Yoga by Rosa

01/11/2024

https://www.youtube.com/watch?v=ekTetnoql7w&ab_channel=RosaJanszen-YogabyRosa

An Easy One:
Some times there are classes online without a savasana or maybe you just need one on any time of the day. In this video I will guide you into Savasana, leave you in silence, and guide you out again. Just as I do in my classes (without the grounding touches).
It is my pleasure to give access to free yoga classes online. For you to do whenever possible from the comfort of your own home.

I will guide you in Savasana, leave you in silence, and then guide you out again.Like if you liked it😊 & Subscribe!Savasana, Focus, Mindfullnes Website: htt...

27/03/2024

If you have a wrist or hand injury or just looking for a dynamic yoga class without putting too much weight onto the hands; this is the class for you!

Like if you liked it😊 & Subscribe!KIES: Full Body, Flexibility, Core, Forward Folds, Twists, Hip Opening, Inversions, Focus, Mindfullnes, Flow, Vinyasa.Rela...

29/01/2024

It is my pleasure to give access to free yoga classes online. But before you are doing any of these classes, make sure you've seen this important note in the video below:

Like if you liked it😊 & Subscribe!The reason why I put this here, is because I want my classes to be safe for everyone who joins. You are the only one who c...

29/01/2024