Domiciliary Medical Laboratory And Eye Care Ltd.

24/04/2026

Stop Weakening Your Immune system

🚨 **STOP WEAKENING YOUR IMMUNE SYSTEM!** 🚨

You say you don’t want to fall sick…
But your daily habits are doing the opposite 😳

⚠️ Every day, you are silently damaging your body when you:

❌ Skip sleep and press phone all night
❌ Drink more sugary drinks than water
❌ Ignore fruits and vegetables
❌ Stress yourself over everything
❌ Self-medicate without proper tests
❌ Avoid medical checkups

🧠 **Your immune system is not magic… it depends on YOU

💡 **Start protecting your body TODAY:**
✔ Sleep well
✔ Eat better
✔ Drink more water
✔ Reduce stress
✔ Go for proper medical checkup

Follow us for more tips to stay healthy

24/04/2026

🚨 **STOP WEAKENING YOUR IMMUNE SYSTEM!** 🚨

You say you don’t want to fall sick…
But your daily habits are doing the opposite 😳

⚠️ Every day, you are silently damaging your body when you:

❌ Skip sleep and press phone all night
❌ Drink more sugary drinks than water
❌ Ignore fruits and vegetables
❌ Stress yourself over everything
❌ Self-medicate without proper tests
❌ Avoid medical checkups

🧠 **Your immune system is not magic… it depends on YOU

💡 **Start protecting your body TODAY:**
✔ Sleep well
✔ Eat better
✔ Drink more water
✔ Reduce stress
✔ Go for proper medical checkup

Follow us for more tips to stay healthy

20/04/2026

The Dangers of Hypoglycaemia

20/04/2026

18/04/2026

Why you Need Early Morning Sunlight

☀️ WHY YOU NEED EARLY MORNING SUNLIGHT

Most times people sees exposure to sun as stress or hard life (No you need it)

You dey always stay indoors? Office, shop, or house all day?

Your body fit dey suffer quietly 😳

🚨 What happens when you no get enough sun?

❌ Low Vitamin D
Your bones go weak, body go dey pain
👉 Can lead to Rickets (children) & Osteomalacia (adults)

❌ Low Immunity
You go dey fall sick often

❌ Bad Mood / Depression
You go just dey feel tired, sad, no energy

❌ Poor Sleep
Night no go sweet, day go tire you

❌ Body Weakness
Ordinary work go feel like heavy load

✅ Wetín you fit do?

✔️ Come out for sun small every morning
(10–20 mins)

✔️ Let sun touch your skin (face, hand, leg)

✔️ No hide inside always

⚠️ No wait till problem show face!
Small sunlight fit save you big health wahala

📍 Your health matters — check yourself
regularly!

Follow us for more tips to stay healthy

18/04/2026

☀️ WHY YOU NEED EARLY MORNING SUNLIGHT

Most times people sees exposure to sun as stress or hard life (No you need it)

You dey always stay indoors? Office, shop, or house all day?

Your body fit dey suffer quietly 😳

🚨 What happens when you no get enough sun?

❌ Low Vitamin D
Your bones go weak, body go dey pain
👉 Can lead to Rickets (children) & Osteomalacia (adults)

❌ Low Immunity
You go dey fall sick often

❌ Bad Mood / Depression
You go just dey feel tired, sad, no energy

❌ Poor Sleep
Night no go sweet, day go tire you

❌ Body Weakness
Ordinary work go feel like heavy load

✅ Wetín you fit do?

✔️ Come out for sun small every morning
(10–20 mins)

✔️ Let sun touch your skin (face, hand, leg)

✔️ No hide inside always

⚠️ No wait till problem show face!
Small sunlight fit save you big health wahala

📍 Your health matters — check yourself
regularly!

Follow us for more tips to stay healthy

17/04/2026

7 THINGS YOU MUST NOT IGNORE TO STAY HEALTHY

7 THINGS YOU MUST NOT IGNORE TO STAY HEALTHY

✔ Check your blood pressure regularly

✔ Know your blood sugar level

✔ Do your lipid profile (cholesterol test)

✔ Drink enough water

✔ Reduce too much salt, sugar & oil

✔ Exercise—even if it’s just walking

✔ Stop self-medication

⚠ That headache, dizziness, or weakness is not something to ignore.

Don’t guess your health…

📍 Your health is your responsibility!

17/04/2026

7 THINGS YOU MUST NOT IGNORE TO STAY HEALTHY

✔ Check your blood pressure regularly

✔ Know your blood sugar level

✔ Do your lipid profile (cholesterol test)

✔ Drink enough water

✔ Reduce too much salt, sugar & oil

✔ Exercise—even if it’s just walking

✔ Stop self-medication

⚠ That headache, dizziness, or weakness is not something to ignore.

Don’t guess your health…

📍 Your health is your responsibility!

15/04/2026

🚫👁️ **STOP!**

Don’t put random things in your eyes!
❌ No put anyhow things for your eye!

⛔ Agbo (herbal mixture)
⛔ Urine
⛔ Dettol
⛔ Lime

⚠️ It can cause **serious infection & blindness o!**

Red eye? Pain? Itching?
👉 No guess — **Go for proper check-up!**

❌ Stop self-medication
❌ No treat yourself at home

👁️ Protect your vision / Protect your eye

🔁 Share this — you fit save person sight!

15/04/2026

🚫👁️ **STOP!**

Don’t put random things in your eyes!
❌ No put anyhow things for your eye!

⛔ Agbo (herbal mixture)
⛔ Urine
⛔ Dettol
⛔ Lime

⚠️ It can cause **serious infection & blindness o!**

Red eye? Pain? Itching?
👉 No guess — **Go for proper check-up!**

❌ Stop self-medication
❌ No treat yourself at home

👁️ Protect your vision / Protect your eye

🔁 Share this — you fit save person sight!