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Vibrant Dawn

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Vibrant Dawn

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How to Free Up 5 Hours pw to Regain Health & Enjoy Life 🤩👉 https://bit.ly/Break-Free-From-Busyness

07/10/2026

When enough keeps moving…

You can lead the difficult vendor meeting brilliantly.

Finish the strategy paper that’s been hanging over you all week.

Make the call on the team restructure the rest of the leadership team has been waiting for.

And still get to 6pm thinking about the three things you didn’t get to.

I remember this from my 80-hour work weeks.

I was getting an enormous amount done.

But there was always more I could do, so my brain never registered “done enough”.

So the workday kept expanding.

Another 40 minutes making an already excellent presentation slightly more excellent.

Taking something back from my team because I could do it faster.

Opening one last email at 5:47pm... and suddenly it was 7:53pm and the cleaners were vacuuming around my feet. 😅

And even when I stopped, part of my brain was still at work.

This is one of the things we change inside Proud by 6pm™.

Because a 6pm boundary won’t give you your evening back if your own internal finish line keeps moving.

We get clear on what deserves your excellence, what “done” looks like, and where you’re adding hours without improving the outcome.

Until you change those, there’s always more you could do... and ‘enough’ keeps moving.

So you can still care deeply and do brilliant work...

without needing to do everything you possibly could before you feel done.

Imagine 6pm and you close your laptop proud of what you achieved.

Dinner gets all of you, rather than you half-listening to your partner while you replay this afternoon’s meeting.

You go for the walk as the sun goes down... and spend the evening absorbed in your book, without that nagging guilt you should be doing more.

And tomorrow, you come back thinking more clearly, getting the work that deserves your best done brilliantly in way less time.

That’s the life I want Proud by 6pm™ to give you.

And this intake is especially hands-on.

The early-access places include 1:1 Telegram coaching through the program.

So when it’s 5:47pm and you can’t tell whether that next thing needs doing, bring the moment to me and we’ll work through it together.

Early access closes 18 October.

Comment PROUD and I’ll send you the details. 🤍

04/10/2026

🔥 When you could always do more…

The part of you that sees what’s possible and immediately wants to go after it.

That wants to turn the good idea into a brilliant one.

Take the opportunity further.

Solve the problem everyone else has been circling for weeks.

That drive is powerful. It leads teams, creates extraordinary work, solves difficult problems and changes the world.

We need women with that kind of drive.

But I also know what happens when that drive starts to feel like it has a mind of its own and decides where it’s going for you.

For a long time, if I could do more, somewhere inside me that became a reason to do more.

At its peak, I was working 100-hour weeks and still finding more to give.

I affectionately call it my drive to destruction era. 🙈

And one of the most important things I learnt was this…

When you’re highly capable, there is almost no end to what you could do.

Which means “What else could I do?” is a terrible way to decide when you’ve done enough.

A far more powerful question is…

Does this actually deserve me?
Does it deserve my time? My thinking? My energy? My care? My very best work?

Your drive doesn’t need shrinking.

It just needs to be directed towards what deserves it.

Into the work that matters.

The ideas you can’t stop thinking about.

The people you love.

The parts of your life you want to be fully there for.

You can be extraordinarily driven without giving everything access to that drive.

That’s ambition with discernment.

And that’s powerful. 🤍

What deserves more of your drive right now?

24/09/2026

🤍 What if it’s not the job?

One of the hardest things about being very good at what you do is that you can keep making almost any workload work.

You find another hour.
You make the thing better.
You think three steps ahead and anticipate what might go wrong.

And because you can do all of that, it can be surprisingly hard to notice when some of it stopped being necessary.

That’s what I love about this client’s story.

She didn’t become less ambitious or step away from work she cared about.

She actually became excited about her career again.

And there’s something really important in that for women who sometimes fantasise about handing in their notice, moving to a tiny cottage by the sea and doing something involving absolutely no meetings. 😅

Because deep down you do love the work. You just wish it didn’t take quite so much out of you.

And that’s one of the things we change inside Proud by 6pm™.

The actual moments where work is taking more of your time and energy than the outcome requires, like the report that’s already excellent at 5:47pm, but your mind is still finding reasons to keep working on it “just in case”.

And for this early-access intake, you’ll also have private Telegram coaching with me throughout the program.

So when it’s 5:47pm and the report is already excellent, but something in you is still pushing to check it again, add another slide or keep tinkering with it “just in case”, bring me that exact moment.

Together, we’ll separate what the work genuinely requires from what your mind is adding to protect, prove or prevent, so you can choose your next move without the extra pressure your mind has added.

Early access closes 4 October.

Comment PROUD if you’d love to do work you’re proud of and still have plenty of time and energy left for you, and I’ll send you the details. 🤍

17/09/2026

✨Your ordinary life matters

I don’t want to build a life I need to keep escaping from to fully enjoy.

And I don’t believe being ambitious means work should get the best of me while my evenings and weekends get the scraps of whatever’s left.

Because most of our lives aren’t holidays.

They’re Tuesdays.

