Uche Stephanie.N

Uche Stephanie.N Uche S.N.

is a dedicated Public Health Educator, Sexual Health Coach, and Wellness Consultant with a strong passion for helping individuals achieve sustainable physical and mental well-being.

💙 BEST DATES TO CONCEIVE A BABY BOY 💙 🩸 Period Start: 16th April 🔹 Cycle 21Ovulation: 22 AprBest: 21 – 22 AprAvoid: 19 –...
16/04/2026

💙 BEST DATES TO CONCEIVE A BABY BOY 💙

🩸 Period Start: 16th April

🔹 Cycle 21
Ovulation: 22 Apr
Best: 21 – 22 Apr
Avoid: 19 – 20 Apr

🔹 Cycle 22
Ovulation: 23 Apr
Best: 22 – 23 Apr
Avoid: 20 – 21 Apr

🔹 Cycle 23
Ovulation: 24 Apr
Best: 23 – 24 Apr
Avoid: 21 – 22 Apr

🔹 Cycle 24
Ovulation: 25 Apr
Best: 24 – 25 Apr
Avoid: 22 – 23 Apr

🔹 Cycle 25
Ovulation: 26 Apr
Best: 25 – 26 Apr
Avoid: 23 – 24 Apr

🔹 Cycle 26
Ovulation: 27 Apr
Best: 26 – 27 Apr
Avoid: 24 – 25 Apr

🔹 Cycle 27
Ovulation: 28 Apr
Best: 27 – 28 Apr
Avoid: 25 – 26 Apr

🔹 Cycle 28
Ovulation: 29 Apr
Best: 28 – 29 Apr
Avoid: 26 – 27 Apr

🔹 Cycle 29
Ovulation: 30 Apr
Best: 29 – 30 Apr
Avoid: 27 – 28 Apr

🔹 Cycle 30
Ovulation: 1 May
Best: 30 Apr – 1 May
Avoid: 28 – 29 Apr

🔹 Cycle 31
Ovulation: 2 May
Best: 1 – 2 May
Avoid: 29 – 30 Apr

🔹 Cycle 32
Ovulation: 3 May
Best: 2 – 3 May
Avoid: 30 Apr – 1 May

🔹 Cycle 33
Ovulation: 4 May
Best: 3 – 4 May
Avoid: 1 – 2 May

🔹 Cycle 34
Ovulation: 5 May
Best: 4 – 5 May
Avoid: 2 – 3 May

🔹 Cycle 35
Ovulation: 6 May
Best: 5 – 6 May
Avoid: 3 – 4 May




*Sometimes life feels heavy, but remember you have survived every hard day before, and that strength will carry you forw...
16/04/2026

*Sometimes life feels heavy, but remember you have survived every hard day before, and that strength will carry you forward again.*🤦‍♂️

