Art of Living Kathmandu

03/06/2026

🌿 *Stressed? Tired? Looking for more energy in life?*

```Discover the powerful Sudarshan Kriya``` ```and experience less stress, more energy, better focus, and inner happiness.```

📅 8–13 June (Mon–Sat)
⏰ Morning: 5:30–8:30 AM
⏰ Evening: 3:00–6:00 PM
📍 Hotel Anand, Pashupati, Tilganga

🔗 Register: tiny.cc/8junehp

📞 9863444310 | 9763452085 | 9849063768

_Breathe Better. Feel Better. Live Better._

03/06/2026

03/06/2026

What if just one breathing technique could help you feel calmer, more focused, and energized in days?

Join the Happiness Program by The Art of Living and learn Sudarshan Kriya™—a powerful breathing technique backed by over 100 independent studies showing benefits for stress reduction, emotional well-being, mental focus, and better quality of life.

🌿 Happiness Program
📅 8–13 June (Monday–Saturday)

⏰ Choose Your Batch:
• Morning: 5:30–8:30 AM
• Daytime: 12:00–3:00 PM
• Evening: 4:00–7:00 PM

📍 Venue: Hotel Anand Pashupati, Tilganga

📝 Register Now: tiny.cc/8junehp

📞 9763452085 | 9813109263

Limited seats. Experience more energy, clarity, and inner happiness.

01/06/2026

Happiness Program by The Art of Living 🌿

Learn the powerful Sudarshan Kriya™ breathing technique to reduce stress, increase energy, improve focus, and experience inner happiness.

📅 8–13 June (Monday–Saturday)
⏰ Morning: 6:00–9:00 AM | 12:00-3:00 PM Daytime
⏰ Evening: 4:00–7:00 PM

📍 Venue: Hotel Anand Pashupati, Tilganga
📝 Register: tiny.cc/8junehp
📞 Contact: 9851118629 | 9813109263

✨ Breathe Better. Live Better. Be Happier. ✨
Limited seats available. Register today! 🙏🏻

31/05/2026

🌿 Sunday Weekly Follow-Up 🌿

Join us for an evening of deep rejuvenation and celebration.

🧘 Long Sudarshan Kriya (in Gurudev's voice)
⏰ 4:30 PM – 6:00 PM

🎶 Blissful Evening Satsang
⏰ 6:00 PM – 7:00 PM

📍 Venue: Hotel Anand, Pashupati Tilganga

📞 Contact: 9823209474, 9763452085

✨ Add freshness to your mind, energy to your body, and joy to your heart.

All are welcome. 🙏🌸

29/05/2026

*Weekly Saturday Sudarshan Kriya Follow-Up*

_Start your weekend with renewed energy, inner peace, and a fresh mind._

📍 *Offline*
*Venue* : Hotel Anand, Pashupati Tilganga
⏰ *Time* : 6:15 – 8:30 AM

💻 *Online*
⏰ Time: 6:00 AM – 7:45 AM
🆔 Meeting ID: 863 9032 4906
🔑 Passcode: 123

📍 *Zoom Link* :
https://us06web.zoom.us/j/86390324906?pwd=ZWKxXvB3CCUTymaed5L45IuDhaVd68.1

✨ _Add sunshine to your day and freshness to your mind_ .

28/05/2026

28/05/2026

Feeling stressed, tired, or mentally exhausted?
Discover Sudarshan Kriya — the powerful breathing technique loved by millions worldwide. 🌿
✨ Stress Relief
⚡ More Energy
💚 Better Health
😊 Inner Happiness
Join the Happiness Program by The Art of Living
📅 1–6 June
📍 Hotel Anand, Pashupati Tilganga
⏰ Morning | Afternoon | Evening Batches Available
Register Now: tiny.cc/1junehp
📞 9763452085