Ashtanga Yoga Thamel

23/06/2026

RYT 200 HRS Yoga Teacher Training Course
Transform your passion into purpose with Ashtanga Yoga Nepal. Join our professional yoga teacher training course and deepen your practice with experienced guidance.
🕉️ Course Highlights:
Asan | Pranayam | Meditation | Yoga Philosophy | Mudra | Mantra Chanting & More
⏰ Class Timing:
🌞 Morning: 6:00 AM – 8:00 AM
🌙 Evening: 5:00 PM – 7:00 PM
📍 Locations:
Shantinagar Gate | Jyatha Thamel | Pepsicola Sun City
📞 Contact: 9841014302
Enroll Today and begin your journey as a certified yoga teacher

23/06/2026

Experience deep relaxation through Singing Bowl Sound Massage, where gentle sound waves and healing vibrations help release stress, calm the mind, relax the body, and restore inner balance.

Jyatha Thamel,KTM
+9779841014302
Yam Singing Bowl Center

22/06/2026

Yoga is a holistic practice that improves physical health, mental peace, and emotional balance.
Regular yoga practice increases flexibility, strength, concentration, and self-confidence.
It also helps reduce stress, anxiety, fatigue, and promotes a healthy lifestyle.
Ashtanga Yoga Nepal, located in Jyatha, Thamel, conducts regular Yoga Teacher Training Courses.
Training is available from basic to advanced levels under the guidance of experienced yoga teachers.

22/06/2026

Feel the Power of Ashtanga Sun Salutation B ☀️

Build strength, improve flexibility, increase stamina, and energize your entire body with the dynamic flow of Surya Namaskar B. This powerful Ashtanga sequence connects breath, movement, balance, and focus—helping you develop confidence, discipline, and positive energy.

Join Ashtanga Yoga Nepal and experience the strength, mindfulness, and inner calm of traditional Ashtanga Yoga.

📍 Jyatha, Thamel, Kathmandu
📞 Contact: +977 9841014302

21/06/2026

Garbha Sanskar Training – Upcoming Friday & Saturday 🌸

Join our special Garbha Sanskar Training designed to support conscious pregnancy, maternal well-being, and healthy prenatal practices.

Course Highlights:
✨ Introduction to Garbha Sanskar
✨ Meditation and mindful connection
✨ Safe Pranayama techniques
✨ Trimester-wise yoga ideas
✨ Certificate will be provided

Trainers: Yogini Sajnu & Yogi Rupak
Time: 7:00 AM – 11:00 AM
Contact for Booking: +977 9841014302

Limited seats available—reserve your seat today!

19/06/2026

19/06/2026

Yoga Classes at Jytha Thamel.

18/06/2026

Sound with vibrational massage 🕉️
Yam Singing Bowl Center
+9779841014302
Jyatha Thamel, ktm

11/06/2026

Advance Level of Singing Bowl & Sound Healing Training

Starting from -15 Jun

Location : Jyatha Thamel KTM

Contact: +9779841014302

Book Your Seat Now

10/06/2026

RYT 200 HRS Yoga Teacher Training Course

New Classes Started from 10th Jun
Transform your passion into purpose with Ashtanga Yoga Nepal.

Join our professional yoga teacher training course and deepen your practice with experienced guidance.

🕉️ Course Highlights:
Asan | Pranayam | Meditation | Yoga Philosophy | Mudra | Mantra Chanting & More

⏰ Class Timing:
🌞 Morning: 6:00 AM – 8:00 AM
🌙 Evening: 5:00 PM – 7:00 PM

📍 Locations:
Shantinagar Gate | Jyatha Thamel | Pepsicola Sun City

📞 Contact: 9841014302

Enroll Today and begin your journey as a certified yoga teacher