Nurse Chommy Care's

18/07/2026

07/07/2026

If you're still single and you plan to get married eeh, make sure you marry a kind man. Someone who will be there, even if they aren't there physically, they are still there.

I read where someone wrote "be stingy with your body and also your womb" and I assented.

If you're in this profession and you're privileged to see what women go through in labour or during and after caesarean sections, you'll applaud and pity women and yet some of them will go through this process and one beast of a man is there making life more hell for them

Some women never recover after the process of conception and childbirth, some end up having postpartum psychosis, blues and all that. Some are disfigured for life, some a lot and you do that with someone who isn't kind, you will suffer, believe me, you will see hell on earth.

I believe in marriage, but if it must ever happen, it must happen right, if not there is absolutely no point.
Be in the O&G section and hear things and you will be shocked at how heartless some men can be.

30/06/2026

Cephalalgia (headache) can make a person feel persistent pain or pressure in the head, scalp, or neck. The pain may be dull, throbbing, sharp, or pounding, and can range from mild to severe. It may also be accompanied by dizziness, nausea, sensitivity to light or loud sounds, blurred vision, fatigue, difficulty concentrating, and irritability. In severe cases, the pain can interfere with daily activities, making it difficult to work, study, or even rest comfortably.

Clinical Description:

The patient presents with cephalalgia characterized by persistent head pain of varying intensity. The pain may be described as dull, throbbing, or pressure-like and may be localized or diffuse. Associated symptoms can include nausea, dizziness, photophobia (sensitivity to light), phonophobia (sensitivity to sound), fatigue, and reduced ability to concentrate. The symptoms may impair the patient's ability to perform routine daily activities. Further clinical evaluation is recommended to determine the underlying cause and appropriate management.

16/06/2026

09/06/2026

12/04/2026

05/04/2026

🤰 WHY DOES IT HURT DOWN THERE WHEN I WALK DURING PREGNANCY?

Many moms in the 2nd & 3rd trimester feel this… and it can be really painful
This is called Pelvic Girdle Pain (PGP)
Why does PGP happen?
Your body releases a hormone called relaxin
It loosens the ligaments in your pelvis
This helps prepare for delivery
BUT… it also makes your pelvic joints less stable
Result: Pain in pelvis, hips, lower back, or even inner thighs
⚠️ You might feel:
Pain while walking 🚶‍♀️
Difficulty turning in bed
Pain when climbing stairs
A “clicking” or “grinding” feeling
Simple things that help:
✔️ Keep your knees together when getting up
✔️ Use a pillow between legs while sleeping
✔️ Avoid standing on one leg
✔️ Wear a pregnancy support belt
✔️ Take rest when pain increases
Important:
PGP is common & NOT harmful to your baby
But don’t ignore severe pain—talk to your doctor if it gets worse
💬 Mamas, have you experienced this pain? What helped you the most?
Let’s support each other 💕
👉 Save this post & share with other moms-to-be!

30/03/2026

🤰 Is Your Baby in the Right Position for Birth? Signs Your Body May Be Giving You 🩺
Many moms quietly wonder,
“Has my baby moved head-down? Will I be able to have a normal delivery?”
The good news is—your body often gives gentle clues as your baby gets ready for birth.
✨ Here are some common signs to notice:
1️⃣ Baby Drops Lower (Lightening)
You may feel extra pressure in your lower abdomen or between your legs.
Your belly might look slightly lower than before—this usually means baby is getting into position.
2️⃣ Breathing Feels Easier
As the baby moves down, pressure on your lungs reduces.
You may notice you can breathe more comfortably again.
3️⃣ Frequent Urge to Urinate
With more pressure on your bladder, you might find yourself going to the bathroom more often than usual.
4️⃣ Pelvic Pressure & Back Pain
A heavy feeling in your hips, pelvis, or lower back is common as your baby settles deeper into the birth canal.
5️⃣ Changes in Baby’s Movements
Instead of sharp kicks, movements may feel more like rolling, stretching, or shifting.
6️⃣ Loose Stools or “Body Cleansing” Feeling
Some moms notice bowel changes as the body naturally prepares for labor.
⚠️ When You Should Contact a Doctor Immediately
No baby movement after 28 weeks
Strong or irregular pain before your due time
Vaginal bleeding
Sudden gush or continuous leaking of fluid
💛 Your body and your baby are working together, step by step, preparing for birth.
Stay calm, drink enough water, and take proper rest.
When the time comes, your little one will arrive safely, InshaAllah. 🌼