Cura Veda

04/06/2026

Nobody talks about this.

The headaches. The bloating. The exhaustion that never really goes away.

We blame our age. Our hormones. Our busy lives.

But what if it started much earlier — the day you learned to swallow your feelings to keep the peace?

Suppressed emotions don’t disappear, love. They live in your body. They become inflammation, tension, fatigue, pain.

Your body has been carrying what your mouth was never allowed to say.

This is where healing really begins. Not in a pill. Not in a diet. In the truth you’ve been afraid to speak.

✨ Ready to understand what your body is trying to tell you?
👉 Click the link in my bio.

💛 And if this touched you — share it with a woman who needs to hear this today.

31/05/2026

Exciting news!

I am now an authorized representative of Beyuna Netherlands.
One of the reasons I chose Beyuna is its commitment to Clean Label supplements.

What does that mean?
Simple, transparent formulas, without unnecessary additives, and with carefully selected ingredients.

As an Ayurveda Practitioner, I believe that what we put into our bodies matters.That’s why I’m proud to recommend products that align with my values of quality, transparency, and conscious health. ——————
🇧🇷Novidade!

Agora sou representante autorizada da Beyuna Netherlands.
Um dos motivos que me levou a escolher a Beyuna é o compromisso com suplementos Clean Label.

O que isso significa?
Fórmulas simples e transparentes, sem aditivos desnecessários e com ingredientes cuidadosamente selecionados.

Como Ayurveda Practitioner, acredito que o que colocamos no nosso corpo importa.Por isso, tenho orgulho de recomendar produtos alinhados com os meus valores de qualidade, transparência e saúde consciente.

24/05/2026

Sometimes we think we’re tired because of food…
But many times, we’re exhausted from everything we had to emotionally digest in silence.
The body listens to everything:
stress, pressure, disappointments, loneliness, survival mode.
Healing is not only about what you eat.
It’s also about what your mind and heart carry every day.
Life hasn’t been easy for me either.
But maybe that’s exactly why I understand this so deeply.
What are YOU emotionally digesting right now? 👇.

21/05/2026

Your body speaks before it screams.

Fatigue, hormones, inflammation, poor sleep, chronic symptoms…
What if there’s another way to understand your health?

Join Dr. Gaurav Dave in Amsterdam for a special workshop on Ayurveda & Longevity.

📍 TACA ( Therapeutisch Activiteiten Centrum Amsterdam) Borgerstraat 102 - Amsterdam
📅 July 9
✨ International event in English
⏰ 1:00 PM - 5:00 PM
DM “LONGEVITY” for info.

18/05/2026

🇬🇧I went to an event. I tried to talk about real health.
They looked at me like I was from another world.Not every space is ready for what is deep.
But if you made it here — you are. 🌿 Cleanse, Nourish and Reborn. ……………..
🇧🇷Fui a um evento. Tentei falar de saúde de verdade.
Me olharam como se eu fosse de outro planeta.Não é todo espaço que está pronto para o que é profundo.
Mas se você chegou até aqui — você está. 🌿 Limpe, Nutra e Renasça.

14/05/2026

🇬🇧Ayurveda is not a brand. Not a bottle.
It’s 5,000 years of real medicine. .of.ayurveda.nl
I worked inside the corporate wellness world. I saw enough. I left.
Ready for the real thing?
👇 DM me. And share if this resonates. 🙏.
…………………………………………………………………………………🇧🇷Ayurveda não é marca. Não é frasco.
São 5.000 anos de medicina real.
Trabalhei no wellness corporativo. Vi o suficiente. Saí.
Pronta para o real?
👇 DM me.Compartilhe se isso faz sentido pra você. 🙏

10/05/2026

Today I want to dedicate this to every woman who is still here. 🌸
My mom was incredible. But smoking, drinking, not eating well — the body dries up slowly from the inside out.
She didn’t know it was a choice.
I do. And now I help other women make it.
If you’re reading this — your body is still giving you a chance. Your children need you present, alive, and well.
Not perfect. Present.
Ayurveda helped me understand that healing is not punishment. It’s the greatest act of love you can give to yourself and to everyone who loves you.
👇 Save this post. Share with a woman who needs to hear this today.
→ Send me a DM. Your first consultation is free. …………………….
Hoje eu quero dedicar isso a cada mulher que ainda está aqui. 🌸
Minha mãe era incrível. Mas o cigarro, a bebida, a má alimentação — o corpo vai secando aos poucos por dentro.
Ela não sabia que era uma escolha.
Eu sei. E hoje ajudo outras mulheres a fazerem essa escolha.
Se você está lendo isso — seu corpo ainda está te dando uma chance. Seus filhos precisam de você presente, viva e bem.
Não perfeita. Presente.
O Ayurveda me ensinou que cuidar de si não é egoísmo. É o maior ato de amor que você pode dar a si mesma e a quem você ama.
👇 Salva esse post. Manda para uma mulher que precisa ouvir isso hoje.
→ Me chama no Direct. Sua primeira consulta é gratuita. Photos:
HolisticHealth WomenWellness AyurvedaLifestyle NaturalHealing WomensWellbeing MothersDay HappyMothersDay MotherhoodUnfiltered MomsOfInstagram ForEveryMother CuraAVida SaudeFeminina Ayurveda SaudeHolistica BemEstarFeminino DiasDasMaes FelizDiasDasMaes MaesDoInstagram VidaSaudavel

14/04/2026

03/04/2026

I didn’t come here just to relax… I came here to feel God again. I’m here in this park… and a thought came to me.

Baruch Spinoza said God isn’t somewhere far away…
God is in everything. Including us.

And standing here, looking at all this… I feel it.
But let me be honest: most days, we don’t feel anything. We’re tired, overwhelmed, surrounded by noise, pressure, expectations…

And then we think we’ve lost the connection.
With ourselves… with life… with God.
But maybe we haven’t.Maybe we’re just too distracted to feel it.Because here… in silence… in nature…
something shifts.

My body relaxes.
My mind slows down.
And suddenly… I remember.

I remember who I am.
I remember I’m not alone.
I remember there’s something greater, always present.
Not outside of me…but within me.
🌿If this touched you… share it with someone who needs to slow down

02/04/2026

Be honest… how many days have you gone without going to the bathroom?

Scrolling on the toilet won’t fix constipation.

Your body needs rhythm.
Warmth.
Stimulation.

Morning warm water.
Squat position.
Uddiyana Bandha.

Simple habits. Powerful results.

If you know a woman who is always bloated, heavy or constipated…
send this to her.

And tell me in the comments:
do you go every day or not?