increasing waist size, dark urine, swollen legs, or yellowing of the eyes/skin can be signs that something needs attention.
⚠️ Don’t wait for symptoms before caring for your liver. Your weight, blood sugar, cholesterol, blood pressure, diet and activity level can all affect your liver health.
If you notice unusual or persistent symptoms, get checked rather than self-diagnosing.
Save this post and share it with someone who needs to see it. ❤️

01/09/2026

Happy New Month from IYÀ ALÁGBO! 💙💚

Welcome to September — a new month, a fresh opportunity to be more intentional about your health.

May this month bring you good health, peace, strength, and countless reasons to smile. 🙏🏽✨

As you go through the month, remember: your health deserves attention, not excuses. Eat better, stay active, take your prescribed medications as directed, and listen to your body.

Here’s to a healthier and happier September! 🥂💙
Happy New Month! 🎉

❤️ ❤️ #ʜᴇᴀʟᴛʜʏʟɪᴠɪɴɢ

31/08/2026

A new week is a fresh opportunity to take better care of yourself. 💚

Don’t wait until your body forces you to slow down. Make time for your health, pay attention to what your body is telling you, take your medications as prescribed, stay active, eat well, and get enough rest.
Your health deserves a place on your priority list. 🩺🌿

Happy New Week from IYÀ ALÀGBÒ! 💚

Wishing you a healthy, productive, and beautiful week ahead. ✨

#ʜᴇᴀʟᴛʜʏʟɪᴠɪɴɢ

27/08/2026

You stopped taking sweets, reduced sugary drinks… but your blood sugar is still high. So what’s going on? 🤔

The truth is, blood sugar is influenced by much more than the sweets you eat.

Your body can make glucose on its own. Carbohydrate-rich foods are broken down into glucose. And things like stress, illness, poor sleep, physical inactivity and some medications can also affect your blood sugar.

That’s why managing blood sugar isn’t simply about saying, “I don’t eat sugar.” 🩸

It’s about understanding how your food, hormones, liver, lifestyle and overall health work together.

Swipe through to understand the bigger picture. 👉

Have you ever wondered why your blood sugar stays high even when you’ve cut out sweets? Tell us in the comments. 👇

25/08/2026

🚨 FOAMY URINE: HARMLESS OR A WARNING SIGN? 🚨

Seeing bubbles in your urine once in a while doesn’t always mean something is wrong. It can happen from dehydration, a strong urine stream, or even cleaning products in the toilet.

But when the foam keeps coming back, don’t brush it off. Persistent foamy urine can be associated with protein in the urine (proteinuria), which may occur when the kidneys aren’t filtering properly.

Your kidneys don’t always scream when something is wrong. Sometimes, they whisper first. 🫘

👉🏽 Swipe through to learn when foamy urine may be harmless, what persistent foam can mean, and why you shouldn’t ignore recurring changes.

📌 Save this post. Share it with someone who needs to see it.

If you or someone you know is living with diabetes, proper kidney care matters. Early attention can make a difference.

24/08/2026

🌿 New week. New choices. Better health.

Good health doesn’t happen by accident—it is built through the decisions you make every day. 💙

This week, choose habits that your future self will thank you for: stay hydrated, move your body, eat nourishing foods, get enough rest, and take your prescribed medications as directed.

One healthy decision today can become a healthier life tomorrow. 🩺✨

Have a healthy, productive and beautiful week ahead!

❤️

23/08/2026

Don’t let someone else’s prescription become your problem. 💊⚠️

“I used it and it worked for me” is not the same as “it is right for you.”

Even when two people have similar symptoms, the cause, dosage, medical history, other medicines, and response to treatment can be completely different. Using someone else’s medication can lead to organ damage, internal bleeding, dangerously low blood pressure, or even permanent hearing loss with certain medicines.

Your symptoms deserve the right medicine, at the right dose, for the right reason. 🩺

Never share prescription medicines. Never use someone else’s medication because your case “looks similar.”

When in doubt, ask a pharmacist or healthcare professional first. 💚

22/08/2026

Unexplained weight loss may sound like a good thing; but sometimes, it’s your body trying to tell you that something isn’t right. ⚠️

If you’re losing weight without changing your diet, exercise routine, or lifestyle, don’t simply assume it’s “just stress” or celebrate the number on the scale.

There are several possible causes, including:
🩺 Diabetes
🦠 Certain infections
🍽️ Digestive or nutrient-absorption problems
✨ Thyroid Problems
💊 Some medications
🧠 Mental health conditions such as depression
🎗️ And, in some cases, certain cancers

For example, when diabetes is poorly controlled, glucose may not be used properly for energy. The body can begin breaking down stored fat and muscle instead, which may result in noticeable weight loss—even when someone is eating normally.

The important thing is not to panic, but not to ignore it either. Persistent or significant unexplained weight loss deserves medical attention so the underlying cause can be identified.

📌 Save this post for later.
📲 Share it with someone who needs to see it.

If you’ve experienced unexplained weight loss, have you ever wondered what caused it?

21/08/2026

Living with diabetes means paying attention to what you put into your body. 🌿🩸

If you're looking for a natural herbal option to complement your diabetes management, IYÁ ALÁGBÒ Natural Diabetes Herbs is made specifically with people living with diabetes in mind.

🌿 Natural herbal formulation
🩸 Designed to support healthy blood sugar management
💚 A convenient addition to a healthy lifestyle

Your health deserves the right choices

📩 Send us a DM to learn more or place your order.

20/08/2026

Living with diabetes doesn't mean putting your life on hold. ❤️

It means learning how to take better care of yourself—consistently.

💊 Take your medication as prescribed.
🩸 Monitor your blood sugar as recommended.
💧 Stay properly hydrated.
🥗 Be intentional about what and how much you eat.
🩹 Never ignore wounds, cuts or injuries.

These may seem like simple things, but small habits repeated every day can make a big difference in diabetes management.

And remember: managing diabetes isn't about being perfect. It's about being consistent.

Which of these do you think people living with diabetes overlook the most? 👇🏽

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