The work we get absorbed in. Dinner around the table.
A walk while it’s still light. Laughing so hard on the couch your stomach hurts. 😂
Going to bed thinking, I really love my life.

That’s the standard I want. 😍

To be deeply proud of what I achieve and deeply proud of the life I’m actually living while I achieve it.

That’s what we build inside Proud by 6pm™.

Comment PROUD and I’ll share how we’ll do it together. 🤩🤍

13/09/2026

If you’re the woman people count on to perform brilliantly at 4pm, but you need the couch to recover from it at 7pm... that’s the bit I want us to change.

Because having enough energy to get through your workday is a pretty low bar for a life you’ve worked this hard to create.

Inside Proud by 6pm™, we look at where your energy is actually disappearing during the day.

▪️ The senior leaders meeting you spend an hour mentally preparing for... then another hour replaying afterwards.

▪️ The four-week project you somehow ended up owning because “it’s easier if I just do it.”

▪️ The soggy sandwiches that are still waiting on your desk at 2pm because there’s just one more thing to finish.

▪️ And the 3pm coffee you grab because your brain still needs to perform brilliantly for another three hours.

Then we change what’s causing those moments, so your best energy goes into the work you actually care about... instead of being chewed up by things that never needed so much of you in the first place.

So then 6pm can look more like a long beach walk, laughing over dinner with people you love, a pottery class you actually have the energy to go to... or gloriously reading a book for an hour soaking in a hot bath.

You get to be ambitious without losing your evenings recovering from work.

I’m keeping this intake small so I can work closely with you as you put this into practice.

And for the next four women who join, that includes private Telegram coaching with me Monday to Thursday. So when you catch yourself replaying the meeting, picking up something that isn’t really yours, or pushing through when your brain is done... bring me the actual moment and we’ll work through it together.

If you’re ready to create brilliant work without needing your evenings to recover from it, comment PROUD and I’ll send you the details.

07/09/2026

The funny thing is, I don’t think I’d realised how many little things I was “making do” with until I suddenly didn’t want to anymore. 😅

None of them were terrible.

The Wi-Fi worked... mostly.

The sofa was ripped and too big for the room, but letting it go meant saying goodbye to another little trace Honey had left behind. 🤍

My recipe books had survived 25 years without their beautiful new home. 😂

Which is probably why they’d stayed that way.

But there was something surprisingly energising about looking around our home and thinking, I want this to work better for the life we’re living now.

And I think that’s what I’m taking from those rainy holiday days.

Sometimes growth shows up in the big decisions.

And sometimes it’s simply noticing that something you’ve accepted as “fine” doesn’t fit you anymore... and feeling genuinely excited to change it.

I’d love to know what yours is 🤍

07/08/2026

If you regularly think, “I wish I had more hours in the day,” this is for you.

You care deeply about your work. You work hard. And yet, no matter how much you do, there is always so much more waiting.

You know deep down your career is taking the best of your time and energy…leaving scraps for your evenings, your relationships, and yourself.

Proud By 6pm is a small 12-week case-study group for women leaders who are ready to redesign the way they work.

Not so you can cram even more into your day.

So you can close your laptop by 6pm feeling accomplished, complete, and truly proud of what you achieved, and with energy still left for your life.

Inside, we’ll look at how you work, what keeps pulling you into pressure and overwhelm, and what needs to shift for your workday to finally feel finished.

There are four places, each with bonus private voice-note coaching for the messy real-life moments…

Like when it’s 8:47am on a Monday, you see your packed calendar, and your chest tightens.

Or when you agree to bring a project forward, even though the timeline was already too tight.

Comment PROUD and I’ll send you the details.

05/08/2026

Your evenings matter.
They were never meant to be the leftovers from your workday.

If you’re ready to finish work feeling proud, with energy and time still left for the people and moments that matter most...

Comment PROUD and I’ll send you the details about Proud by 6pm. 🤍

02/08/2026

Proud By 6pm starts on 15 September.

This is a small, case-study group for women leaders who care deeply about their work but don’t want success to cost them their energy or evenings.

You work so hard, yet somehow you never feel finished.

Over 12 weeks we’ll create more breathing room in your days, help you spend more time doing the work you enjoy, and finally make your workday feel complete... so you leave work feeling proud, energised and excited for your evenings.

Not replaying conversations while you’re cooking dinner.

Not mentally preparing for tomorrow’s meetings before today has even ended.

Because finishing work isn’t just about closing your laptop.

It’s about your mind believing the day is complete.

The first four women will also receive private voice-note coaching between our calls…

So when your calendar suddenly gets completely double booked by Monday at 2.47pm, your boss changes priorities or that familiar voice whispers “I’ll just do it myself”...you’ll have me in your corner to help you work through it before it turns into another week of carrying it around.

If you’re ready for your workday to finally feel complete... comment PROUD and I’ll send you the details.

26/06/2026

Lately I’ve been noticing how often the smallest moments end up being the ones I remember most 🤍

I’d love to hear which one felt most like success to you. 😍

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Auckland

Opening Hours

Monday	10am - 5pm
Tuesday	10am - 5pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 2pm
Saturday	10am - 2pm

Website

http://www.vibrantdawn.com/

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