Soma Wellness

Soma Wellness Embrace Your Journey to Wholeness ✨ 🌿
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24/08/2026

When was the last time you truly paused to take care of yourself?

You have 168 hours in a week. Can you give yourself just one?

One hour to slow down, release what your body has been holding, and reconnect with yourself… through a nourishing body treatment & sound healing session.

You deserve that hour, too. ✨

06/08/2026

This Teej, gift yourselves the luxury of slowing down.
Join us for a Mother-Daughter Attunement... a thoughtfully curated wellness experience to relax, reconnect, and restore together through mindful therapies in a serene space.
Because wellness is even more meaningful when it’s shared.

01/08/2026

Join us for Visibility with Aida Serikova for a playful, intimate coaching experience to gently move beyond fear, share your voice, and feel more at ease being seen as you are. An intimate, confidential and non-judgmental space with only five participants.

The session will include reflective and experiential practices designed to help you feel more comfortable being seen and heard, in your relationships, work, creative life and online presence.

Learn more about Aida: www.linkedin.com/in/aida-serikova

19 August 2026
1:00–2:30 PM
SOMA Wellness Studio

Come as you are. Curiosity is enough.

24/07/2026

On Wednesday evening, 29th July, we are gathering for a Sufiyana mehfil in celebration of the Urs of our friend and Sufi teacher, Murshid Kiran Rana.

In the Sufi tradition, an Urs is understood as a wedding: the teacher’s passing from this world into union with the Beloved. Sufis have found a way to place grief and celebration in the same cup, and then, being human, occasionally spill both.

A mehfil is not is a gathering shaped by whoever arrives and whatever arrives with them: music, poetry, silence, laughter, tears, stories, longing, belonging, and hopefully enough tea.

Kiran’s invitation was simple:

Love More.
Especially when the heart would rather close.

Human More.
Bring the tender, awkward, unfinished person too.

Mystery More.
Because pretending we know what is going on has become rather exhausting.

We will begin with a heart-centered practice and meditation, then open the mehfil to qawwali, songs, poetry, zikr, silence, stories and tea.

Bring an instrument, a song, a poem, a story, or something of your own to share. Or bring nothing but yourself.

Come meet something of Sufi Kiran in the friendship, laughter and spaciousness he left alive among us.

All are warmly welcome.

Wednesday, July 29, 2026
6:00 PM onwards
SOMA Wellness Studio
Free and open to all

Led by Navaran
BAY DERVISH × SOMA

22/07/2026

Join us at isorawellness in Bangkok for LAYA: Movement into Stillness, a 90-minute Himalayan experience led by Aadesh, with mantra and sound accompanied by Sushan on piano.

The evening will move through Laya Yoga, heart breathing, mantra, live piano and a guided tasting of three Himalayan teas by POUR with PRESENCE.

An invitation to slow down, awaken the senses and discover what becomes available when movement dissolves into stillness.

14 August 2026
5:00 PM to 6:30 PM
ISORA Wellness, Sathorn 12, Bangkok
THB 750

DM to learn more.

07/07/2026

FLOW FREELY with Inna

Meet Inna, a Ukrainian dance instructor based in the Czech Republic, bringing her joyful energy and passion for dance and movement to SOMA.

Flow Freely is a 90-minute FitDance experience filled with Latin rhythms, international rhythms, uplifting movement, gentle strengthening, stretching, and pure joy. More than a dance class, it’s an invitation to reconnect with your body.

Come and experience the wild Ukrainian temperament.

15 July 2026
5:30 PM onwards
SOMA Wellness Studio
Rs. 1,000
Limited to just 8 participants

To reserve a spot, send us a DM

29/05/2026

Acupuncture uses ultra-fine sterile needles to stimulate specific points that influence the nervous system, circulation, connective tissues, and muscular function.

Commonly used to support:
• Neck and back pain
• Stress and burnout
• Headaches and migraines
• Muscle tension and recovery
• Sleep quality
• Fatigue and low energy
• Chronic pain and discomfort

Sessions are tailored to the individual and delivered in a calm, safe environment.

DM to learn more.

25/05/2026

In the Rose Garden, everyone is intoxicated with Love…

Special thanks to

25/04/2026

Enter the Rose Garden 🌹

An intimate evening of music, poetry, and tea at Soma Wellness Studio. A gentle unfolding of sitar, tabla, piano, and spoken word in a space of warmth, beauty, and presence. Closing with Rose Tea and a simple guided meditation.

2nd May 2026
5 PM to 7:30 PM
Limited seats

Cost: Rs 500 for 1 | Rs 400 for 2
DM to reserve.

23/04/2026

There is a kind of medicine that asks nothing from you except your presence.

Our Sound Healing sessions are designed to help the body soften, the mind quieten, and the nervous system remember how to rest. Through singing bowls, gentle frequencies, and intentional space, we invite you into deep restoration.

For stress relief, emotional balance, better sleep, and a moment to simply be.

By appointment only
DM to book your session.

NervousSystemCare

Address

New Townplanning, Pepsicola
Bhaktapur
44800

Opening Hours

Monday 07:00 - 20:00
Tuesday 07:00 - 20:00
Wednesday 07:00 - 20:00
Thursday 07:00 - 20:00
Friday 07:00 - 20:00
Saturday 07:00 - 20:00
Sunday 07:00 - 20:00

Telephone

+9779814857674

Website

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