Gulschen Artun

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Gulschen Artun "To be spiritual is to be normal. To be normal is to be spiritual." A warm welcome to the page of Bring back the balance.

Imagine a version of you that is free of stress and pain, that is simply resting in peace and unconditionally loves life and everything it brings. My aim is to help you to remember and reach this place of grace, which is accessible to anyone at any time. I help you to stop and slow down for a minute, and objectively look at any buried patters that you are ready to let go of and might be currently holding you back in your life. Simply by looking at them and acknowledging them, old emotions and thought patterns can be released and blockages can be removed so your energy can flow free again. You are restored to your natural and joyful self, a place from where you can now create a different and more deeply fulfilling life from. Feel the love that is inside you and that the universe offers us, and let it radiate out into all aspects of your life. Energy is at the centre of everything (as both religions and scientists agree upon), and that is the place where I work from.

“Health doesn’t begin with fixing symptoms,but with understanding yourself.”Book your 1:1 session in link in bio to find...
08/09/2026

“Health doesn’t begin with fixing symptoms,
but with understanding yourself.”

Book your 1:1 session in link in bio to find optimal health for body, mind & soul

One of the most common energetic blocks I help clients release are psychic or energetic contracts. So what are they? A p...
28/08/2026

One of the most common energetic blocks I help clients release are psychic or energetic contracts. So what are they?

A psychic or energetic contract is an agreement on the energetic level between 2 or more expressions of consciousness (humans, animals, spirits, deities, collectives). A psychic contract is a pattern of intent, consent and energy exchange rooted in the energetic or subtle body (especially the mental and emotional one). They are structures of consent that shape your life and consciousness, and can be consciously / explicitly created through vows out of devotion, oaths, initiations or promises, or unconsciously / implicitly, by traumatic experiences and trauma bonds. The pattern will continue to unfold until it’s consciously dissolved or played out to the max. Energetic contracts often stay with you beyond lifetimes and can have been made with parents, partners and colleagues or even non-physical beings – or the negative consciousness as a whole (the Black Brotherhood). Often they are held in the unconscious part of your being.

Do You Hear The Call? ✨🤍🌞
If you’re ready to deepen your intuitive gifts, integrate experiences and connect with your spiritual self, check out my guided meditations, upcoming workshops, or join me for a private healing session.

With love,
Gülschen

As Highly Sensitive people and Empaths we need: – extra stress regulation–  down time–  time in and around nature–  acti...
27/08/2026

As Highly Sensitive people and Empaths we need:

– extra stress regulation
– down time
– time in and around nature
– active stimili management
– solid boundaries

Being an HSP means learning how to work with your sensitivity, rather than against it. When you understand your needs, you can create more balance, protect your energy, and live in a way that truly supports you.

👉🏻 In need of deeper support?
Book your 1:1 session in link in bio if you want to reduce your moments of over-arousal and find your balance and inner peace ♥︎

https://www.gulschen.com/book-your-private-session/

Are you a highly sensitive person? Do you recognize yourself in these points? – You feel easily overstimulated– You proc...
20/08/2026

Are you a highly sensitive person? Do you recognize yourself in these points?

– You feel easily overstimulated
– You process emotions deeply
– You are highly aware of your surroundings
– You need time alone to recharge
– You are sensitive to stress and pressure
– You have a rich inner world

Not every sign has to apply to you. However, if you recognize yourself in many of these patterns, there is a good chance you are a Highly Sensitive Person.

Instead of seeing it as something to fix, you can begin to understand it as something to support.

Being an HSP means learning how to work with your sensitivity, rather than against it. When you understand your needs, you can create more balance, protect your energy, and live in a way that truly supports you.

In need of deeper support?

Book your 1:1 session in link in bio if you want to:

reduce your moments of over-arousal
find your balance
feel empowered & like *you* again

With love,
Gülschen

My work combines scientifically grounded knowledge with ancient healing practices, a powerful combination to help you br...
17/08/2026

My work combines scientifically grounded knowledge with ancient healing practices, a powerful combination to help you bring forward the best version of yourself 🌜🌸

Sessions are open for next week in Amsterdam and online if you hear the call to step into the Light with me and reclaim your balance, happiness and wellbeing ✨Link in bio

Love X Gülschen

Today within the window of the solar eclipse I’m so excited to share I’m finishing my studies in cPNI. Now I can officia...
12/08/2026

Today within the window of the solar eclipse I’m so excited to share I’m finishing my studies in cPNI. Now I can officially start sharing with the world what I’ve been doing passionately for years: working holistically with the body, energy and lifestyle medicine ✨

So how do you know Lifestyle Medicine is right for you? Just ask yourself these questions:

#1. Do you have chronic complaints that won’t go away?

