Ask Nurse Val

Ask Nurse Val I am a Registered Nurse that is passionate about health care for both sick and well. I write about

05/09/2026

Reliving memories with Nurse Bosses and apex nurse of the University College Hospital during workshop 2026

19/08/2026

God is good all the time. DAY 3 Annual clinical nursing workshop on mental wellness

❤️💞❤️ 👩🏽‍⚕️🩺⚕️

18/08/2026

It’s Day 2 of annual Clinical workshop 25th edition at the University College Hospital. Still on the matter of mental wellbeing in Nursing.

A little focus of mental health in an older adult. How depression gradually set in an older adult which could be as a result of prolonged loneliness.

Mental health conditions among older people are often under recognized and under treated and the stigma surrounding these condition can make people reluctant to seek help.
in older adults trigger severe mental health decline, increasing the risk of major depression heightened anxiety and rapid cognitive deterioration. Chronic isolation raises stress hormones.

Loneliness and social isolation are key risk factors for mental health conditions in later life.

I’m learning how to identify older adult gradually falling into depression.

❤️👑🌟🌹♥️♥️🔥🔥✨ ❤️

17/08/2026

25th Annual Clinical Workshop at the University College Hospital.

Integrated evidenced based practice to mental wellness in Nursing: from assessment to action.

A time to pause from the regular to assess the nurse that is meant to care for patients 24/7 and assess our very own mental wellness as a Nurse

The wealth of our nations depends on the health of our populations, and the health of our population depends on Nursing Judith Shaiman, ICN President(2017)

We have become extraordinarily good at assessing patients but sometimes, in the same ward where we are carefully monitoring the patient…the nurse is quietly falling apart.

A time to reconnect, network and socialize and also to learn.

All on God ❤️
11/08/2026

All on God

❤️

07/08/2026

Thank You God for the gift of GF David it would have been another way, another story. Thank you sir for teaching us Jesus in a way we will not forget.

Thank you sir for saying YES to Jesus.

Thank you sir for constant reminder of Holiness with practical examples.

Thank you for teaching us that as we carry out our daily activities we should always use our mind to pray.

Thank you sir for telling us NEVER to give up, if a door closes knock again.

Thank you sir for telling us to stay focused because there are Prophecy hanging over our head.

Thank you sir for regular prayers over me.

Thank you sir for loving even when it’s not deserved.

Thank you sir for always leading us to Christ.

Thank you sir the encouragement, TEACHING, DISCIPLINE, tenacity,resilience, perseverance, delayed gratification, healthy boundaries….

Thank you man of God GF David for being my spiritual father. Long life and prosperity in Jesus Name. Amen.

♥️ #

30/07/2026

TGIF

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