16/04/2026

💖 BEST DATES TO CONCEIVE A BABY GIRL 💖

🩸 Period Start: 16th April

🔹 Cycle 21
Ovulation: 22 Apr
Best: 19 – 20 Apr
Avoid: 21 – 22 Apr

🔹 Cycle 22
Ovulation: 23 Apr
Best: 20 – 21 Apr
Avoid: 22 – 23 Apr

🔹 Cycle 23
Ovulation: 24 Apr
Best: 21 – 22 Apr
Avoid: 23 – 24 Apr

🔹 Cycle 24
Ovulation: 25 Apr
Best: 22 – 23 Apr
Avoid: 24 – 25 Apr

🔹 Cycle 25
Ovulation: 26 Apr
Best: 23 – 24 Apr
Avoid: 25 – 26 Apr

🔹 Cycle 26
Ovulation: 27 Apr
Best: 24 – 25 Apr
Avoid: 26 – 27 Apr

🔹 Cycle 27
Ovulation: 28 Apr
Best: 25 – 26 Apr
Avoid: 27 – 28 Apr

🔹 Cycle 28
Ovulation: 29 Apr
Best: 26 – 27 Apr
Avoid: 28 – 29 Apr

🔹 Cycle 29
Ovulation: 30 Apr
Best: 27 – 28 Apr
Avoid: 29 – 30 Apr

🔹 Cycle 30
Ovulation: 1 May
Best: 28 – 29 Apr
Avoid: 30 Apr – 1 May

🔹 Cycle 31
Ovulation: 2 May
Best: 29 – 30 Apr
Avoid: 1 – 2 May

🔹 Cycle 32
Ovulation: 3 May
Best: 30 Apr – 1 May
Avoid: 2 – 3 May

🔹 Cycle 33
Ovulation: 4 May
Best: 1 – 2 May
Avoid: 3 – 4 May

🔹 Cycle 34
Ovulation: 5 May
Best: 2 – 3 May
Avoid: 4 – 5 May

🔹 Cycle 35
Ovulation: 6 May
Best: 3 – 4 May
Avoid: 5 – 6 May

15/04/2026

💙 BEST DATES TO CONCEIVE A BABY BOY 💙

🩸 Period Start: 15th April

💙 Cycle 21
Ovulation: 23 Apr
Best: 22 – 23 Apr
Avoid: 20 – 21 Apr

💙 Cycle 22
Ovulation: 24 Apr
Best: 23 – 24 Apr
Avoid: 21 – 22 Apr

💙 Cycle 23
Ovulation: 25 Apr
Best: 24 – 25 Apr
Avoid: 22 – 23 Apr

💙 Cycle 24
Ovulation: 26 Apr
Best: 25 – 26 Apr
Avoid: 23 – 24 Apr

💙 Cycle 25
Ovulation: 27 Apr
Best: 26 – 27 Apr
Avoid: 24 – 25 Apr

💙 Cycle 26
Ovulation: 28 Apr
Best: 27 – 28 Apr
Avoid: 25 – 26 Apr

💙 Cycle 27
Ovulation: 29 Apr
Best: 28 – 29 Apr
Avoid: 26 – 27 Apr

💙 Cycle 28
Ovulation: 30 Apr
Best: 29 – 30 Apr
Avoid: 27 – 28 Apr

💙 Cycle 29
Ovulation: 1 May
Best: 30 Apr – 1 May
Avoid: 28 – 29 Apr

💙 Cycle 30
Ovulation: 2 May
Best: 1 – 2 May
Avoid: 29 – 30 Apr

💙 Cycle 31
Ovulation: 3 May
Best: 2 – 3 May
Avoid: 30 Apr – 1 May

💙 Cycle 32
Ovulation: 4 May
Best: 3 – 4 May
Avoid: 1 – 2 May

💙 Cycle 33
Ovulation: 5 May
Best: 4 – 5 May
Avoid: 2 – 3 May

💙 Cycle 34
Ovulation: 6 May
Best: 5 – 6 May
Avoid: 3 – 4 May

💙 Cycle 35
Ovulation: 7 May
Best: 6 – 7 May
Avoid: 4 – 5 May

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15/04/2026

🩷BEST DAYS TO CONCEIVE A BABY GIRL 🩷

🩸 Period Start: 15th April

🩷 Cycle 21
Ovulation: 21 Apr
Best: 18 – 19 Apr
Avoid: 20 – 21 Apr

🩷 Cycle 22
Ovulation: 22 Apr
Best: 19 – 20 Apr
Avoid: 21 – 22 Apr

🩷 Cycle 23
Ovulation: 23 Apr
Best: 20 – 21 Apr
Avoid: 22 – 23 Apr

🩷 Cycle 24
Ovulation: 24 Apr
Best: 21 – 22 Apr
Avoid: 23 – 24 Apr

🩷 Cycle 25
Ovulation: 25 Apr
Best: 22 – 23 Apr
Avoid: 24 – 25 Apr

🩷 Cycle 26
Ovulation: 26 Apr
Best: 23 – 24 Apr
Avoid: 25 – 26 Apr

🩷 Cycle 27
Ovulation: 27 Apr
Best: 24 – 25 Apr
Avoid: 26 – 27 Apr

🩷 Cycle 28
Ovulation: 28 Apr
Best: 25 – 26 Apr
Avoid: 27 – 28 Apr

🩷 Cycle 29
Ovulation: 29 Apr
Best: 26 – 27 Apr
Avoid: 28 – 29 Apr

🩷 Cycle 30
Ovulation: 30 Apr
Best: 27 – 28 Apr
Avoid: 29 – 30 Apr

🩷 Cycle 31
Ovulation: 1 May
Best: 28 – 29 Apr
Avoid: 30 Apr – 1 May

🩷 Cycle 32
Ovulation: 2 May
Best: 29 – 30 Apr
Avoid: 1 – 2 May

🩷 Cycle 33
Ovulation: 3 May
Best: 30 Apr – 1 May
Avoid: 2 – 3 May

🩷 Cycle 34
Ovulation: 4 May
Best: 1 – 2 May
Avoid: 3 – 4 May

🩷 Cycle 35
Ovulation: 5 May
Best: 2 – 3 May
Avoid: 4 – 5 May

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Shout out to my newest followers! Excited to have you onboard! Pearl Mccollom, Michael Kwata, Assebiah Catherine, Bobby ...
15/04/2026

Shout out to my newest followers! Excited to have you onboard! Pearl Mccollom, Michael Kwata, Assebiah Catherine, Bobby Richie I'm much grateful, l love you all ❤️❤️❤️

14/04/2026

DIFFERENCE BETWEEN OVARIAN CYST AND PCOS

📍 MANY PEOPLE CONFUSE THEM, BUT THEY ARE DIFFERENT!

Check Comment Section 👇





Nehemiah 4:1 But it came to pass, that when Sanballat heard that we builded the wall, he was wroth, and took great indig...
14/04/2026

Nehemiah 4:1 But it came to pass, that when Sanballat heard that we builded the wall, he was wroth, and took great indignation, and mocked the Jews. Hear me, I speak by the authority in the word of God and I decree and declare that everyone that is not happy whenever you are doing well and are happy whenever you are sad, may they take over your sorrow from today in the mighty name of Jesus. Good morning and have a wonderful day 😍😘

GOD is like oxygen. You can't see him, but you need him to survive. Amen. Good morning my lovelies
10/04/2026

GOD is like oxygen. You can't see him, but you need him to survive. Amen. Good morning my lovelies

09/04/2026

FOODS AND SUPPLEMENTS THAT CAN HELP BOOST $P€RM COUNT AND QUALITY.

Boosting s***m count and quality is strongly linked to diet + key nutrients + lifestyle.

Check Comment Section for the most effective foods and supplements backed by science👇

I am certain that the GOD who has been my everything since the very beginning will not fail me in the future.
09/04/2026

I am certain that the GOD who has been my everything since the very beginning will not fail me in the future.

Address

No. 28 Umuezeala Road Aboh-Umulolo Okigwe
Okigwi
234

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00

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