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Vicky Daniels Health and Sales Pharmacist | 💊 Health tips & medication advice made simple | 🌿 Wellness for everyday living

10/08/2026

The advice and suggestions that comes after a PMOS(PCOS) diagnosis can be confusing sometimes.
How do you know the right next step to take?
What should you do now?
These and a million more questions, lie unanswered in your heart.

But the first and important step in management of PMOS is understanding your body and what actually works for you.

We are LIVE!!! After the planning, praying, dreaming, learning, and rebuilding… I’m excited to finally present to you my...
25/05/2026

We are LIVE!!!
After the planning, praying, dreaming, learning, and rebuilding… I’m excited to finally present to you my baby, conceived from a raw passion for women’s hormonal health and wellness.

Ladies and gentlemen, I proudly present…
SheWithin Initiative (SHI)

18/05/2026

I've already shot this video before the name change to PMOS.. Either way, I hope you get the message and take action.

11/05/2026

Don't believe any one who tells you that one supplement or one diet or one drug will reverse your PCOS.... It's false because there isn't one FIX for PCOS.

It requires a holistic approach to see results.

08/05/2026

You'll practically have to drag yourself out of bed. PCOS fatigue is real and NO! it's not laziness at all.

PCOS isn't just hormonal but also metabolic and neurological. Which means it can affect mood as well.

Tell me in the comment section if you feel this way sometimes.

05/05/2026

For those asking about PCOS... This is what it is.

And it's a whole lot really

01/05/2026

Happy New Month QUEENS 🤗🤗🤗🤗🤗🤗

Oya O.... This month, use your mouth and claim what you want!

OVULATION!
PREGNANCY!
REGULAR MENSTRUAL CYCLE!
CLEAR SKIN!
FULL HAIR!
WEIGHT LOSS!
GOOD SLEEP!

I claim all for myself 🙌🏽🙌🏽🙌🏽

I don’t know who needs to hear this but…one random fact about most PCOS girlies is that we’re actually nocturnal 😭Becaus...
28/04/2026

I don’t know who needs to hear this but…
one random fact about most PCOS girlies is that we’re actually nocturnal 😭

Because tell me why…

I got back from work tired, already planning to just lie down small…
next thing, I’ve rearranged the entire house.

Not even small arranging o.
Proper moving things, cleaning corners I’ve been ignoring for weeks 😭

I’ve ironed HALF of my wardrobe...half!
Who sent me???

I even stood at one point just looking around like…
“what else can I do again?” 😂

My eyes now went to the compound gate…
and for a second I was actually considering washing it...😭😅 Not really though but you get?

Now I’m here… wide awake… reading a book like I have an exam tomorrow.

Meanwhile, this SAME me…
this exact human being…
had to DRAG herself out of bed this morning.

Alarm was sounding like it was fighting for its life.
Zero motivation
Everything felt heavy
I was even questioning my entire existence small 😭

But now???
Energy is overflowing.
Brain is active.
Body is cooperating.

Same day...same person...completely different version.

At this point, I’ve accepted it…
we’re not morning people abeg.

If you need us, check by 9pm.
That’s when we come alive 😂

Please tell me I’m not the only one like this 😭😅

28/04/2026

To manage PCOS, you have to look at your;
Diet
Exercise
Supplement
Stress management

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