Dansolohealth int'l

Dansolohealth int'l Public health professional, CST, HCA, MHA, ACLS, PACLS, CPR, AED, And First Aid provider.

🩺 HEALTH TIPS: LIVING WELL WITH DIABETESDiabetes can be managed successfully with healthy daily habits. Protect your hea...
29/07/2026

🩺 HEALTH TIPS: LIVING WELL WITH DIABETES
Diabetes can be managed successfully with healthy daily habits. Protect your health by following these simple tips:
✅ Monitor your blood sugar regularly. 🥗 Eat a balanced diet rich in vegetables, fruits, whole grains, and lean proteins. 🚫 Reduce your intake of sugary foods and drinks. 🍽️ Control your portion sizes to avoid overeating. 🏃 Be physically active for at least 30 minutes on most days of the week. ⚖️ Maintain a healthy weight. 💊 Take your medications or insulin exactly as prescribed. 💧 Drink plenty of water and stay hydrated. 🦶 Check your feet daily for cuts, blisters, or wounds. 👨‍⚕️ Visit your healthcare provider regularly for check-ups. 🚭 Avoid smoking and limit alcohol consumption. 😴 Get 7–9 hours of quality sleep each night. 🧘 Manage stress through prayer, relaxation, or other healthy activities. 📚 Learn the warning signs of high and low blood sugar and seek help when needed.
💙 Remember: Diabetes is manageable. Healthy choices today can help prevent complications tomorrow.
Take care of your health—because prevention and proper management save lives.
Provided by Dansolohealth Int'l 🩺

28/07/2026

Revelation 21:4 KJV
[4] And God shall wipe away all tears from their eyes; and there shall be no more death, neither sorrow, nor crying, neither shall there be any more pain: for the former things are passed away.

07/02/2026

Shout out to my newest followers! Excited to have you onboard! Samia Badakhsh, Aghogho Austin, Rëãl Bana, Pâblô Thàblàffèr

Hey Sweetheart😘 it's a new Month!May this month bring you Good health and Peace 🕊️ ijn. Amen 🙏🙌❤️and we still want to us...
01/02/2026

Hey Sweetheart😘 it's a new Month!
May this month bring you Good health and Peace 🕊️ ijn. Amen 🙏🙌❤️
and we still want to use this medium to wish our birthday celebrants of this month "HAPPY GLORIOUS BIRTHDAY 🎂💐" WE LOVE YOU DEAR❣️. Do have a blessed month ahead😘

31/01/2026

When you have warriors gym������

Meet us at the comment section👇👇Let's talk about this!
30/01/2026

Meet us at the comment section👇👇
Let's talk about this!

21/01/2026

Shout out to my newest followers! Excited to have you onboard! Liz Obusa, Anthony Christopher Uko

*What is Kernicterus?*Kernicterus is a serious and preventable form of brain damage that occurs in newborns when severe ...
14/01/2026

*What is Kernicterus?*

Kernicterus is a serious and preventable form of brain damage that occurs in newborns when severe jaundice is not treated early.
It happens when very high levels of bilirubin (a yellow pigment in the blood) cross into the brain and damage brain cells.

*Types of Kernicterus*

_Acute Kernicterus
Early stage of bilirubin toxicity
Symptoms may include poor feeding, lethargy, high-pitched cry, stiffness or arching of the body

_Chronic Kernicterus
Permanent brain damage
Leads to long-term disabilities such as hearing loss, movement disorders, and developmental delay

*Causes*

neonatal jaundice
Blood group (Rh or ABO incompatibility)
diseases (rapid breakdown of red blood cells)
birth (immature liver)
deficiency
in the newborn
or delayed feeding

*Diagnosis*

Blood tests – to measure serum bilirubin levels
Physical examination – checking for signs of jaundice and neurological symptoms
Neurological assessment
Brain imaging (in severe or chronic cases)
Hearing tests (for long-term effects)
Risk Factors
Premature or low-birth-weight babies
Previous sibling with severe jaundice
Blood type incompatibility between mother and baby
G6PD deficiency
Poor breastfeeding or dehydration
Delay in seeking medical care

*Prevention*

_Early screening for jaundice in all newborns
Monitoring bilirubin levels after birth
_Early feeding (especially breastfeeding)
_Prompt treatment of jaundice
_Antenatal blood group screening
_Parent education on warning signs of jaundice

*Treatment*

-Phototherapy
Uses special blue light to break down bilirubin
-Exchange blood transfusion
-Removes bilirubin-rich blood and replaces it with fresh blood (for severe cases)
-IV Immunoglobulin (IVIG)
Used in blood incompatibility cases
-Treatment of underlying causes (infection, dehydration)
*Dansolohealth int'l🩺*

14/01/2026

Shout out to my newest followers! Excited to have you onboard! Prabhunath Ps, Dan Umar, Sawai Puniya

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