Well Awake

Well Awake Well Awake offers a holistic approach that combines yoga, coaching, and presence-based techniques.

Our mission is to empower people to lead balanced, fulfilled lives by rejuvenating both body and mind.

28/07/2026

☀️

24/07/2026

22/07/2026

Uninvited poem #2

Deep within us, silence reigns free.
Formless, yet endlessly alive.
Loud and pulsing with life, as if beckoning us to play.
A game of shapes, colors, sounds, scents…

So what am I then? What are you?

Perhaps we are just that game.
That game, without beginning or end, lost in the void.
Or perhaps the void itself.
Just silence.
These past 9 days anchored in the Soline Bay without any chance to sail out due to the motor issues, were actually incredibly fruitful for me. Not in a way I expected though. I wrote two poems (I’ve never written any😉) .
They came uninvited when I surrendered to the now, to what is happening or not happening, leaving expectations aside.

When we (our roles, behavioural patterns, personality traits etc. whatever we think we are) get out of the way (step aside for a little), life starts living fully through us in unexpected ways.

It offers a taste of freedom & lightness, through the body first then mind follows 🥳🤩.

When life expression becomes free, real play starts.
PLAYFUL EXPRESSION 6-week JOURNEY opening 🔜.

   Sitting on the deck of the ship and soaking up the shy rays of the sun after a partly cloudy day, it was getting brig...
20/07/2026



Sitting on the deck of the ship and soaking up the shy rays of the sun after a partly cloudy day, it was getting brighter and warmer.

I was amazed again and again by the fascinating power of the Sun, so I decided to take a picture of it. The light was melting me and I couldn’t quite capture that expression of the sun in a picture.

But after a few tries, I finally succeeded. Still, I continued to take pictures and literally melt in the sun, in order to polish it and make an even better photo.

In the end, I gave up on some kind of imagination, and learned perfection, and the photo I took for the first time was the trigger for a small stream of inspiration in the form of the following verses:

I tickle your left cheek,
not with my fingers
but with presence, with attention
you seem far
but in fact close,
I don’t know anymore whether you shine
or I shine with you
actually it doesn’t matter,
because in that moment of eternity
you are me, and I am you✨

We don’t need an imaginary perfection (nobody knows what it is anyway:), just real, raw, unpolished EXPRESSION😍

Maybe it will inspire something in whoever reads this, or maybe not.

Share your thoughts🙂

19/07/2026

19/07/2026

Our summer plans broke down- literally 🙈😅. Problems with the motor, no sailing, my half broken pinky, big toe bone inflammation…among other things, but life is moving in different directions…The question is are we going to move with it or against it?! The openness says: Flow with it…!😎🥳and keep moving ….it doesn’t matter how! We don’t need clear direction, just trust in Life!

09/07/2026
07/07/2026

into the unknown 😎

04/07/2026

Everything is set up for tomorrow! So excited to welcome people on our 4th mini retreat series allowing universal to be expressed through individual. When synergies of two teachers intertwins with 13 people and together change the vibration of the world and beyond✨💙🙏
Another one is coming on the 13th of September. Stay tuned P.S. And yes, we are going to play🥳

29/06/2026

Look closely,can you really find the beginning or the ending of things? Is the boundary solid? Or it’s just our wishful thinking to make it so?

Adres

Rotterdam

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