For example:
Fatigue
Digestive issues
Headaches or migraines
Hormonal imbalances
Sleep disturbances
Autoimmune conditions
Burnout-like symptoms

#2. Are you willing to take a closer look at your lifestyle?

This way of working often involves making small but impactful adjustments in your daily life, such as:
Nutrition
Stress management
Movement
Sleep
Emotional patterns

#3. Are you curious about the body–mind connection?

This approach doesn’t just focus on symptoms. Instead, it looks at your body as a whole system, including how stress, thoughts, and past experiences influence your immune system, hormones, and digestion.

If you recognize yourself in these questions, lifestyle medicine may offer a new perspective on your symptoms and recovery. Instead of only managing complaints, you begin to work toward sustainable health and balance.

Would you like to experience how my energetic healing & lifestyle medicine can support your well-being? Book your session via link in bio – remotely online or in Amsterdam in person.

With love,
Gülschen

Are you feeling lost, stressed, burned out, unclear about where to go in life, or even dealing with a health condition? ...
04/08/2026

Are you feeling lost, stressed, burned out, unclear about where to go in life, or even dealing with a health condition? Are you ready to reclaim your life, talents and health? I can support you with this through:

• Energetic Healing
• HSP Coaching
• Lifestyle Medicine (cPNI)

In my sessions and workshops, I use energy healing techniques to support clients in releasing energetic blockages, stress and emotions, and restoring balance in both body and mind.

In addition to energy healing, I also integrate Lifestyle Medicine (or cPNI) into my work. This approach allows me to support you in a natural and holistic way by focusing on nutrition, movement, stress management, and lifestyle awareness.

By combining energy healing with lifestyle guidance, I offer a holistic approach to health and well-being, helping you create sustainable balance and long-term improvement in your life.

In a session with me you:

• Clear cords, foreign energies & ancestral blocks
• Balance your emotions
• Release stress
• Open up your spiritual gifts
Learn how to handle your high sensitivity
• Receive resilience, clarity & inner peace
• Holistically heal your body through lifestyle medicine
and more

What happens in a session?

Each session is a personalized and intuitive experience
We start with a short meditation
I tune into your energy and share insights
We work on releasing blockages & creating solutions
You may feel physical or emotional shifts
We close with integration & grounding

During the session, you may experience sensations such as:

• Energy moving through your body
• Warmth or tingling
• Seeing colors or images
• Memories arising
• Emotions flowing through

👉🏻✨ Would you like to experience how my energetic healing & lifestyle medicine can support your well-being? Book your session via link in bio – remotely online or in Amsterdam in person.

If you read this take it as a sign!

With love,
Gülschen

My Journey in Energy Healing & Lifestyle Medicine ✨From a young age, I felt a deep connection to energy fields, guides, ...
29/07/2026

My Journey in Energy Healing & Lifestyle Medicine ✨

From a young age, I felt a deep connection to energy fields, guides, angels, and animals. I enjoyed being alone, sitting in silence, drawing, and spending time in nature. People were naturally drawn to me to share their worries and would ask me to take away their pain by placing my hands on them.

Only later did I realize that I was intuitively working with practices such as Reiki and Pranic Healing. During my teenage years, I also began exploring reflexology, massage, Qigong, and martial arts (Karate), while studying art, dance, and graphic design.

For many years, I believed that everyone experienced this kind of spiritual connection. I followed various energy healing courses to further develop my natural abilities and discovered that we all have intuitive gifts, such as clairvoyance, clairsentience, and clairaudience.

During my twenty years in India, and through my travels to powerful energy places in Brazil, Thailand, Bali, the Marian apparition site in Banneux (Belgium), and monasteries in Russia, I experienced deep connections with energy and healing.

These experiences have enriched my work and form an important foundation for the guidance I now offer in my practice.

For many years, I have practiced Qigong, meditation, and chakra healing daily to maintain a balanced and high level of energy.

Would you like to experience how my energetic healing & lifestyle medicine can support your well-being? Book your session via link in bio – remotely online or in Amsterdam in person.

If you read this take it as a sign! 🌞✨

With love,
Gülschen 💗

Thank you so much for sharing
15/03/2022

Thank you so much for sharing

Beautiful Souls,Our livestream was a huge success yesterday! You can watch the replay on my channel. It's beautiful to w...
14/03/2022

Beautiful Souls,

Our livestream was a huge success yesterday!
You can watch the replay on my channel. It's beautiful to watch it again, such a powerful meditation and gathering! It's truly captivating, thank you all for joining and stepping into the Light with us worldwide.

Stay tuned for the next round 😉

With love,
Gulschen & Team

https://youtu.be/W7BnjOCRBD0

Dear world, Join me and many others coming Sunday at 10:00 o clockCentral European time (or insert own timezone) on YouTube Live to take amoment and send ene...

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