Shine Hypnosis

08/04/2023

Wishing you and your loved ones a fantastic long weekend, filled with things that make you happy.

For me it’s time with cherished friends and family, making the most of the fabulous sunshine with a good book and pottering in the garden with summer flowers still blooming - including the pictured hibiscus, and planning crafts to do with our niece… and a of course a few chocolate treats in between 🐰

11/10/2022

OUTAGE NOTICE - web and email down

Unfortunately the company that hosts my domain is having a massive issue with several of their servers… including the one that hosts my website and MX records so my website has been down and I have not receiving emails since 7th Oct 😬

Please message me on Messenger or cc [email protected] when emailing me until it’s all back up and running. If you contacted me between last Friday and now please forward your email to [email protected], thanks!!

18/03/2022

Stuck isolating and feeling bored or stressed?

I’d like to offer you a moment of calm - away from boredom or stress and into the oasis of deep relaxation. I’m extending my ISO offer for online sessions until Easter.

So now could be that perfect time if there is a limiting belief, fear, or phobia you want to be free from, or maybe you just want to de-stress and relax – knowing that when you relax deeply into hypnosis you are allowing your body to focus its energy on healing, restoring, and boosting immunity.

Online ISO offer extended until Easter – book your online session and receive a 10% discount.

*Applies to online appointments until 15th April. Spaces are limited.

08/03/2022

Feeling ISO boredom or stress?

With so many isolating I’d like to offer you a moment of calm - away from boredom or stress and into the oasis of deep relaxation.

Perhaps there is a limiting belief, fear, or phobia you want to be free from, or maybe you just want to de-stress and relax – knowing that when you relax deeply into hypnosis you are allowing your body the time and space to focus its energy on healing, restoring, and strengthening.

ISO ONLINE SESSION OFFER:
If you are isolating and a new client, I’m offering you 10% off online sessions in March

If you are isolating and an existing client of mine, I’m offering you 20% off online sessions in March

*Spaces are limited

31/12/2021

Happy 2022 🎉 may 2022 be an incredibly fantastic chapter in your story 🤩💗🍾

I saw out 2021 with Hubby 💕🥂 We wrote a list: “21 things we loved about 2021”. Despite its challenges (and spending nearly 1/3 of it in lockdown!) it was easy to list treasured memories and things to be grateful for, and fun hearing each other’s list - a wonderful way of ending the year in celebration and starting the new one feeling full of love, gratitude and new potentials 🥰 💫

01/09/2021

Lockdown office sharing - during lockdown when I’m not online with a client hubby uses my office. Mostly to work, but sometimes to relax - because taking time out to relax helps you to perform at your best 🧘🌟

24/08/2021

Bit of humour during lockdown… check out this family’s creative birth announcement - someone needed to tell her about hypno birthing!

21/05/2020

What do you do to relieve stress? For me nothing beats hypnotic relaxation - except maybe sipping cocktails on a tropical beach! 🍹🌴

We can't avoid stress but we can do things - like hypnotic relaxation and meditation - that act as an antidote to the stress response, physiologically returning the central nervous system to balance and reducing stress chemicals adrenaline and cortisol, as well as reducing blood pressure and blood glucose levels.

03/05/2020

Pretty excited to be featured in Vital Body's Saturday's Spotlight this weekend! Mandy and her team are experts at what they do and it's an honour that they selected Shine Hypnosis as one of their favourite local businesses.

🥳 Saturday Spotlight - Shine Hypnosis 🥳

Each week I'm going be sharing my favourite local businesses with ya'll - this week it's Shine Hypnosis. Not only is Becs just lovey! But she specialises in birth hypnosis (yip, the thing Kate Middleton swears by). Perfect for understandably anxious mums to be too.

This Tuesday she's running a 2hr online workshop (spaces limited!) that includes:

- 2 relaxation techniques
- Guided hypnotic relaxation
- MP3 recording just for you so you can continue to benefit from these techniques going forward
- Q&A time

Check out her website for all the deets:

https://shinehypnosis.co.nz/birth_workshop/

01/05/2020

Next LIVE Reduce Birth Anxiety online workshop is Tuesday 5th May at 7.30pm. Info and booking link in comment below.

28/04/2020

I’m noticing a lot of pregnant women are feeling anxious because of the uncertainty and restrictions around Covid-19. This is a time where they need to feel supported. I am running an online workshop to Reduce Birth Anxiety to help support women - using techniques I use with my birth clients - so they can feel more relaxed throughout pregnancy and birth, and be able to look forward to meeting their little one without fear and trepidation about birth.

If you are pregnant, or know someone who is, you can learn more about the workshop in this short video.